Life & Business Coaching with Hero In The Mirror

Hero in the Mirror Coaching
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Life & Business Coaching with Hero In The Mirror

You're the hero in the mirror, a born trail blazer. Your purpose is to BE YOURSELF. Go on, disrupt the status quo, demand MORE from life itself, challenge the belief "life happens TO you." Instead, take an ACTIVE role as a badass. As you progress, FAILURE is a necessary component to grow... Check out www.hitm.fun for our life & business coaching programs. *We occasionally use explicit language when our PASSION for this work and The Hero In The Mirror Coaching mission is discussed. However, the content is beneficial for all humans.*

  1. 4D AGO

    Openly Spoken: Cilia’s Journey of Healing & Reclamation - Part 2

    "If you know you're going to take your last breath one day, why would you continue to hold back how you really feel?" In this followup episode of Hero in the Mirror, we are back with Cilia of Openly Spoken podcast. We chat about self expression, hair styling, the infinite journey of self, end of life storytelling, gamifying life to identify advancement indicators beyond college, and the importance of traveling, accepting death to gain confidence and the upward spiral of growth. Join us as we explore the wisdom in our wounds and the courage to heal. Connect with Cilia at https://www.youtube.com/@openlyspoken 🎧 Want to build a community? Get my podcast tricks free here: https://hitm.kit.com/emailinvitation

    1h 6m

  2. MAR 10

    Openly Spoken: Cilia’s Journey of Healing & Reclamation - Part 1

    In this episode of Hero in the Mirror, we dive deep with Cilia into childhood memories, emotional healing, and the power of reclaiming your voice. From early internet diaries to navigating the silence around sexuality in different cultures, Cilia shares her journey of curiosity, shame, and ultimately, self-acceptance. We explore the impact of the mother wound, the importance of breathwork and therapy, and how music and movement can unlock powerful emotional releases. Cilia opens up about finding her voice, stepping into fear as a sign of growth, and the transformative experience of yoga in grounding her sense of self. If you've ever struggled with feeling seen, breaking generational cycles, or simply want to reflect on your own personal evolution, this conversation will resonate deeply. Join us as we uncover the wisdom in our wounds and the courage to heal. Follow Cilia at https://www.youtube.com/@openlyspoken 🎧 Tune in now and be sure to listen to part two as well! Get my podcast tricks free here: https://hitm.kit.com/emailinvitation

    1h 47m

  3. 08/29/2024

    Ultimate Self-Care - End Emotional Eating with Paula Yolles

    In this episode, we dive deep into the emotional underpinnings of our eating habits with Paula Yolles, a renowned emotional eating coach and teacher. Paula guides us through the complex relationship between food and feelings, revealing how emotional eating often serves as a coping mechanism for stress, anxiety, and other overwhelming emotions. We explore practical strategies for breaking the cycle of emotional eating by reconnecting with our body's natural signals and embracing self-care practices that nourish both mind and body. Whether you've struggled with emotional eating or simply want to enhance your self-care routine, this episode offers valuable insights and actionable tips to help you cultivate a healthier relationship with food and emotions. Want to serve more and communicate better? Take my 30-minute podcasting course. Your voice is powerful. The world needs it. Whether you’re just beginning or have had a podcast for a while, get my "Podcasting Made Easy," 30-minute course, just $97. Finally unlock your powerful voice & leave the legacy you've been seeking. Available here: https://herointhemirror.com/jett-fast-productions

    58 min

  4. 08/22/2024

    ABUNDANCE with Caylie

    Ugggggh, we back. This conversation DID spark such fun and I hope it does so for you too friend! Be the hero in the mirror. Love, Ash

    39 min

  5. SEASON 1 TRAILER

    Trailer

    Embark on a journey of transformation with 'Life & Business Coaching with Hero In The Mirror.' Join us as we blend the art of holistic, human-centric practices with actionable business strategies. Each episode is a step towards personal growth and entrepreneurial mastery, offering practical tools and insights for a balanced, successful life. Tune in, and become the hero in your own story of life and business success. Subscribe now to start your journey with HITM – where personal development meets tangible business success. (Written by Ashley & :D AI)

    1 min

  6. 06/06/2024

    Live a Full Life

    It's easy to get into the minutia (like even the spelling of that word), but does that truly make you come alive, feel joy, and presence? In this episode I uncover a new way of being that you could try on too! Verbal processing and speaking authentically. Enjoy! Your voice is powerful. The world needs it. Whether you’re just beginning or have had a podcast for a while, get my podcasting made easy 30-minute course, just $97! Available here: https://herointhemirror.com/jett-fast-productions

    22 min

  7. 06/02/2024

    Future Self Meditation

    Hey friends, I wanted to share something I produced this week with you! Enjoy new levels of intuition, deep connection with your BEST LIFE through this powerful "Future Self Meditation." Music courtesy of ZakharValaha from Pixabay, "Price of Freedom"

    6 min

  8. 03/15/2024

    Best Moments of 2023

    Welcome to a special "Best Of 2023" episode of the Hero In The Mirror Podcast, where we delve into the intersection of business, spirituality, and practical life strategies. In this two-hour journey, we'll revisit the most impactful moments from the past year, highlighting key insights and transformative takeaways. This episode features handpicked segments from our top episodes, including: "Failed Marriages, Forgiveness, and True Friends": Explore the depths of personal resilience and the power of forgiveness in navigating life's challenges. "Healthy Humaning: WTH is that?": Unpack the essentials of holistic well-being and how to integrate it into your daily life for a healthier, happier you. "Musicals That Make me Cry": Dive into the emotional world of musicals and the life lessons they offer, wrapped in melodies that touch the soul. "Our BIG Announcement": Relive the excitement of our major pregnancy reveal and the journey that led us to parenthood. "Secrets to Up-Level Your Life": Unlock the strategies to elevate every aspect of your life, from personal growth to professional success. Whether you're a long-time listener or new to the show, this "Best Of 2023" episode is your opportunity to experience a full year of Hero In The Mirror in just two hours. Tune in and join us on a journey of reflection, growth, and empowerment. Let's continue to be the heroes in our mirrors, transforming our lives and the world around us. Are you ready to get really clear in life? Come coach with me - it will help you hone your special-ness, enhance it, and learn to trust it more. I've got 5 seats open right now and I’d be honored to support you. Email me at ashley@herointhemirror.com to get on my coaching wait list right now. I'm excited to support you! :)

    2h 5m
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5
out of 5
2 Ratings

About

You're the hero in the mirror, a born trail blazer. Your purpose is to BE YOURSELF. Go on, disrupt the status quo, demand MORE from life itself, challenge the belief "life happens TO you." Instead, take an ACTIVE role as a badass. As you progress, FAILURE is a necessary component to grow... Check out www.hitm.fun for our life & business coaching programs. *We occasionally use explicit language when our PASSION for this work and The Hero In The Mirror Coaching mission is discussed. However, the content is beneficial for all humans.*

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