Life Check Yourself Marni Battista

In this week’s episode, we dive into the art of living life on your own terms with my husband Jeremy Blaise Crane. In this unique session, Jeremy and I open up and address various questions from listeners, sharing our experiences and insights on a wide range of topics. From personal growth and relationship advice to career transitions and life planning, this episode is packed with valuable advice and motivational stories that will inspire you to take charge of your life and create the future you desire.We'll explore how to redefine success, implement a structure in your life, and take action towards a fulfilling and purpose-driven existence.
 
Redefining Success
Implementing Structure and Process
Taking Action to Achieve Clarity



1. Redefining Success on Your Terms (00:06:11)
Discusses the importance of defining success based on personal values rather than societal expectations. This emphasizes the need to create a life that aligns with one's true desires and passions.
"Most people live a life that is not designed by them or for them. They live a life that was designed by society, by a parental influence, by something they were good at, by something that was easy, they fell into it."
2. The Importance of Structure and Process (00:10:00)
Marni and Jeremy discuss how having a structured process helped them transition from their life in Los Angeles to a more fulfilling life in Steamboat Springs, Colorado. They highlight the role of a structured approach in achieving long-term goals and making significant life changes.
"Having a structure in place allows you to sort of change and go back and review... It’s amazing. I can look back, you know, 8 years ago, and see what we were thinking about then, and everything kind of makes sense." 
3. Taking Action to Gain Clarity (00:08:09)
Explains the concept that action precedes clarity. This encourages listeners to take steps towards their goals, even if they are uncertain about the outcome, as taking action helps clarify what truly brings happiness and fulfillment.
"Humans cannot predict what will make them happy... Action actually precedes clarity. We can’t get clear or make a prediction if we don’t take action." 
 
Make a Connection:
3 Secrets Men Wish You Knew *Free Download*
How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life
Ready To Take Control Of Your Life?  Book A Call With Us
 

In this week’s episode, I welcome Amy Leigh Mercree to the Life Check Yourself studio. Amy is a bestselling author, holistic health expert, and medical intuitive with over 23 years of experience. She is on a mission to help people raise their vibrations and lead happier, healthier lives. Her upcoming book, "Aura Alchemy," focuses on teaching people how to sense energy fields, interpret the color spectrum, and manifest success. We dive deep into Amy’s wisdom and insights on living a balanced and fulfilled life.
 
Understanding Yin and Yang in Modern Life
The Power of Self-Care Rituals
Medical Intuition and Holistic Health



Understanding Yin and Yang in Modern Life [00:04:06]
The balance of Yin and Yang energies is crucial in today's fast-paced society. Modern life often leads to Yin deficiency syndromes, and incorporating more Yin activities, such as taking relaxing baths, can help restore this balance.
"We live in a very Yang society. So what a bath does is it allows you to slow down and take some time and bring some Yin into your life."
 
The Power of Self-Care Rituals [00:03:43]
Self-care rituals play a significant role in maintaining mental and physical health. The "Blissful Bath" deck provides unique self-care activities designed to promote relaxation and mindfulness.
"It really lets you take an intentional path, and it's all about the self-care and relaxation side of things, because we don't really do that in my work."
 
Medical Intuition and Holistic Health [00:01:38]
Medical intuition involves understanding the interplay between physical health, emotional well-being, and spiritual balance. Holistic health practices shape a comprehensive approach to wellness.
"She's on a mission to teach people how to raise their vibration, live happier, healthier lives."



Make a Connection:
3 Secrets Men Wish You Knew *Free Download*
How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life
Ready To Take Control Of Your Life?  Book A Call With Us
Meet Amy Leigh Mercree- Amy’s Website
 

In this week’s episode, I welcome Florence Ann Romano to the Life Check Yourself studio. Florence is a renowned personal growth strategist, author, philanthropist, and businesswoman. Known as the "Windy City Nanny," she has spent over 15 years as a childcare provider and is an expert on childcare, family, and village support. We dive deep into the significance of creating and maintaining a supportive community, the challenges of asking for help, and how to embrace change for personal growth. Florence's insights are not only inspiring but also practical, offering actionable advice for anyone looking to enhance their life and relationships.
 
Building Your Village
The Importance of Asking for Help
Embracing Change and Personal Growth
 
Building Your Village (00:07:16 - 00:08:33)
The concept of building your village and the roles that different people play in your life. It emphasizes the importance of identifying and casting the right people into roles that support and uplift you.
"I want you to think of this as casting a movie or a play. These are your main characters, and once you do that casting, you're gonna look back and think, okay, now I understand why I feel a certain way."​​.
The Importance of Asking for Help (00:12:21 - 00:13:14)
Asking for help is often challenging, especially for women. It addresses the fear of indebtedness and the perception of weakness that hinders many from reaching out. Societal pressures and personal insecurities often prevent people from asking for help, but true relationships thrive on mutual support and understanding.
"The thing that ties public speaking as the number one fear in this world is asking for help... We get in our own way with the asking for help part of it."​​.
Embracing Change and Personal Growth (00:37:09 - 00:38:03)
The inevitability of change and embracing it can lead to personal growth and new opportunities. View change as a positive force that brings growth and new connections rather than something to fear.
"The only thing I can promise you is that the village is gonna change... Instead of being afraid of that, lean into it and trust that if the village is changing, maybe it is for a reason."​​.
 
Make a Connection:
3 Secrets Men Wish You Knew *Free Download*
How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life
Ready To Take Control Of Your Life?  Book A Call With Us
Florence Ann Romano’s Website- Village and Childcare Advocate
 

In this week’s episode, I welcome Dr. Debra Mandel to the Life Check Yourself studio. Dr. Mandel is a nationally renowned psychologist with over 30 years of experience. She's the author of four books, including the intriguingly titled "Dump That Chump," and she's here to share insights from her latest book, "Sassy and Rude: A New Attitude." We discussed the complex and often tumultuous mother-daughter relationship and explored the dynamics of mother-daughter relationships, the impact of social media and societal pressures, and strategies for fostering healthier connections.
The Influence of Social Media on Mother-Daughter Relationships
Generational Challenges in Mother-Daughter Dynamics
Strategies for Improving Mother-Daughter Relationships
 
1. The Influence of Social Media on Mother-Daughter Relationships (00:36:45 - 00:37:39)
The challenge lies in balancing daughters' desire to be part of the online scene without encouraging unhealthy behaviors.
"I see so many young women with body image issues and self-esteem issues even more so... it's kind of horrifying to some degree"​​.
 
2. Generational Challenges in Mother-Daughter Dynamics (00:36:01 - 00:36:45)
Each generation faces unique challenges, but the core struggles of mother-daughter relationships remain constant.The societal and technological changes contribute to these evolving dynamics
"Every generation just like we say, 'Oh, our parents are so old-fashioned,' or 'they didn't get it,' there's always new information and new technology that's coming down the pike"​​.
 
3. Strategies for Improving Mother-Daughter Relationships (00:37:39 - 00:38:04)
Practical advice is provided for mothers of young children and teenagers to foster healthier relationships.
"We don't want to let... the circumstances be our excuse for not learning how to be better and how to navigate through it"​​.
 
Make a Connection:
3 Secrets Men Wish You Knew *Free Download*
How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life
Ready To Take Control Of Your Life?  Book A Call With Us
The Love Warrior- Dr. Debra Mandel’s Website
 

Marni welcomes Peter Canova to the Life Check Yourself studio where the duo discusses how to embrace your intuitive gifts by training your subconscious. Peter is an award-winning author who also contributed to the much-loved Chicken Soup for the Soul series. He’s recently released a book, “Quantum Spirituality” which looks at the metaphysical intersection between quantum physics and Gnostic wisdom. In this episode, Marni and Peter look at what it means to actually listen to your intuition and what you stand to gain from doing so.
·         How to stop being skeptical  
·         Train your subconscious
·         How to shift your perspective
 
Embrace Your Intuitive Gifts [04:58]
 
Both Gnostic teachings and quantum physics explore the nature of light, energy, and matter. In his book "Quantum Spirituality," Peter Canova combines these ancient spiritual insights with modern scientific understanding to create a roadmap for higher consciousness. His multidisciplinary approach integrates science, spirituality, psychology (especially Jungian), neurobiology, and epigenetics. Recognizing and embracing your intuitive gifts, and letting go of overthinking, can unlock a wealth of insights and abilities you never knew you had.
 
I let go and let my logical mind kind of take a backseat and really allow myself to be in my gifts, and be who I am, and be in that higher state of consciousness.
 
Manifest It [14:58]
 
The idea of manifesting has a solid basis. That’s not to say that it’s as clear cut as the oversimplified definition we all see on social media. Rather it’s by understanding that you have the ability to influence your reality by focusing your thoughts and intentions. Start small by setting clear, positive intentions and observe how they manifest in your life.
 
It’s an inner feeling that I can see this thing down the road. I know it’s going to work its way out.
 
 
Training Your Subconscious [21:55]
 
There’s active and passive meditation. Active meditation is when you begin the practice with the intention of finding a solution to a problem or addressing an issue. In either case, meditation is a powerful tool for transitioning from intellectual ideas to actual experiences of higher consciousness.
 
You have to convert that into an actual experience, and that’s where meditation could be the mechanism to help; that transition from an intellectual idea to an experience.
 
Make a Connection:
   3 Secrets Men Wish You Knew *Free Download*
How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life
Ready To Take Control Of Your Life?  Book A Call With Us
  Merging the Past and Present to Show Us Our Future- Peter Canova’s Website
 

Marni welcomes Marc Von Musser, founder of SoarAndRoar, to the Life Check Yourself studio where the duo discusses how to ditch the victim mentality and start rebuilding your life. In this new series about reinvention, the duo discussed what it means to reinvent yourself. And it’s something that can be done at any age. They delve into the tactics to silence your inner critic and allow room for your inner superhero to grow and transform obstacles into success. 
*         How to ditch the victim mentality
*         How to stop fearing failure
*         Always set ambitious goals
 
Are You Listening to Your Inner Superhero? [07:48]
 
Ditch the preconceived notion that everything is going to be easy. It won’t. And instead of letting the inner critic dominate, channel your inner superhero to view challenges as opportunities for growth rather than reasons to give up.
Within each of our brain, we have a superhero, a version of us that has done amazing things. But there’s also a supervillain and society has really cultivated that supervillain.
 
Fail Forward [15:26]
 
Understand that failure is a crucial part of growth. When you put yourself in the mindset of failing forward, you transform into a person that will continuously be learning and improving.
In rebuilding myself, I’m not expecting not to have challenges. I hope that I do have those challenges because that’s the area of weakness that I need to improve on.
 
Who Are You Surrounding Yourself With? [30:45]
 
It’s important to have people in your life who believe in you and your dreams. The person you have in your ear will be a defining factor in whether you win or lose.
That’s a big part. And here’s the truth. Some of you don’t have that partner. That’s just the truth. You don’t have that partner that’s going to remind you of your greatness.
 
Make a Connection:
3 Secrets Men Wish You Knew *Free Download*
How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life
Ready To Take Control Of Your Life?  Book A Call With Us
Uncensored, Unleashed, Unstoppable- SOAR LIVE