Life, Living It and Loving It

Gordon Done
Life, Living It and Loving It

Welcome to the life living it and loving it podcast with Extreme Execution Coach Gordon Done.  We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.  Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today.   About The Host Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life they truly love.

  1. 05/18/2022

    Find Your Happiness

    It's all about happiness this week and Gordon looks at why it's important to take the time and space and use your energy to find and do the things that make you happy. It can be easy to become busy and only focused on work, but happiness is around if you take the time to look for it and ultimately choosing to be happy and seeking individual moments of happiness every day is what really matters   KEY TAKEAWAYS There is not a step by step process you can follow to find happiness Happiness can be found in the majority of places and activities Don’t get too busy and miss the moments of happiness Create the time and space and use your energy to find happiness Get around people who lift you up and make you feel happy Living in alignment with your core beliefs will bring you happiness Setting goals and challenges and having a purpose all contribute to your level of happiness Let life come to you and enjoy the opportunities   BEST MOMENTS ‘Take the time to find the individual moments of happiness in each day’ ‘You have to choose to be happy’ ‘There are simple pleasures in life that will bring happiness over and over again’   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.

    13 min
  2. 04/06/2022

    Life, Living it and Loving it

    Gordon discusses the importance of pacing and the support of others in the journey to achieving meaningful goals He shares great content about how different pacing is important at different times and explains the vital role those who you trust and cherish play in supporting you to not only get to the life you love but also build a meaningful legacy. This is a thought provoking episode that can help anyone reflect on moving forward and achieving their goals   KEY TAKEAWAYS If you are moving forwards you are in a good position in life You need to run the race you are in; life is a marathon not a sprint Meaningful goals will take time to achieve As long as you know you are moving forwards you will get to where you want to be It doesn’t matter if you are walking or running towards your goals as long as you are moving in the right direction Don’t be distracted by others you need to move through life at a pace that suits you Those around you who you trust and cherish can help you on your journey to your goals If you want to build a legacy you can’t do it alone you need others supporting you   BEST MOMENTS ‘When you’re running you have to pace yourself differently according to how far you are running’ ‘Move at the pace that’s comfortable for you not other people’ ‘It doesn’t matter what your pace, slow or fast, as long as you don’t stop’   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.

    11 min
  3. 03/17/2022

    Are You Showing Up Consistently?

    This week Gordon discusses the crucial importance of showing up consistently. He also shares great advice on how to keep moving forward when showing up seems the most challenging If you want to get to the life you love showing up is a critical element you need to master and if you follow Gordon's advice you can achieve consistency and build confidence in not only yourself but also the confidence others have in you   KEY TAKEAWAYS It doesn’t matter how you feel showing up is super important Showing up is one of the most important and critical factors for success and happiness Even when you are having a bad day you still need to show up even if it's in a small way If you don’t show up you are not available and ready for any opportunities Showing up consistently gives other people a really positive view of you People will trust you more if you consistently show up and deliver Showing up in a small way can build momentum and help you to show up even more Taking time for yourself helps others to see they can do the same   BEST MOMENTS ‘How do you show up every day of your life?’ ‘Give 100% of your effort when you are doing something’   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.

    10 min

About

Welcome to the life living it and loving it podcast with Extreme Execution Coach Gordon Done.  We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.  Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today.   About The Host Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life they truly love.

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