Life of Love with Julie Hilsen Julie Hilsen

Send us a Text Message.When Cathlene Miner confronted her inner demons and emerged as a pillar of strength, she didn't just reshape her body; she reshaped her life. In a candid conversation, she walks us through her remarkable transformation from struggling single mother to fitness professional, unravelling the complexities of self-perception and its rippling effects on our existence. Her story isn't just about overcoming adversity; it's a blueprint for parenting with purpose, for nurturing a...

Send us a Text Message.When Billy, a seasoned educator, found himself teetering on the edge of burnout, he chose to step boldly into the unknown. His compelling narrative, woven throughout our latest episode, serves as an inspiring testament to the healing power of mindfulness and the courage it takes to chart a new course in life. We journey with him as he transitions from the classroom to a world of exploration, engaging in a "mindful midlife crisis" that challenges the narrative of what it...

Send us a Text Message.Embark on a transformative journey with Suzanna Kennedy, an ascension coach with an enchanting perspective from the island of Kauai, as we uncover the mysteries of 'Sacred Union and Higher Consciousness'. Susanna, with her profound experience spanning over two decades, brings light to the essence of sacred union—a concept that transcends romantic love and serves as a conduit to our higher selves and the divine. We delve into the necessity of self-reflection and the purs...

Send us a Text Message.Struggling with Crohn's disease led Dr. Alex Joannou on an unexpected odyssey, from Western medicine to the transformative embrace of acupuncture and integrative health practices. Our conversation with him uncovers the synergy between mind and body, and how stress and fear can directly influence our physiological state. You'll hear a physician's perspective as he recounts the profound impacts that alternative therapies had on his own health journey, offering hope and in...

Send us a Text Message.When the echoes of history reverberate through our lives, how do we bear the weight of the past? Irene Stern-Frielich joins us to share the indelible mark left by her father's Holocaust experience and the complex tapestry of inherited trauma she's worked to unravel. Her poignant narrative, encapsulated in "Shattered Stars, Healing Hearts," chronicles a family's unspoken legacy amidst the direst of human conditions and the silent struggles that often shadow survivors' li...

Send us a Text Message.Have you ever felt there might be more to your well-being than just diet and exercise? Mira Katyal, a holistic life coach and mental health advocate, joins us to share her journey and the transformative power of Ayurveda and natural remedies. Her story of straying from her family's conventional medical roots to explore the deep impact of juicing on her twin daughters' immune systems is not only heartwarming but also a testament to the untapped potential in ancient wisdo...