Life's a Beach Meagan DeSart

Manifestation in your business is essential for generating high cash months! As someone who has mastered the 5-figure months with ease today I share my favorite manifesting methods with you!

I am back and I have missed ya'll!! Let's kick off my comeback episode with starting to talk about MONEY. One of my favorite topics to help people with. I apologize for the audio. Sounds like my mic needs to be replaced. There will be a new episode weekly! Love you big!

Want to manifest a life you are f*****g obsessed with? I want that for you too!! We'll have to work on clearing some blocks preventing you from receiving and blocks that are keeping you low vibe. You are not bad or wrong for these. You are human. We have all experienced and operated from these low level beliefs and actions and the good news is you can heal your way out of them. Most of us are not even aware we do some of these and we are certainly not aware they are blocking us from receiving and manifesting our deepest desires. But they are and honestly just being aware of them helps release their hold on you.

These blocks are judgement, comparison, not feeling good enough and believing there isn't enough to go around. This quick episode breaks down what and how these are preventing you from tapping into your manifesting powers!! See you on the inside you beautiful soul!

I was riddled with anxiety. The kind of anxiety that ruled my life. I was miserable, couldn't sleep or get on a plane without Xanax. I was angry, yelling at my kids all the time, always thought I was dying of cancer, had anxiety attacks OFTEN while driving or trying to sleep and the list goes on. If you have ever struggled with anxiety you know the suffering involved.

Meditation was introduced to me at the age of 27 when I was in college taking a Buddhist psychotherapy course. I hated it. I struggled and I thought "I can't do this." I didn't meditate again for almost 10 years, but I know now that first exposure to mediation was what really made me open to restarting the practice almost 10 years later. I was desperate honestly. I hated relying on Xanax to calm me down. Not only did it calm me down, but it dulled my senses.

I committed to trying this whole meditation thing and HOLY SMOKES!! IT changed my life! IT also got rid of my anxiety once and for all and I live medication free and anxiety free and have the most calm and peace of mind. Today I will break down meditation more, how it helped cure my anxiety and I hope you find value in it. Even if you don't struggle with anxiety or depression, meditation can have a profound impact on your life.

AS promised in the show here are some of my favorite meditations. From beginner to more advanced! Enjoy



Kirtan Kriya: https://youtu.be/EVPunsVXxMw



https://m.youtube.com/watch?v=YpmW-qIlRqU&feature=youtu.be#menu

https://youtu.be/2N1Tu0xgJT0

https://youtu.be/BUlcMJjboEo

https://youtu.be/D9tLtmBlodg

https://youtu.be/sCnSbROZN-s

Where are my achievement addicted friends? Well hello friend! I am a recovering achievement addict. I still set big goals, run for achievements but the biggest difference is not I don't attach my worth to my achievements. One thing that really helped me was asking myself "who am I without my achievements?" Figuring out how to love myself and find my worth from within instead of external sources. 

For my entire life I hustled for my worth. It made me feel like I had a void I could never fill, I was never able to truly celebrate when I did accomplish big things, and at the end of the day I felt burnt out. 

When I decided I wanted my worth to come from within and didn't want my worth tied to my productivity there was a huge shift in my mental health. In my fulfillment. 

Now I am still going to go after goals and achieve great things, but doing it from a place of already know I'm enough feels very different than doing it to feel enough. 

Today's episode I share how I have been recovering from achievement addiction and hopefully bring some awareness. how you can heal too.

Want to be healthier, happier, make more money, have better relationships, be a better mom, enjoy life and take control of your mental and emotional health all while becoming more spiritually connected?? This morning routine did all of that for me! Today I break down my morning routine that changed the game for me. For someone who was self-proclaimed I was NOT a morning person, I have now created myself to be a morning person and crave this morning routine because of what its done for me. I cured debilitating anxiety all from this morning ritual. 



Meditation prayer music from the show: https://youtu.be/BUlcMJjboEo