69 episodes

Is your 30 year old mind living in a 40, 50, 60+ year old body?

Let's help your body match your mindset.

Lift your spirits,

Lift away Excess Body Fat,

Lift yourself off the couch to really enjoy living life!

Now!

Please take a few minutes and listen to our Podcast.

Thank You,

Kevin

LiftAwayFat.com

Lift Away Fat at 50+ Podcast Kevin - LiftAwayFat.com

    • Health & Fitness
    • 5.0 • 2 Ratings

Is your 30 year old mind living in a 40, 50, 60+ year old body?

Let's help your body match your mindset.

Lift your spirits,

Lift away Excess Body Fat,

Lift yourself off the couch to really enjoy living life!

Now!

Please take a few minutes and listen to our Podcast.

Thank You,

Kevin

LiftAwayFat.com

    Lift Away Fat at 50+ Podcast #69

    Lift Away Fat at 50+ Podcast #69

    Here are the Best Diets for Healthy Hearts

    & Losing Excess Body Fat Long Term, And

    Diets to Avoid.

    • 6 min
    Lift Away Fat at 50+ Podcast #68

    Lift Away Fat at 50+ Podcast #68

    Semaglutide Has Broken the Weight Loss Internet!

    • 7 min
    Lift Away Fat at 50+ Podcast #67

    Lift Away Fat at 50+ Podcast #67

    Less Exercise Can be VERY Good for You

    • 7 min
    Lift Away Fat at 50+ Podcast #66

    Lift Away Fat at 50+ Podcast #66

    Why Can’t I Stop Eating After Dinner, &

    is That Making My Body Store

    Excess Body Fat?

    • 11 min
    Lift Away Fat at 50+ Podcast #65

    Lift Away Fat at 50+ Podcast #65

    We All Want to be Healthier and Fitter.

    It Can be Pretty Easy!

    • 7 min
    Lift Away Fat at 50+ Podcast #64

    Lift Away Fat at 50+ Podcast #64

    Enjoy the Beautiful Fall Weather & Get Fitter & Healthier!

    • 5 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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