100 episodes

Trying to make sense of God’s design for our lives and our day-to-day experience in a sinful world can be confusing and lonely. Join me, Louise Sedgwick, an author, teacher, and survivor of childhood trauma each Tuesday as I share insights about my own healing journey as well as hearing stories from friends and experts that will inspire you. Here you will discover the hope you’ve been craving. If you’re ready to experience true freedom from the past and finally connect with others and God, I’ve saved a seat for you.

Lifted to Hope Louise Sedgwick

    • Religion & Spirituality
    • 5.0 • 18 Ratings

Trying to make sense of God’s design for our lives and our day-to-day experience in a sinful world can be confusing and lonely. Join me, Louise Sedgwick, an author, teacher, and survivor of childhood trauma each Tuesday as I share insights about my own healing journey as well as hearing stories from friends and experts that will inspire you. Here you will discover the hope you’ve been craving. If you’re ready to experience true freedom from the past and finally connect with others and God, I’ve saved a seat for you.

    Shame in the Church Because of Relational Hurt

    Shame in the Church Because of Relational Hurt

    Have you ever felt the sting of betrayal within your Christian community? Has a trusted leader let you down? You're not alone. The pain from such a deep wound can lead us to guard our hearts and avoid those who have hurt us. I know this because I’ve been there. The closeness of the relationship and the trust I placed in it made the betrayal all the more painful.
    In this week's episode, we explore the deep hurts that can arise within our church communities and Christian ministries. Often inflicted by those we value most, these wounds can leave us feeling disillusioned and isolated. Whether caused by the immaturity of leaders, unmet expectations, or outright sin, these experiences are real and impactful.
    In this episode you'll learn: 
    The profound depth of our need for belonging How a guarded heart often masks underlying shame The impact of misapplying scripture in creating feelings of shame The importance of acknowledging and naming our relational hurts within the church The necessity of committing to difficult conversations

    Grab your copy of Lifted From Shame
    Order your eBook or print book on Amazon here.
    Print and eBook are available now through the publisher here.

    • 31 min
    Shame in the Church Because of Misguided Theology

    Shame in the Church Because of Misguided Theology

    God's design for the church has always been to create a rich community where all believers can mature as they learn to connect with and serve God and each other. However, we know that Satan is relentless in his attempts to destroy the work of the church.
    One of the Enemy's most effective strategies is spreading misguided theology that emphasizes performance over our universal need for grace. In this episode, I’ll share several signs that a community may be fostering shame and hiding rather than promoting honesty and growth.
    In this episode, you'll learn: 
    Specific scriptures that describe God’s design for the church’s design and purpose Why we have to anticipate the impact of our actions inducing shame in others Why grace is so essential to the Gospel Why being judgemental of others is a sign of how harshly we criticize ourselves Clear indicators that a church is spreading misguided theology  
    Grab your copy of Lifted From Shame
    Order your eBook or print book on Amazon here.
    Print and eBook are available now through the publisher here.

    • 31 min
    Cheryl's Story: God is Greater than our Deepest Wounds (Part 2)

    Cheryl's Story: God is Greater than our Deepest Wounds (Part 2)

    Cheryl is back to share more of her healing journey through a divorce, which like many others involved several layers of grief. Cheryl is so gifted in the sharing of details of this process, which reveal God’s tender care and attention to her wounds. She will share how critical it was to find a safe space to share her pain. She will also talk about how she knew she was maturing through the grief and what she learned about herself, especially as she relates to God in her most fragile moments. 
    If you’re on a similar journey or know someone walking through a divorce, I encourage you to listen to the way Cheryl points to the redemptive nature of God repeatedly throughout this conversation. 
    In this episode you’ll learn:
    Why we should continually release the temptation to find quick fixes to our grief The metaphor God used to show Cheryl what unforgiveness would do to her heart The power of gratitude in our healing journey Why Cheryl considers it a gift to be confronted with her limitations What the church can do more of to minister to those walking through divorce
    Grab your copy of Lifted From Shame
    Order your eBook or print book on Amazon here.
    Print and eBook are available now through the publisher here.

    • 30 min
    Cheryl's Story: Divorce Followed by Public Humiliation (Part 1)

    Cheryl's Story: Divorce Followed by Public Humiliation (Part 1)

    When we are walking it out,  it is so difficult to trust that God would choose to bring good from the darkest moments of our pain. In this episode, I’ve invited my friend Cheryl to share her story of surviving divorce and all its rippling effects, including carrying the shame of her husband’s addiction leading to his arrest. 
    While Cheryl would be the first to admit she didn’t always navigate this road of grief and healing with grace, she did remain humble and teachable. You’ll hear how God met her in every season of her journey, providing for many very specific physical and spiritual needs. Her willingness to share these details will fill you with hope. 
    In this episode, you’ll learn: 
    Why being able to separate from her husband was a gift of God’s grace.  Why Cheryl was thankful that she couldn’t run from a public criminal accusation What it looked like for Cheryl to own her mistakes as she healed The powerful examples of care and concern shown by her community Why Cheryl would encourage you to find a friend safe enough to express your anger with Links Mentioned: 
    Waking the Dead:  The Secret to a Heart Fully Alive by John Eldredge
    Boundaries Updated and Expanded Edition: by Henry Cloud and John Townsend
    Healing for Damaged Emotions  By David Seamands  

    • 31 min
    Mark’s Story: Experiencing God’s Grace in Divorce Brings Healing and Hope (Part 2)

    Mark’s Story: Experiencing God’s Grace in Divorce Brings Healing and Hope (Part 2)

    Many times when we face relational challenges, it gives us a chance to consider: how might I have contributed to this experience? In this second episode, Mark returns to share how he took time reflect on this question and own the ways his words and actions had led to part of the breakdown in trust in his marriage. He shares how he was able to grieve and heal within the context of a healthy faith community. 
    Mark will also talk about how he navigates the messy side of divorce, including intentional co-parenting, navigating a single lifestyle in the church, dating again, and how he works through the insecurity and shame of divorce that inevitably pop up from time to time. 
    In this episode, you’ll learn: 
    How Mark and his ex-wife battled betrayal in one more than way Why not being rushed to heal was a powerful expression of grace About the miracle moment that God used to show Mark the depth of His forgiveness Why singles in the church are so regularly misunderstood Why we need to extend more compassion to divorced parents 

    • 31 min
    Mark’s Story: The Weight of Shame In Divorce (Part 1)

    Mark’s Story: The Weight of Shame In Divorce (Part 1)

    Divorce is a path no one ever plans to have to travel. Regardless of what circumstances lead a couple to divorce, the journey can come with plenty of grief and shame. In this episode, I’ve invited my friend Mark to share his experience of entering marriage and becoming a parent soon after.
    When nurturing the marriage took a backseat to the ongoing demands of raising kids, feelings of loneliness and disconnection drove the decision-making for Mark and his ex-wife. The consequences of those choices were a heavy load to bear, but certainly not beyond what God could- and would redeem.
    In this episode, you’ll learn
    The desperate circumstances that prepped Mark’s heart to receive accept Christ The ways Mark's hindsight reveals how his loneliness fueled his longing for marriage How shame was used to try to change behavior at the church he attended The shame messages that Mark wrestled with most Why Mark was so desperate to escape his emotional pain  
    Grab your copy of Lifted From Shame
    Order your eBook or print book on Amazon here.
    Print and eBook are available now through the publisher here.

    • 31 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

dmck7 ,

Healing

Everyone needs healing in areas of their life! So many podcasts are just talks about issues but these episodes address areas we need healing and give the solution! So good!! Thankful for the testimonies and Louise’s wisdom!!

Dpippen ,

Loving every episode!

Louise is relatable and honest. She has helped me see the holes in my theology and why I struggle to trust God in the places I need the most help. So thankful for a safe space to wrestle with these tough topics.

Heartcharm ,

Don’t miss the ride …..

Im already seated and buckled in- not gunna miss out on this ride with my sweet, trusted, authentic, and inspiring friend. This woman is to be TRUSTED- she will guide you into a sacred space that will leave you unpacking and processing, and with the Lords sweet care, will allow you the opportunity to experience healing and freedom. Beauty out of ashes can be experienced !! I promise- and listening to Louise will allow you to start on a ride that you never knew you needed. BUCKLE UP !!

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