Lifting The Weight Off My Shoulders: How My Personal Trainer Helped Treat My Mental Illness

Mental Health Aloud

This mental health recovery story focuses on Jennifer’s ongoing struggle with Bipolar disorder. As she learned to build structure in her life, her diagnosis too became more manageable. Read her story here!

The post Lifting The Weight Off My Shoulders: How My Personal Trainer Helped Treat My Mental Illness appeared first on OC87 Recovery Diaries.

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