Like You: Mindfulness for Kids Like You Subscription

I hope you'll enjoy this special guest episode from our friends at Storypillar. Storypillar is a podcast for kids and their grownups that tackles the sticky situations kids face while growing up. It features a story-loving caterpillar named Sneak, Sneak’s older sister, a butterfly named Bean, and Meg, a human person who writes and produces the podcast. This guest mini-episode features Bean the butterfly doing a mindful check-in, which she calls a Bean-o-meter check. We all know that mindfulness is about slowing down and paying attention to the things that are happening inside you and around you. So I thought it would be fun for you to hear how Bean checks in with her own feelings. Bean will also say a few affirmations, which listeners of Like You are very familiar with.



If you're interested in more info about Storypillar, or you want to support their show, here's where you can find them!

Website: www.storypillar.com 

Instagram: @storypillar 

Mailing list. 

Support: https://ko-fi.com/storypillar 

Enjoy this special encore of a listener-favorite episode. I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, or any time you need to get a little sleepy. 🥱😴

Parents, if you have a child that is regularly having trouble falling asleep, here are a few resources:


Healthline
Child Mind Institute

Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Find full episode notes and transcript here.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:


Website
Patreon
Instagram
Facebook
Twitter
Apple Podcasts
Spotify
Bandcamp
Online Shop

On this episode we’ll imagine we’re birds building comfy cozy nests to help us relax and enjoy ourselves while we practice mindfulness. 🪺🐤

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:


Website
Patreon
Instagram
Facebook
Twitter
Apple Podcasts
Spotify
Bandcamp
Online Shop

On this episode we’re talking about friendship, and I’m glad to have a friend like you.

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:


Website
Patreon
Instagram
Facebook
Twitter
Apple Podcasts
Spotify
Bandcamp
Online Shop

On this episode we’ll travel to outer space and imagine how it feels to walk on the moon.  🚀🧑‍🚀🌕

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:


Website
Patreon
Instagram
Facebook
Twitter
Apple Podcasts
Spotify
Bandcamp
Online Shop

In this subscriber-only mini episode, we’ll say some affirmations for when you’re working on homework, taking a test, or just learning something new. Sometimes learning comes easy, other times it can be hard and frustrating. These affirmations can help you keep going whether things are easy or hard.
Affirmation Minis are bite-sized and packed with affirmations kids can repeat when they need a quick boost of positivity.