220 episodes

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!

Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode.

We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.

Like You: Mindfulness for Kids Like You Subscription

    • Kids & Family
    • 4.8 • 182 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!

Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode.

We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    A Restful Journey Head to Toe

    A Restful Journey Head to Toe

    On this episode we’ll take a journey from head to toe as we relax and prepare for rest. 👤🦶

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn. 

    Find us here:


    Website
    Patreon
    Instagram
    Facebook
    Twitter
    Apple Podcasts
    Spotify
    Bandcamp
    Online Shop

    • 19 min
    Be Mindful Like a Puppy

    Be Mindful Like a Puppy

    On this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy. 🐶

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn. 

    Find us here:


    Website
    Patreon
    Instagram
    Facebook
    Twitter
    Apple Podcasts
    Spotify
    Bandcamp
    Online Shop

    • 15 min
    Encore: Filling Up with Pride

    Encore: Filling Up with Pride

    On this episode we’ll think about times we have felt proud, and all the reasons you have to be proud of yourself. 🎈

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn. 

    Find us here:


    Website
    Patreon
    Instagram
    Facebook
    Twitter
    Apple Podcasts
    Spotify
    Bandcamp
    Online Shop

    • 14 min
    Encore: Stars Shining Around the World

    Encore: Stars Shining Around the World

    On this encore episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world. 🌟🌎🌟

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn. 

    Find us here:


    Website
    Patreon
    Instagram
    Facebook
    Twitter
    Apple Podcasts
    Spotify
    Bandcamp
    Online Shop

    • 16 min
    Wading in a Stream

    Wading in a Stream

    On this episode we’ll imagine wading in a calm and peaceful stream as we let our worries float away.

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn. 

    Find us here:


    Website
    Patreon
    Instagram
    Facebook
    Twitter
    Apple Podcasts
    Spotify
    Bandcamp
    Online Shop

    • 14 min
    Good Deep Down Inside

    Good Deep Down Inside

    On this week's new episode we’ll talk about the good and bad thoughts that we all have sometimes, while remembering that we’re good, deep down inside. 💗⁣

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn. 

    Find us here:


    Website
    Patreon
    Instagram
    Facebook
    Twitter
    Apple Podcasts
    Spotify
    Bandcamp
    Online Shop

    • 16 min

Customer Reviews

4.8 out of 5
182 Ratings

182 Ratings

Gtyuyruyrcb ,

I love you Noah!

Like you is the best. it is so good for bed and nap time. spot the differences. 1. 🏑🏑🏑🏑🏑🏑🏑🏑🏒🏑🏑🏑🏑🏑🏑 🥎🥎🥎🥎🥎🥎🥎🥎🥎⚾️🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎🥎 3.😏😏😏😏😏😏😏😏😏😏😏😏😏😏😏😏😏😒😏😏😏😏😏😏😏😏😏😏😏 I actually give it the highest rating there is!

Bibliophile for Life ,

Best Podcast 4Kids!!

Noah your podcast is amazing! Can you imagine if every little kid heard your messages and affirmations? What a better world this would be!

cdunning83 ,

Thank you!

This podcast has been the perfect thing to incorporate into my kids (with ahdh) bedtime routine. They ask for it now every. night.

For the millennial parents: It gives me Mr Rogers vibes 🥺🥹

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