Strength Matters

The discussions are informative and humorous. Alway walk away with new ideas and information that I can apply.

I love the message Strength Matters delivers through the Fit Over 30 Podcast. It’s more focused on living the life you want and how making health and fitness a priority in your life can allow you more freedom to do things you want without worrying so much about if you are capable, will get hurt, or might have pain. As a fitness professional for over 16 years now, I think this podcast most aligns with helping you get more out of life rather than making your whole life all about gym time and reaching some goal that isn’t even yours. I am Fit Over 30 and loving it! Thanks for spreading your message and helping me focus on a life well-lived and well-enjoyed.

Josh and his guests provide some incredibly compelling content that’s geared to help you take actionable steps to live a healthier, more well-rounded life. Highly recommend listening and subscribing to Fit Over 30 if you want the knowledge AND mindsets to improve your overall physical and emotional well-being (and experience life with a new emotional resilience as a result)!

The one place I come on a regular basis to hear rock solid fitness advice, not just for meatheads, but for everyday athletes. These guys do great interviews and have some exciting guests!