The Dr. Geo Prostate Podcast

Dr. Geo Espinosa
The Dr. Geo Prostate Podcast

The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.

  1. -5 ДН.

    Eating Eggs and Prostate Cancer - Dr. Geo

    In this solo episode of the Dr. Geo Prostate Podcast, Dr. Geo takes a deep dive into the long-debated question: Should you eat eggs? With rising egg prices sparking conversations, he explores the scientific evidence, nutritional benefits, and potential risks of egg consumption, especially in relation to prostate cancer and longevity. Dr. Geo shares insights from his years of research and clinical experience, debunking myths and providing practical takeaways on how to approach egg consumption for optimal health. Episode HighlightsAre eggs bad for prostate cancer? What the research really says.Methionine and choline – Two essential nutrients in eggs linked to both benefits and risks.How many eggs should you eat? The recommended safe intake.Egg types matter – Differences between caged, free-roaming, and pasture-raised eggs.Do eggs really raise cholesterol? The truth about dietary cholesterol and heart health.Protein and longevity – The role of eggs in maintaining muscle and metabolic health.The “Effort Day” approach – How to enjoy eggs without overconsumption.Nutrition research challenges – Why diet science is complex and often conflicting. Key TakeawayThere’s no one-size-fits-all answer, but moderation is key. If you eat eggs, choosing pasture-raised eggs and limiting intake to two or three per week may be the best approach. If you found this episode valuable, don’t forget to subscribe and leave a five-star review on Spotify and Apple Podcasts. Share it with friends, family, or anyone looking to take charge of their prostate health. Join Dr. Geo each week for expert insights, science-backed advice, and empowering conversations designed to help you live better with age. ---------------- Thank you to our partners The ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state. Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link. We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens. ---------------- Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age. You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE. ---------------- Follow Dr. Geo on social media. Facebook, a href="https://bit.ly/DRGEO-INSTA-YT"...

    38 мин.
  2. 30 ЯНВ.

    Full-Body Hyperthermia for Prostate Cancere with Dr. Gurdev Parmar

    In this episode of the Dr. Geo Prostate Podcast, Dr. Geo welcomes Dr. Gurdev Parmar, a pioneer in naturopathic and integrative oncology. They dive deep into the science and application of hyperthermia as a cancer treatment, particularly for prostate cancer. Dr. Parmar explains the different types of hyperthermia—local-regional, which targets tumors, and whole-body, which mimics a fever to stimulate the immune system. They discuss how hyperthermia enhances cancer treatments by increasing oxygenation, producing heat shock proteins that make cancer cells more recognizable to the immune system, and sensitizing tumors to radiation and chemotherapy. The conversation also explores the challenges of FDA approval, the state of clinical research, and why hyperthermia isn’t more widely available in the U.S. Dr. Parmar shares insights from his 14 years of treating patients with hyperthermia and how this therapy, when combined with integrative oncology, has led to significant improvements in survival rates. Key Takeaways: Hyperthermia works by raising tissue temperature, making cancer cells more vulnerable while sparing healthy cells.Heat shock proteins triggered by hyperthermia help the immune system recognize and attack cancer cells.When used alongside radiation or chemotherapy, hyperthermia improves treatment effectiveness by increasing tumor oxygenation.Whole-body hyperthermia mimics a natural fever response, enhancing the body’s immune defense against cancer.A typical treatment cycle includes multiple local-regional hyperthermia sessions per week, with whole-body hyperthermia performed once a week for two sessions.Despite strong evidence supporting hyperthermia, regulatory and financial barriers limit its availability in the U.S.Clinical data from Dr. Parmar’s practice shows significantly improved survival rates in stage 4 cancer patients using hyperthermia as part of a multimodal treatment approach. Tune in for an eye-opening discussion on the potential of hyperthermia in cancer care and why it remains an underutilized tool in oncology. ---------------- Thank you to our partners The ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state. Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link. We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens. ---------------- Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age. You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking a href="https://bit.ly/POD-DrGeoSite" rel="noopener noreferrer"...

    58 мин.
  3. 13 ЯНВ.

    How fasting and Fasting Mimicking Diet (FMD) affects Prostate Cancer

    Dive deep into the intersection of fasting, longevity, and prostate cancer with Dr. Geo and the world-renowned expert, Dr. Valter Longo. In this episode, Dr. Longo shares groundbreaking insights into how fasting and the Fasting Mimicking Diet (FMD) can influence aging, metabolic health, and even cancer therapies. Packed with scientific rigor and practical takeaways, this is a must-listen for anyone interested in optimizing their health and vitality. Episode Highlights: Fasting and Longevity: The science behind fasting's impact on aging and overall health.Cancer and Fasting: Exploring the relationship between fasting, chemotherapy, and cancer outcomes.Prostate Health: Practical applications of the FMD for prostate cancer patients.Autophagy and Cellular Health: When and how fasting activates autophagy and its potential benefits.Personalized Nutrition: Insights into tailoring fasting protocols for specific health goals. Don't miss this engaging and enlightening conversation with Dr. Valter Longo, and take a proactive step toward better health today! Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link. ---------------- Thank you to our partners This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens). ---------------- Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age. You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE. ---------------- Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community. Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living. You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store ____________________________________ DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company. Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in...

    1 ч. 8 мин.
  4. 27.12.2024

    Thrive with Prostate Cancer: A Science-Backed Lifestyle Guide with Dr. Stacey Kenfield

    In this episode of the Dr. Geo Prostate Podcast, Dr. Geo has an in-depth conversation with Dr. Stacy Kenfield, a leading expert in lifestyle practices and prostate cancer. Dr. Kenfield, a professor at UCSF with extensive expertise in epidemiology and biostatistics, shares groundbreaking insights from her decades of research into the intersection of diet, exercise, and cancer survivorship. Together, they explore: The science-backed benefits of vigorous activity and the role of exercise in cancer regression.Key dietary strategies, including the importance of cooked tomatoes, cruciferous vegetables, and healthy fats.The risks associated with processed meats, whole milk, and smoking, and how to make sustainable changes.A sneak peek into Dr. Kenfield’s current studies on personalized exercise prescriptions and their impact on prostate cancer outcomes. Dr. Geo and Dr. Kenfield also discuss the role of balance, consistency, and tailoring lifestyle recommendations to individual needs. Whether you’re managing prostate cancer or looking to optimize your health, this episode is packed with actionable advice grounded in science. Don’t miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates. ---------------- Thank you to our partners. This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens). ---------------- 📌 Dr. Geo’s Social Media and Websites Instagram:  https://bit.ly/DRGEO-INSTA-YT Facebook:  https://bit.ly/POD-FB-DrGeo LinkedIn:   https://bit.ly/DRGEO-LINKEDIN-YT Website:   https://bit.ly/43khht0  XY Wellness-...

    58 мин.
  5. 19.12.2024

    Does Glutamine Cause Prostate Cancer? with Dr. Jun Gong

    In this insightful episode of the Dr. Geo Prostate Podcast, Dr. Geo Espinosa sits down with Dr. Jun Gong, a leading medical oncologist at Cedars Sinai Medical Center, to explore the nuanced relationship between glutamine, an essential amino acid, and prostate cancer. They break down the latest research, discussing how cancer cells manipulate glutamine for growth and whether dietary glutamine has a role in prostate cancer risk or progression. Key highlights include: The scientific role of glutamine in cellular health and cancer metabolism.Why glutamine dependency varies across prostate cancer stages, from localized to advanced neuroendocrine forms.Emerging treatments targeting glutamine pathways, including clinical trials and therapeutic resistance.The importance of lifestyle interventions like exercise in managing advanced prostate cancer.Practical takeaways for balancing dietary and supplemental glutamine in prostate health. Dr. Gong also provides an update on ongoing research, potential future treatments, and the complexities of therapeutic approaches. Whether you're a self-health advocate or a medical professional, this episode offers actionable insights to help navigate prostate cancer care. Don’t miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates. ---------------- Thank you to our partners. This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens). ---------------- 📌 Dr. Geo’s Social Media and Websites Instagram:  https://bit.ly/DRGEO-INSTA-YT Facebook:  https://bit.ly/POD-FB-DrGeo LinkedIn:   https://bit.ly/DRGEO-LINKEDIN-YT Website:   a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtYM1h3UmRaMTZuWEh1RU93Tkk2dEVJN1UyQXxBQ3Jtc0tudXNlMHd1bTViTGV5ckJJclFmUWlQdlZrUzhqSnNIMXdSaFZwdS11MF9xU3NFd3ZKQ0xFdEFURmpjT1QtSHFhenBZZng2MDNoTE1Ka2Vfa2d6a2kwd0k2TXlMV0M3S3d2MndibUMyUkN3b053aDZKZw&q=https%3A%2F%2Fbit.ly%2F43khht0&v=OM61vIpVYxU"...

    47 мин.
  6. 06.12.2024

    Can a Plant-based Diet Help? Prostate Cancer with Dr. Stacy Loeb

    In this episode Dr. Geo sits down with Dr. Stacy Loeb, a leading prostate cancer researcher and faculty member at NYU Langone Health. Renowned for publishing more scientific papers on prostate cancer than any other woman in the field, Dr. Loeb shares her expertise on the benefits of plant-based diets in preventing and managing prostate cancer. Dr. Loeb, inspired by her grandfather's battle with prostate cancer, combines her groundbreaking research and board certification in Lifestyle Medicine to provide actionable tips for eating more plants and improving prostate health. Together, they discuss the science behind plant-based nutrition, the practical steps to implement these changes, and how lifestyle medicine can enhance overall quality of life. Whether you're seeking to prevent prostate cancer, manage a diagnosis, or simply live healthier, this episode is packed with insights to help you take control of your health. Key Takeaways: Why plant-based diets can lower the risk of prostate cancer and improve quality of life.Simple, actionable tips to incorporate more plants into your diet.The critical role of lifestyle changes—nutrition, exercise, sleep, and stress management—in prostate cancer prevention and care.How Dr. Loeb’s personal journey and innovative research continue to transform the field of integrative urology. ---------------- Thank you to our partners. This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens). ---------------- 📌 Dr. Geo’s Social Media and Websites Instagram:  https://bit.ly/DRGEO-INSTA-YT Facebook:  https://bit.ly/POD-FB-DrGeo LinkedIn:   https://bit.ly/DRGEO-LINKEDIN-YT Website:   https://bit.ly/43khht0  XY Wellness- Prostate Health Supplements - a...

    56 мин.
  7. 29.11.2024

    Replay-Aquablation for an Enlarged Prostate BPH with Chris Kelly, MD -EP 127

    In this episode of the Dr. Geo Podcast, Dr. Geo concludes a four-week exploration of treatments for benign prostate hyperplasia (BPH) with a focus on Aquablation Therapy, an innovative robotic, heat-free treatment using water jet technology to address urinary issues caused by an enlarged prostate. Dr. Geo welcomes Dr. Chris Kelly, a urologist at NYU Langone Health and an expert in Aquablation, to share insights on this groundbreaking procedure. Dr. Kelly delves into the benefits of Aquablation compared to traditional treatments such as TURP (transurethral resection of the prostate) and other minimally invasive options. Key topics include the science behind Aquablation, its ability to personalize treatment based on prostate size and shape, and its superior outcomes in preserving sexual function, especially ejaculation. The conversation also covers how Aquablation offers a faster recovery time and lower retreatment rates than other surgical options. Key Points: Differentiating urinary symptoms caused by BPH, prostatitis, or overactive bladder.The role of diagnostic tools like urodynamic studies and post-void residual tests.Factors influencing the choice of surgical treatments for BPH, including prostate size, bladder function, and patient goals.Clinical evidence supporting Aquablation's safety and effectiveness, including studies showing its long-term benefits. Dr. Kelly shares his experience with over 150 successful Aquablation procedures and provides practical advice for patients considering this therapy. Whether you're exploring treatment options for BPH or interested in advancements in urology, this episode offers a wealth of actionable information. Don’t miss this in-depth discussion on a revolutionary approach to treating BPH. 🎧 Listen, Download and Subscribe to the Dr. Geo Prostate Podcast for the latest in prostate health, prostate cancer and men’s wellness! ---------------- Chapters📚 00:00 Aquablation for an Enlarged Prostate (BPH) with Chris Kelly, MD [REPLAY]  04:06 Dr. Kelly's Specialization and BPH Focus 06:17 Differentiating Between Prostatitis, BPH, and Overactive Bladder 08:28 Diagnostic Process for Urinary Symptoms 11:50 Urodynamic Testing Explained 23:52 Prostate Massage and Malto Device Sponsor 25:45 Further Discussion on Urodynamic Testing 27:06 Managing BPH and Bladder Health 33:24 Surgical Treatments for BPH 34:25 Patient Goals and Considerations for Prostate Surgery 35:38 Bladder Function and Prostate Size 36:44 Types of Prostate Procedures 38:11 Orgasmic Function and Surgical Outcomes 39:34 Transurethral Resection of the Prostate (TURP) 40:23 Green Light Laser and Other Laser Procedures 47:18 Aqua Ablation: A Revolutionary Approach --------------- 📌 We are excited to introduce our November Sponsors: Molto for prostate health by MysteryVibe: Take control of your prostate health with Molto—the FDA-registered, ultra-slim, and flexible device designed by urologists to mimic their touch. Clinically proven to improve prostatitis by 57%, Molto delivers powerful, targeted vibrations that help reduce inflammation, clear fluid buildup, ease symptoms like interrupted urination and painful ejaculations and even enhance erections. Its ergonomic, beginner-friendly design allows you to experience the benefits—and pleasures—of prostate massage privately and comfortably at home. Plus, it's FSA/HSA eligible, so enjoy 30% off Molto today. [Click here and get 30% off: a...

    1 ч. 5 мин.
  8. 22.11.2024

    Vapor Treatment for BPH: Exploring Rezūm with Dr. Eric Giesler

    Dr. Geo Espinosa sits down with Dr. Eric Giesler, a leading urologist from Austin, Texas, to discuss Rezūm, an innovative steam-based treatment for BPH (enlarged prostate). Learn how Rezūm works, who it’s best suited for, and how it compares to other minimally invasive treatments like UroLift. Discover the latest advancements in BPH care and actionable insights for improving prostate health. Key Points: What is Rezūm? A minimally invasive steam treatment for BPH, reducing prostate size and improving urinary flow.Ideal Candidates: Best for patients with moderate-to-large prostates; not suitable for extremely large prostates or those prioritizing ejaculatory preservation.Procedure Details: In-office, ~30-minute procedure with local anesthesia. Recovery includes short-term irritation, with significant improvement by 3–4 weeks.Comparison to UroLift: Rezūm offers longer-term results but may involve more recovery time. UroLift is ideal for patients who prioritize preserving ejaculatory function.Emerging Research: The VAPOR trial explores Rezūm’s potential for low-grade prostate cancer treatment.Patient-Centered Care: Importance of tailoring treatments to individual symptoms, anatomy, and lifestyle preferences. Whether you're exploring treatment options or looking to deepen your understanding of BPH, this episode is packed with expert insights and practical advice to empower your journey toward better prostate health. ---------------- 📌 We are excited to introduce our November Sponsors: Molto for prostate health by MysteryVibe: Take control of your prostate health with Molto—the FDA-registered, ultra-slim, and flexible device designed by urologists to mimic their touch. Clinically proven to improve prostatitis by 57%, Molto delivers powerful, targeted vibrations that help reduce inflammation, clear fluid buildup, ease symptoms like interrupted urination and painful ejaculations and even enhance erections. Its ergonomic, beginner-friendly design allows you to experience the benefits—and pleasures—of prostate massage privately and comfortably at home. Plus, it's FSA/HSA eligible, so enjoy 35% off Molto today. [Link: https://bit.ly/4fv4ust] ---------------- Claim your FREE spot and Join us at the Prostate Cancer Summit | November 19 to 25, 2024. Click HERE and sign up.  ---------------- 📌 Dr. Geo’s Social Media and Websites Instagram:  https://bit.ly/DRGEO-INSTA-YT Facebook:  https://bit.ly/POD-FB-DrGeo LinkedIn:   https://bit.ly/DRGEO-LINKEDIN-YT Website:   https://bit.ly/43khht0  XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O ____________________________________ DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company. Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.

    57 мин.

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The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.

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