Making It Real

Kiki Athanas
  • 5.0 (14)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY
Making It Real

Being a wellness entrepreneur can be as overwhelming as it is rewarding. Join Kiki Athanas as she interviews experts who provide clarity & actionable examples for your health & nutrition business. Each episode provides relevant information to build, grow, & optimize your practice - whether that be practical strategies or underlying mindset shifts to support your greatest success. *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

  1. 10/03/2022

    How Tobey Is Growing Her Practice With Meal Garden

    Meal Garden practitioner and clinical nutritionist Toby Wilder shares how, as a clinical nutritionist, Meal Garden is helping her to grow her business.   In this episode, we talk about… The difference between a clinical nutritionist, a nutritionist, and a dietician What motivated Toby to pursue a career in clinical nutrition The biggest thing that Toby learned working as a clinical nutritionist Toby's experience working with clients  Best strategies and practices for maintaining positive client compliance   Links to Resources: Toby’s Website - https://www.tobeywilder.com.au/  Toby on Facebook - https://www.facebook.com/tobeywildernutritionist  Toby’s Instagram - https://www.instagram.com/tobeywilder_nutritionist_/    The mindbodygreen Podcast - https://podcasts.apple.com/us/podcast/the-mindbodygreen-podcast/id1246494475  The Doctor's Farmacy podcast - https://drhyman.com/blog/category/podcasts/  The Wellness Mama Podcast - https://wellnessmama.com/podcast/    Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com  *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    14 min

  2. 09/05/2022

    Want To Boost Your Visibility? Try Podcast Guesting - Here's Why & How

    Di-Di Hoffman, Host of The Badass Wellness Coach Show, shares why being a podcast guest is the best marketing strategy for wellness professionals and how to do it in the most effective way.   In this episode, we talk about… The #1 marketing strategy for wellness professionals How being a guest on a podcast offers marketing benefits - Listeners know, like, & trust you Who should be a guest on a podcast versus who should NOT be a guest Benefits to being a guest on a podcast - There are massive payouts How to profit from the appearances you make as a guest - The 3 things you need to do Promoting your appearance once the episode is live Links to Resources: Past episode with Di-Di Hoffman - Check it out Di-Di’s podcast - The Badass Wellness Coach Show Free Podcast Guesting Toolkit - https://badasspreneurs.com/Kiki Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    20 min

  3. 08/02/2022

    Female Energy Healing & Cycle Syncing

    Integrative Nutrition Health Coach and Meal Garden practitioner Cristina Madine shares her personal struggle with hormones, why understanding our cycles is critical to our health, and tips for those ready to take control of their cycle!    In this episode, we talk about… Key factors that impacted how Cristina regulated her period What cycle syncing means and why it’s different for everyone    Understanding men’s 24-hour cycle vs. women’s 28-day cycle   Benefits of using Meal Garden with cycle syncing  Resources for practitioners to learn more about cycle syncing  Suggestion for women to utilize PER: Plan, Execute, Review & Rest  Links to Resources: Cristina’s Website - https://www.thebalancedbella.com/ Instagram - https://www.instagram.com/the_balanced_bella/ Facebook - https://www.facebook.com/cristina.madine.3   Alisa Vitti - https://www.floliving.com/ WomanCode Book - https://www.amazon.com/dp/B009NFNBO0/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com  *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    18 min

  4. 07/29/2022

    Health Business Transformation Series: Kiki & Adam - Tipping The Scales From Sickness To Wellness

    In the first episode of our Health Business Transformation series, Adam from MOVE THINK SMILE highlights his 3-pronged approach to making doctor money as a wellness practitioner.

    17 min

  5. 07/04/2022

    Balancing and Supporting Healthy Hormones For Ourselves & Our Clients

    Jenn Pike, functional diagnostic nutritionist and best-selling author of The Simplicity Project, shares advice for practitioners to understand what clients need most and how to build a heart-led practice.    In this episode, we talk about… How Jenn’s first pregnancy shifted her focus on helping women with hormones  What people need to understand about the endocrine system  Recognizing everything we consume is information for our body  The most prolific work practitioners can do is listen to what clients aren’t saying Questions to ask clients to help empower and educate them Why listening to your intuition is just as important as creating a meal plan for clients Advice for fostering client compliance and determining what your client needs  Tips for new practitioners to reinvent yourself as needed and the value of working with a mentor Details about Jenn’s Firestarter Sessions for practitioners struggling to build their business      Links to Resources: Jenn Pike - https://jennpike.com/ Jenn’s Instagram - https://www.instagram.com/jennpike/ Firestarter Sessions - https://jennpike.thrivecart.com/audacious-fire-starter-sessions/ Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    24 min

  6. 06/10/2022

    Helping Clients Get To A Bloat Free Life

    Registered holistic nutritionist Shannon Babic shares how her own digestive struggles inspired her to help women live a bloat-free life and why self-care is essential for practitioners and clients alike.   In this episode, we talk about… What inspired Shannon to become a holistic nutritionist and help women with digestive issues Understanding optimal digestion is possible every day vs. normalizing gut issues  How Meal Garden helps clients find what works for their specific gut microbiome  How Shannon prioritizes her personal physical and mental health to help others   Shannon’s favorite methods of self-care: exercise, meditation, walking How treating yourself like a client can lead to better listening and more empathy   Links to Resources: Be Well with Shan - https://www.bewellwithshan.com/ Shannon on Instagram - https://www.instagram.com/bewellwithshan/   Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    14 min

  7. 05/18/2022

    Highlights from our CSNN Training!

    Meal Garden’s co-founder Jeff and marketing director Jenni share the specifics of using Meal Garden as a wellness practitioner and how Meal Garden is a tool that allows coaches to seamlessly connect with clients and guide them to a healthier lifestyle...    In this episode, we talk about… 2 Lessons from using Meal Garden: Networking - Meal Garden provides education to confidently enter the nutrition coaching industry, approach businesses, expand your agency Program Building - Meal Garden saves practitioners and nutritionists time and allows you to help clients on the spot with meal plans 3 Goals of Meal Garden: Make it easy for users to create, modify, and share content. Help companies find clients and grow your business.  Simplify feedback loops for coaches to help clients.  How Meal Garden plans are created and what a meal plan contains Helping clients implement a healthier lifestyle and what 1:1 coaching looks like with Meal Garden           Links to Resources: Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com  *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    23 min

  8. 05/08/2022

    Peeling Back The Layers: Nutrition & DNA

    Nutrition strategist Stephanie Shaw breaks down her process of peeling back layers to understand her clients’ nutritional needs and how she supports women to find healthy ways to decrease stress and nurture their bodies.      In this episode, we talk about… Transitioning from corporate, government, and nonprofit work to nutrition How Stephanie peels back the layers using hair mineral analysis  Understanding how stress can impact your weight and health  Recognizing your body needs the right balance of food and exercise  Why Stephanie chooses to specifically support mid-life women  What it means to turn pain into purpose and a way to support others     Links to Resources: Stephanie’s Instagram - https://www.instagram.com/mindbodybusinessmethod/ Stephanie’s Website - https://stephanielynnshaw.com/ Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

    17 min
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5
out of 5
14 Ratings

About

Being a wellness entrepreneur can be as overwhelming as it is rewarding. Join Kiki Athanas as she interviews experts who provide clarity & actionable examples for your health & nutrition business. Each episode provides relevant information to build, grow, & optimize your practice - whether that be practical strategies or underlying mindset shifts to support your greatest success. *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast

Information

  • Creator
    Kiki Athanas
  • Years Active
    2020 - 2022
  • Episodes
    98
  • Rating
    Clean
  • Show Website
    Making It Real

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