244 episodes
Little Z's Sleep Podcast Becca Campbell
-
- Kids & Family
-
-
4.8 • 293 Ratings
-
Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good! www.littlezsleep.com
-
When do I nurse my toddler during bedtime routine?
Kaylyn from Cincinnati asks, "What do you recommend for breastfeeding moms needing to drop the nighttime feed? You teach to drop all bedtime feeds by 13 months, but I'm still breastfeeding my 14-month old twice a day."
__
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep -
How can I sleep train siblings who share a room?
Michelle from Guatemala asks, "Do I sleep train both of my children at the same time or separately? My 18-month old and 5-year old both share a room together. How do we tackle this?"
__
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep -
How do I get my 2 year old to stop sucking their thumb?
Elise from Belgium asks, "How do I get my 2.5 year old toddler to stop sucking her thumb? She has been sucking her thumb to help soothe herself, but now it seems impossible for her to stop."
__
AAP Recommendations for Stopping Pacifier and Thumb Sucking
Mayo Clinic resource: Helping your Child Stop Thumb Sucking
__
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep -
When do I need to be more aware of my baby's nap times and locations?
Paige from Saskatchewan, Canada asks, "What age do you start to become more aware of naps and the location of those naps?"
__
MENTIONS
The Complete Schedule Guide
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep -
My 3 year old doesn't need a nap but can't hang until bedtime. How do we fix the cycle of exhaustion and meltdowns?
Katie from Christiansburg, Virginia asks, "My 3.5 year old doesn't always need a nap, but she can't hang until bedtime. If she takes a nap during the day, she stays up too late at night. If she doesn't take a nap during the day, then it is an early meltdown. How do I fix this vicious cycle?"
__
MENTIONS
The 1-0 Nap Transition
Toddler Clock Tutorial
Preschool Training Course
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep -
My baby only naps 30 minutes in the crib but 2 hours on me. Why?
Stephanie from Ontario, Canada asks, "My 4-month old sleeps great at bedtime, but he will only nap for 30 minutes unless I hold him and he will sleep for longer. How do I extend the naps?"
__
MENTIONS:
Baby Sleep Training Course (4-16 months)
Grab a quick free schedule!
The Complete Schedule Guide: everything you need to know about naps 0-3yo!
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep
Customer Reviews
Unlike other sleep trainers
I found Little Z’s when I happened to listen to Becca on another podcast show. For my first daughter, my employer actually sent an in-home sleep consultant and that didn’t work, so I then purchased a very popular Instagram sleep trainers program. I never could get a singe response when I had a question and was shocked that I could only access the course for so long before having to buy again. I took a leap and tried Becca’s and it was completely different than all the other sleep trainer stuff you see all the time. (For example, she will not make you crazy trying to achieve the mystical “drowsy but awake” and “eat play sleep” that may be impossible for your baby). I always got answers when I had questions, from both the team and Becca personally! I am now about to start her program again for my 4 month twins and feel so much more confident as a mom. With my first, the other sleep trainer stuff you see online made me feel like either I was doing something wrong or worse, my baby. I even love her refreshing take on parenthood in general. (I.e. don’t feel guilty about a little screen time for your tot when you have a new baby etc). Loved the episode on positive parenting. She should just do a parenting course on top of sleep consulting! I could go on and on. Thank you Becca and team for being different than others and making moms & dads feel supported and seen!
Completely not conducive to breastfeeding moms
She clearly doesn’t breastfeed. If you’re doing the best thing you can do for your child, breastfeeding, seek guidance elsewhere because this woman clearly doesn’t breastfeed and doesn’t offer support or realistic advice for those of us who are.
Favorite podcast
These podcast episodes can’t come out fast enough. Such relevant, helpful information. Becca doesn’t just throw together an episode, her guests are chosen so thoughtfully. I was going to tell you my favorite episode, but I can’t because I like them all. Top faves include- how to handle Sundays (BOTH) episodes were SO helpful, Becca’s breastfeeding journey, Becca’s Mom on babysitters (can she adopt me please, love her feedback), pool safety, ok now I’m just listing all the episodes (I’ve pretty much listened to them all). Listen to this podcast! Do sleep training and join the sleep society! Those have been my best parenting decisions so far 😂 Thank you Becca and Chad for your time, relevance, and no fluff approach to sleep training and parenting.