110 episodes

Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. I'm here to resolve your child's exhausting sleep habits so you can look forward to bedtime. Join me here each week as we change the future of your family's sleep story for good!

Little Z's Sleep Podcast Becca Campbell, Little Z's Sleep Consulting

    • Kids & Family
    • 4.9, 168 Ratings

Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. I'm here to resolve your child's exhausting sleep habits so you can look forward to bedtime. Join me here each week as we change the future of your family's sleep story for good!

    109: Baby Led Weaning- Overcoming The Fear Of Gagging & Choking

    109: Baby Led Weaning- Overcoming The Fear Of Gagging & Choking

    Getting started with baby led weaning can feel super daunting, and the #1 fear is that your sweet baby will gag or choke on food. To help you overcome this fear I've invited Edwena Kennedy of My Little Eater to share a FREE resource to help you overcome these fears. 

    • 24 min
    108: How Deployed Families Do Bedtime Routine

    108: How Deployed Families Do Bedtime Routine

    Over the years I've had the honor of working with many military families. As a part of our continuing series of "How others do bedtime routine" we're sharing how two families with deployed husbands do bedtime routine for their multiple kids. Two Little Z's graduate families share their story of how they complete bedtime routines for their families, and what a good night of sleep means to them.

    • 33 min
    107: Solo Parenting Bedtime Routines

    107: Solo Parenting Bedtime Routines

    This is a podcast in a series on how REAL families do their bedtime routines for their kids. This week I have 3 amazing moms who are all solo parenting while Dad is at work.

    • 29 min
    106: How The Alsop Family Does Bedtime Routine

    106: How The Alsop Family Does Bedtime Routine

    Today on the Podcast I'm kicking off a series of how OTHER families do bedtime routines. First up is Katelyn & Michael Alsop, parents to Everly (3) & Graham (1) and a baby boy James in heaven. On this episode Katelyn & Michael share their bedtime routine with me, as well as updates on sleep apnea for Evy, taking the pacifiers away for Graham and what they look forward to after the kids go down. 

    • 32 min
    105: How To Become A Sleep Consultant

    105: How To Become A Sleep Consultant

    In the last year or so my inbox has begun to fill up with people asking how they can become a Sleep Consultant. I love my job, and wish this feeling on everyone. But, I don't think Sleep Consulting is for everyone!! On today's episode Melissa Perry of The Cradle Coach Academy is sharing all about how to become a sleep consultant through her online certification program. 

    • 26 min
    104: Creating A Safe & Secure Nursery with Safe Beginnings

    104: Creating A Safe & Secure Nursery with Safe Beginnings

    ’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. WHAT YOU'LL LEARN IN THIS EPISODE: 
    •Holly's 5-point checklist to ensure your child's room is safe
    •What to look for when shopping for nursery decor
    •The importance of anchoring your child's furniture 

    • 22 min

Customer Reviews

4.9 out of 5
168 Ratings

168 Ratings

meganpeel ,

Becca has been my biggest help for my kids sleep!

My son was a horrible sleeper till he was 1. Then I weaned him and he started sleeping finally 🙌🏻🙌🏻 then he was 1.5 and started sleeping bad again 🙄 and I used beccas podcast and blog to troubleshoot & realized he was sleeping TOO MUCH and when we fixed that he started sleeping great! Then we had baby #2 and we used beccas newborn and baby programs and my second baby sleeps SO WELL. So thankful for becca’s help. Now my first is 2.5 and back to sleeping poorly- I’m able to use beccas podcast to troubleshoot again. And if I can’t figure it out, she’ll be the first person I call to figure out what’s going on. Thank you Becca!!

Ski free ,

Some good stuff early on, mostly a sales pitch now

When I had my baby last winter, I binged through her back catalog. There are some helpful nuggets of info, for sure. However, there are also a LOT of sales pitches, and episodes that feel like an extended commercial for her paid services, and others’ paid services. I got so excited to listen to an episode about a certain topic and it essentially was a fifteen minute commercial for this person’s expensive program.

C. Nolde ,

Life-Changing!

I have been listening to Becca’s podcast for about 3 weeks and just finished night 14 of her Baby’s Sleep E-Coaching program. My 15 month old hadn’t slept through the night ever and she was waking up every single hour during the night. I would nurse her back to sleep each time and so I hadn’t slept in 15 months either. Becca’s Baby Sleep E-Coaching program worked like a charm. It was very reasonably priced, simple to follow, easy to implement and stick with and now my baby sleeps 12 hours a night. It’s truly amazing and I feel like a fool for not knowing about this before. I had even hired a sleep consultant when my daughter was 4 months old and tried another method to get her to sleep and was completely unsuccessful. This program has been amazing and I am still in SHOCK that my child is sleeping!! I’m still listening to Becca’s amazing podcast and will keep listening as I know my baby will change and grow and reach different phases related to her sleep. I highly highly recommend Becca’s podcast and programs for anyone seeking sleep help!!

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