Depths of Motherhood

Danielle Catherine
Depths of Motherhood

This podcast was birthed to explore topics faced when journeying into and through motherhood. It represents the power that we hold as mothers of the earth and the healing that can be experienced when there is a safe space to be curious. www.danielle-catherine.com Depthsofmotherhood@protonmail.com

  1. How Myofascial Release Supports Physical and Emotional Healing + Release with Lindsay Courcelle: Ep 104

    6天前

    How Myofascial Release Supports Physical and Emotional Healing + Release with Lindsay Courcelle: Ep 104

    Today we sit down with Myofascial Release Therapist Lindsay Courcelle to uncover the secret power hidden within our bodies. Did you know that your fascia—a vast network of connective tissue—holds the key to releasing years of stored tension, trauma, and emotional pain? Lindsay shares her deep wisdom on how Myofascial Release can help mothers heal from the inside out. Get ready to discover how trauma and emotions are stored in your fascia and learn practical, easy-to-follow techniques to release that tension at home. Whether you're feeling overwhelmed, physically drained, or disconnected, this episode offers tangible steps to reclaim your body, find your flow, and nurture yourself in motherhood. *Correction: Lindsay misspoke when she mentioned the research on breast cancer cells. Research at UC Berkeley has shown that cancerous cells can revert back to normal healthy cells through manual pressure (in a laboratory setting), not through Myofascial Release specifically. Here’s a link to this study: https://pubmed.ncbi.nlm.nih.gov/29560858 https://news.berkeley.edu/2012/12/17/malignant-breast-cells-grow-normally-when-compressed Connect with LindsayLindsay- Pelvic Alchemy & Myofascial Release (@lindsaycourcelle) • Instagram photos and videosLindsay Courcelle *Join the⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package* Connect with Danielle (Host): Book:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Online Women's Circle:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠RSVP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Instagram:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠Depthsofmotherhood@protonmail.com⁠⁠⁠⁠⁠ Sponsor:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Evolving Humans⁠⁠

    51 分钟
  2. Holding Space for Mothers During Labor & Somatic Experiencing with Indie Birth’s Maryn Green

    10月12日

    Holding Space for Mothers During Labor & Somatic Experiencing with Indie Birth’s Maryn Green

    We’re thrilled to have Maryn Green as our guest. Maryn is a birth guardian, co-founder of Indie Birth, and host of the Taking Back Birth podcast. In this episode, we address questions from our community, including: How can you truly show up for the mother during labor? How can you work through fears and emotions to hold space without intervening? How can you become the voice for the mother during labor? We also delve into: Somatic experiencing: finding questions and answers and holding space for fears Finding our voice The joint journey of mother and baby, and how it reshapes the narrative around birth Connect with Maryn Green Indie Birth Private Association Indie Birth Association (@indiebirth)  Home (indiebirthmidwiferyschool.org) Podcasts (indiebirth.org) *Join the⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package* Connect with Danielle (Host): Book:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠⁠⁠⁠⁠⁠⁠⁠ Online Women's Circle:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠RSVP⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Instagram:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠Depthsofmotherhood@protonmail.com⁠⁠⁠⁠⁠ Sponsor:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Evolving Humans⁠

    49 分钟
  3. Supporting Mothers with Disabilities Through Pregnancy and Beyond Ep 102

    10月3日

    Supporting Mothers with Disabilities Through Pregnancy and Beyond Ep 102

    Welcome to today’s episode! I’m thrilled to be joined by Kelsey Cooper, the inspiring host of the Disabled Birth Stories podcast. This episode is an inspiring conversation for birth teams, healthcare providers, and anyone in the birthing community.  Kelsey’s work highlights the gaps in understanding around pregnancy and disability, encouraging open dialogue and reminding us that it’s okay not to have all the answers—what’s important is the willingness to ask questions and learn. Today, we’ll explore the broader issues surrounding pregnancy and disability, from the barriers faced in healthcare to the ways birth workers can create inclusive, supportive environments for all families.  Thank you for tuning in! FREE resources with links for further support. If you have any questions or would like to be featured on Kelsey's podcast, feel free to reach out to Kelsey at: kelseycooper@disabledbirthstories.com Disabled Birth Stories | Podcast on Spotify *Join the⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package* Connect with Danielle (Host): Book:⁠⁠⁠ ⁠⁠⁠⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠⁠⁠⁠⁠⁠⁠ Online Women's Circle:⁠⁠⁠ ⁠⁠⁠⁠⁠RSVP⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠ ⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠Depthsofmotherhood@protonmail.com⁠⁠⁠⁠⁠ Sponsor:⁠⁠⁠ ⁠⁠⁠⁠⁠Evolving Humans

    37 分钟
  4. Breech Births: A Mission to Re-educate and Support This Variation of Normal with Dr. Stu: Episode 101

    9月23日

    Breech Births: A Mission to Re-educate and Support This Variation of Normal with Dr. Stu: Episode 101

    Today, we are honored to have Dr. Stuart James Fischbein, MD, as our guest. Known as "Dr. Stu," he’s a renowned expert in obstetrics and midwifery care, with a lasting impact on twin and breech home birth education. With over 30 years of experience, Dr. Stu seamlessly merges traditional medical training with a deep respect for holistic birth practices. Dr. Stu also hosts the Birthing Instincts podcast and co-authored Fearless Pregnancy: Wisdom & Reassurance from a Doctor, a Midwife, and a Mom. In this episode, we dive into topics surrounding childbirth and women’s rights. Here’s what to expect: Dr. Stu’s North Star The Power of Storytelling Understanding Breech Births His 9 Step Criteria for Home Birth Challenges in Birth Care Navigating Childbirth Information and Research Connect with Dr Stu: Birthing Instincts with Dr. Stu *Join the⁠⁠ ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package* Connect with Danielle (Host): Book:⁠⁠ ⁠⁠⁠⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠⁠⁠⁠⁠⁠ Online Women's Circle:⁠⁠ ⁠⁠⁠⁠⁠RSVP⁠⁠⁠⁠⁠⁠⁠ Podcast Instagram:⁠⁠ ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠ ⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠Depthsofmotherhood@protonmail.com⁠⁠⁠⁠⁠ Sponsor:⁠⁠ ⁠⁠⁠⁠⁠Evolving Humans⁠

    1 小时 40 分钟
  5. A Father’s Journey: Experiencing Home Birth and Fatherhood EP 100

    9月1日

    A Father’s Journey: Experiencing Home Birth and Fatherhood EP 100

    Welcome, everybody! This week, we are joined by Chris Greaves, husband to Elizabeth and proud father to Isabel (15), Camilla (7), and Natalie (3). I'm excited to share more about Natalie's journey into this world through a home birth. This episode is particularly special because it's the first time we've had a father on the show to share his story. Chris will take us through the preparation leading up to the big day, how he navigated his own concerns, and the valuable lessons he’s learned from this experience. Before we dive in, I want to take a moment to give a big shoutout to Elizabeth, Chris's wonderful wife. Elizabeth has just released a PDF birth guide called Coming Home, which is designed to help you understand physiological birth and make informed choices within your birth story. This guide includes two separate workbooks—one for the father and one for the mother—allowing couples to prepare together and also in their own unique ways. Connect with Elizabeth ⁠www. Elizabeth.myflodesk.com ⁠⁠@Elizabethaquin.g⁠ *Join the⁠ ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package* Connect with Danielle (Host): Book:⁠ ⁠⁠⁠⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠⁠⁠⁠⁠ Online Women's Circle:⁠ ⁠⁠⁠⁠⁠RSVP⁠⁠⁠⁠⁠⁠ Podcast Instagram:⁠ ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠ Website:⁠ ⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠Depthsofmotherhood@protonmail.com⁠⁠⁠⁠⁠ Sponsor:⁠ ⁠⁠⁠⁠⁠Evolving Humans

    44 分钟
  6. You Deserve to Rest: on Womb Reconnection, Mother-Centered Communities, and the Power of Yoga Nidra Ep99

    8月24日

    You Deserve to Rest: on Womb Reconnection, Mother-Centered Communities, and the Power of Yoga Nidra Ep99

    We are joined by ⁠Uma Dinsmore-Tuli⁠, a leading expert in yoga therapy and women’s health. Uma’s journey with yoga began in 1969 at just four years old, and she has since become a renowned figure in the field, teaching since 1994 and authoring four influential books. In this episode, we cover a range of topics that are essential for mothers and women in general: Womb Reconnection: Uma shares the importance of reconnecting with the womb space as a source of profound wisdom and intuition. Mother-Centered Community: We discuss how modern motherhood has shifted away from communal support systems. Uma emphasizes the need to rebuild mother-centered communities that honor and support women's transitions. Signs of Exhaustion: Recognizing the signs of physical, emotional, and spiritual exhaustion and how to nourish the mother back to full health. Yoga Nidra and Quality Rest: She explains how this practice can be a powerful tool for mothers to recharge and reclaim their energy. Rising to Support One Another: We explore how women can rise to support one another. In addition to these insights, Uma’s extensive knowledge on yoga therapy for women’s health is highlighted through her books, including Yoni Shakti, Yoga Nidra Made Easy, and Nidra Shakti: An Illustrated Encyclopaedia of Yoga Nidra. Her work is supported by certifications from the International Association of Yoga Therapists and diplomas from the Yoga Biomedical Trust and Mukunda Stiles, blending traditional teachings with contemporary insights. Uma has also created a library of free Yoga Nidra recordings available to support and deepen your practice (See below) *Join the ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package* Resources: Free Yoga Nidra Recordings: ⁠Yoga Nidra Made Easy⁠ Uma’s Books: ⁠Books by Uma Dinsmore-Tuli⁠ A Mother’s Breath Book: ⁠A Mother’s Breath - Kindle Edition⁠ ⁠Instagram⁠ & Patreon Connect with Danielle (Host): Book: ⁠⁠⁠⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠⁠⁠⁠ Online Women's Circle: ⁠⁠⁠⁠⁠RSVP⁠⁠⁠⁠⁠ Podcast Instagram: ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠Depthsofmotherhood@protonmail.com⁠⁠⁠⁠⁠ Sponsor: ⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠

    51 分钟
  7. Preparing a Mother's Blessing with Star Jones: Episode 98

    8月15日

    Preparing a Mother's Blessing with Star Jones: Episode 98

    Joining us is Star Jones, a space holder and guardian from the London/Essex area, known for creating intimate, raw spaces where women can connect and grow. Star’s work centers on supporting women through life’s most significant transitions. Today, she shares her deep understanding of Mother's Blessings, a ceremony that allows mothers to reclaim their journey into motherhood surrounded by love and support. Whether you’re planning to hold space for a Mother’s Blessing, inspired by the idea, or a mother-to-be seeking ways to create a meaningful experience, this episode is packed with tips and inspiring ideas.  You’ll learn the key differences between a baby shower and a Mother's Blessing, and how to prepare yourself, the space, and the ceremony to honor the mother at the heart of it all truly. Don’t miss out on this inspiring conversation—tune in now and discover how to create a Mother's Blessing that truly celebrates the sacred journey into motherhood. *Join the ⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package* Connect with Star www.shanticinta.com Retreat 24-27th October in the UK Instagram Connect with Danielle (Host): Book: ⁠⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠⁠ Online Women's Circle: ⁠⁠⁠RSVP⁠⁠⁠ Podcast Instagram: ⁠⁠⁠@depthsofmotherhood⁠⁠⁠ Website: ⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠ Email: ⁠⁠⁠Depthsofmotherhood@protonmail.com⁠⁠⁠ Sponsor: ⁠⁠⁠Evolving Humans⁠⁠⁠ Somatic Birth and Mother-Baby Preparation Course Shout out to Melissa, the founder of Rise and Bloom. She’s running a 10-week somatic birth and mother-baby preparation course with live events. I will be there!⁠⁠ Join here Rise and Bloom Instagram⁠⁠

    46 分钟
  8. Ask the Midwife: Pregnancy with Anne Margolis CNM Ep97

    8月7日

    Ask the Midwife: Pregnancy with Anne Margolis CNM Ep97

    I'd like to introduce Anne Margolis, a seasoned Licensed Certified Nurse Midwife, Certified Clarity Breathwork Practitioner, and Yoga Teacher. With over 28 years of experience, Anne has guided the births of over 1,000 healthy babies and has been a pivotal support for countless families. Anne’s holistic approach integrates breathwork, yoga, and a comprehensive range of women’s health services, including midwifery, coaching, and holistic gynecology. She is a bestselling author of "Natural Birth Secrets" and "Trauma Release Formula," and her work has been featured on shows like TLC’s "A Baby Story" and in documentaries like "Orgasmic Birth." Last year, I spoke to Anne, and she shared more deeply about her own birth story. Listen here. Stamps: (00:04:40) - Are Ultrasound Scans (USS) Safe? (00:10:20) - Alternatives to USS (00:16:18) - Sex During Pregnancy (00:18:00) - Sleeping on the Back (00:21:55) - Eating and Drinking in Labour. (00:32:00) - Baths and hot tubs. Connect with Anne: Home Sweet Homebirth Instagram Books Join the ⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package Connect with Danielle (Host): Book: ⁠⁠Reclaiming Circle - A guide to hosting women's circles⁠⁠ Online Women's Circle: ⁠⁠RSVP⁠⁠ Podcast Instagram: ⁠⁠@depthsofmotherhood⁠⁠ Website: ⁠⁠www.Danielle-Catherine.com⁠⁠ Email: ⁠⁠Depthsofmotherhood@protonmail.com⁠⁠ Sponsor: ⁠⁠Evolving Humans⁠⁠ Somatic Birth and Mother-Baby Preparation Course Shout out to Melissa, the founder of Rise and Bloom. She’s running a 10-week somatic birth and mother-baby preparation course with live events. I will be there!⁠ Join here Rise and Bloom Instagram⁠

    43 分钟

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This podcast was birthed to explore topics faced when journeying into and through motherhood. It represents the power that we hold as mothers of the earth and the healing that can be experienced when there is a safe space to be curious. www.danielle-catherine.com Depthsofmotherhood@protonmail.com

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