Raise your hand if you purchased an exercise bike during the pandemic and have been hooked ever since. If so, you’ll love today’s episode with Emma Lovewell, a senior instructor at Peloton.
Lovewell’s first book, Live, Learn, Lovewell, is a memoir that traces the path to physical and mental well-being. Join us as we talk about her journey from growing up in a small town to taking Peloton’s massive global stage, and how a holistic idea of wellness helped her along the way.
HOST: Abbey Stone, Editor-in-Chief at Well+Good
GUESTS: Emma Lovewell, Author of Live Learn Love Well, Peloton Instructor, Speaker
Keep up with Emma on social here and check out her book here
ABOUT THIS PODCAST
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.
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Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
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Hosts & Guests
Information
- Show
- Channel
- FrequencyUpdated Weekly
- PublishedJune 7, 2023 at 10:00 AM UTC
- Length30 min
- Episode117
- RatingClean