Living Inside Out with Toks Toks Aruoture

We also have a responsibility to ourselves to learn the lessons that life teaches us. Last year, I learned that life is not a straight line. Somehow, we were led to believe that the kinks and bends in our paths should be straightened. Consequently, many of us have spent months fixing what isn’t broken because the idea of an imperfect journey doesn’t sit well with us.

If you are so tired that nothing excites you, and you are on the brink of feeling hopeless, this episode is for you. You will learn how to navigate the uneven terrain, instead of using all your energy to smoothen it out. Enjoy!

Life is about accepting dual realities. You can have joy while going through a challenge. Find out how to stop postponing your happiness so you can progress when it is logical to quit.

Circumstances in themselves are neutral, it is our thoughts about them that shape our emotional responses.

A bold statement- but come with me to explore how our perceptions and attitudes can transform our experiences of pain, so we are not crippled by it, but instead we advance in spite of it.

It’s not the circumstance that causes us to feel discouraged, sad, or angry—it’s our thoughts. Circumstances are neutral; they don’t carry any power. It’s our interpretation of them that shapes our emotions. I share three mindset shifts to help us self-regulate emotions rather than be at their mercy.

Imagine someone who has been in a coma foe the past six years, waking up today? They’d freak out 😅

This episode explores how we can live authentically in a rapidly changing, and increasingly artificial world. You were created to fulfil a purpose, but you won’t be able to do so unless you practice living authentically.