Of course, we would all like to live to 100 – but there are many challenges along the way. Living to 100 is a great destination, but what's more important is staying positive, no matter what gets in the way. How we cope with these obstacles is the key not only to survival, but most importantly – the ‘Quality of Life’. Join Dr. Jim Polakof as he interviews Dr. Joe Casciani, founder of the Living to 100 Club. Dr. Casciani has built an inspiring community and resource hub dedicated to helping individuals over 55 navigate the aging journey with resilience, joy, and vitality. With people living longer than ever, Dr. Casciani encourages us to rethink traditional, limiting beliefs about aging and embrace a vibrant, empowered approach to our later years. Listeners also learn more about Dr. Casciani's Better, Longer & Happier card deck series, designed to inspire meaningful activities and discussions for older adults. These 12 modules offer engaging lessons, practical exercises, and uplifting stories that promote resilience, joy, and a positive mindset on the aging journey. Visit his new online store at www.livingto100.solutions. Mini Bio Dr. Joe Casciani is a psychologist and founder of the Living to 100 Club, dedicated to promoting resilience and a positive mindset for aging well. With decades of experience in working with older adults, he inspires listeners to embrace aging with vitality, joy, and purpose. Through his podcast and educational resources, Dr. Casciani shares insights on navigating life’s later chapters with confidence and optimism." For Our Listeners Dr. Joe's website: Living to 100 Club Online store: Living to 100 Solutions
信息
- 节目
- 频率一周一更
- 发布时间2024年11月24日 UTC 17:45
- 长度22 分钟
- 分级儿童适宜