Living With Anxiety and Depression

Thank you SO much this helps me a lot, and makes me Know I’m not alone and someone else is there suffering things like me. Thank you and I hope you have a merry Christmas and a happy new year.

This relates to me a lot. I wish I can have contact with you because I feel the same exact way.

How does one make therapy work Well number 1 u want to and have to get/feel better #2 U have to find the right therapist one u connect w ! I’ve seen many therapists through out my life at 35 being in counseling since the 2nd grade U have to share a bond I had therapists who judged me for truely venting my feelings Who told me I was wrong for feeling the way I did the judgment was depressing made it hard for me to connect w any others I’ve seen since then But BUT I have found a couple who truly made my life story real And didn’t judge and really felt they cared Hence why I ever left being a bartender which I’ve done all my life I would be a counselor or therapist for those who have gone through what I have I know the feeling I get it W that being said sometimes I feel bad for those who don’t connect u got to find the right person and when u finally give into ur demons and truely want to feel and be better ALL IS POSSIBLE !! remember ur self worth and want to be and feel better for ur own self Help build other relationships whether ur family blood or not YOUR LIFE IS IN YOUR HANDs remember the day u never imagined going thru what u are now The day in my situation was being child and so carefree Be happy for YOU YOU MATTER