133 episodes
Living Your True Vibe Mary McMonagle
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- Religion & Spirituality
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5.0 • 72 Ratings
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The True Vibe podcast is here to support you along your spiritual journey. Topics we talk about are: energy, intuition, manifesting and healing. We share how you can create positive change in your life to authentic align you to your true vibration of who you are.
Connect with me on instagram:
www.instagram.com/marymc4
Check out my offerings:
www.truevibewellness.com
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EP 136. Sleep Secrets You Need with Dr. Valerie Cacho
Quality sleep is a HUGE life hack and secret
Main talking points from our conversation:
- Holistic ways to help you sleep better if you suffer from insomnia
- Oversleeping is not always a good thing
- Getting to the root of your sleep struggles
- Tips and ways to achieve better sleep
CONNECT WITH OUR GUEST: Valerie Cacho
https://www.sleephoria.health/f/exhaustion-checklist https://sleephoria.com/
Valerie's instagram: https://www.instagram.com/sleephoria/
CONNECT WITH ME YOUR HOST - Mary McMonagle:
Connect via instagram @marymc4
www.truevibewellness.com -
EP 134 Getting Unstuck and Finding Clarity In Business and Life w. Emma O'Brien
Tapping into your true entrepreneurial super powers
Main talking points from our conversation:
- Why are we so overwhelmed
- Setting healthy boundaries; saying 'no' to free up time
- The role your nervous system plays in overwhelm
- How to emotionally regulate
- 3 strategies to help you get out of overwhelm
CONNECT WITH OUR GUEST: Emma O'Brien
Website - https://emmaobriencoach.com/
Facebook - https://www.facebook.com/emmaobriencoach/
TikTok - https://www.tiktok.com/@emmaobriencoach
IG - https://www.instagram.com/emmaobriencoach/
LinkedIn - https://www.linkedin.com/in/emmaobrienphotographer/
Podcast - https://podcasts.apple.com/za/podcast/lemons-and-pineapples/id1705895044
Freebie: www.emmaobriencoach.com/stuck
Instagram: @emmaobriencoach
CONNECT WITH ME YOUR HOST - Mary McMonagle:
Connect via instagram @marymc4
www.truevibewellness.com -
EP 133. Turning Your Spiritual Ideas Into A Business w. Jackie Brubaker
It's time to turn your idea into a reality
Main talking points from our conversation:
- Starting a business and Jackies multiple successful biz ventures
- Putting yourself online when you are starting
- Trusting yourself to move with grace and plan the process
- Jackie's journey to stepping into her spiritual gifts
CONNECT WITH OUR GUEST: Jackie Brubaker
www.loveyouevenmore.com
www.jackiebrubaker.com
Insta: @jackiebrubaker @loveyouevenmorepodcast
Tiktok: @thejackiebrubaker
CONNECT WITH ME YOUR HOST - Mary McMonagle:
Connect via instagram @marymc4
www.truevibewellness.com -
EP 132. From Hopeless To Hopeful w. Linda Bjork
Taking your pain and using it as purpose
Main talking points from our conversation:
- Overcoming depression
- Getting out of survival mode
- Connecting with your emotions
- Opening up and being vulnerable
CONNECT WITH OUR GUEST: Linda Bjork
Instagram: lindascornerpodcast
https://hopeforhealingfoundation.org/
Linda's book
CONNECT WITH ME YOUR HOST - Mary McMonagle:
Connect via instagram @marymc4
www.truevibewellness.com -
EP 130. Letting Go Of Friendships and Growing Into New Ones w. Jenna Allen
When a chapter ends you can always begin a new one
Main talking points from our conversation:
- Why letting go of toxic friends is a must
- Advocating your needs and boundaries
- Stepping into life coaching
- Growth mindset and overcoming challenges
CONNECT WITH OUR GUEST: Jenna Allen
Instagram: Coach_with_jenna_
Tik tok: @coachwithjenna
CONNECT WITH ME YOUR HOST - Mary McMonagle:
Connect via instagram @marymc4
www.truevibewellness.com -
EP 128. Finding Your Life Purpose Through the Power of Your Brain w. Liam Naden
This will help you understand your life and purpose
Main talking points from our conversation:
- Why the brain is the key to everything you get in your life
- Liam's personal journey from millionaire to homeless
- The four parts of your brain and how they are designed to be used
- Why setting goals can sabotage your life
CONNECT WITH OUR GUEST: Liam Naden
https://www.letyourselfoffthehook.com/: access to my free webinar: How to Unlock Your Brain's Hidden Power For True Life Success
CONNECT WITH ME YOUR HOST - Mary McMonagle:
Connect via instagram @marymc4 www.truevibewellness.com
Customer Reviews
Deliscious
I love these conversations. They vary on topic while touching on the dept of our true selves. A wonderful podcast for all.
Great guests!
Mary has fantastic guests and a great interview style! Highly recommend!
In tone to positive energy
Mary has the energy that captures your attention. And when it does you are escorted into a space where you are able to see and feel in tune with your inner being.