Local Legends Running Podcast

KristenRunsNH; KrystalRunsHappy

5.0 (2)
FITNESS

Local Legends Running Podcast

Running and all the funny things that happen along the way.

DEC 5

Episode 13 - The husbands

Our husbands join us this episode as our very first guests on the podcast! Listen in as we ask them questions about their own running.

59 min
NOV 27

Episode 12 - BAA Half Marathon

Recapping the BAA Half Marathon and the usual topic of sweating comes up!

28 min
NOV 8

Episode 11 - Chicago Q&A, e-bikes, 9-star medals

Hitting on a final few topics from Chicago and giving our opinions on the Matt Choi ordeal along with the looming 9-star marathon major journey.

46 min
OCT 22

Episode 10 - CHICAGO

We're recapping the entire Chicago weekend for you guys. Listen in to hear what we liked, what we didn't like, and how our race days went.

1 hr
OCT 9

Episode 9 - Chicago Taper!

It's Chicago Marathon week! Listen in as we discuss our irrational taper thoughts, how we're planning to carb load, and other random Chicago-related things.

30 min
SEP 24

Episode 8 - Women's Running Safety

This episode we're talking about the safety of female runners. We discuss the scary reality some women have faced and provide suggestions for items to carry for protection.

29 min
SEP 6

Episode 7 - Fueling

We're discussing what works for us when it comes to carb loading and fueling for long runs and races. But first, hear why we didn't end up running a race last weekend.

33 min
AUG 30

Episode 6 - Kids Running Programs

We're talking about running programs we are involved in within our community. Learn about Healthy Kids Running Series and Girls on the Run.

29 min

5

out of 5

2 Ratings

Running and all the funny things that happen along the way.

Creator

KristenRunsNH; KrystalRunsHappy
Years Active

2K
Episodes

13
Rating

Explicit
Copyright

© KristenRunsNH; KrystalRunsHappy
Show Website

Local Legends Running Podcast