318 episodes

In this shifting world, heading into the Age of Aquarius - the terms of life are changing

People don’t want to conform to society
They want more meaningful careers and relationships
They are less motivated by money and more motivated by internal wisdom
More psychic gifts are coming online and even more near death experience conversations are being talked about
Plant medicines are making a come back, but how do you partake of them safely?
People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes?
How does one really meditate and quiet the mind?
How does one go about becoming more in tune and more ”spiritual”?

Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom

But how do we do that?

Tune in to learn!

Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short).
She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health.
She specializes in psilocybin, ayahuasca, jurema and psilohuasca.

She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN.

She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times.

She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.

Misty Magdalena’s Healthy N Wealthy N Wise Lois Koffi

    • Religion & Spirituality
    • 5.0 • 151 Ratings

In this shifting world, heading into the Age of Aquarius - the terms of life are changing

People don’t want to conform to society
They want more meaningful careers and relationships
They are less motivated by money and more motivated by internal wisdom
More psychic gifts are coming online and even more near death experience conversations are being talked about
Plant medicines are making a come back, but how do you partake of them safely?
People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes?
How does one really meditate and quiet the mind?
How does one go about becoming more in tune and more ”spiritual”?

Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom

But how do we do that?

Tune in to learn!

Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short).
She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health.
She specializes in psilocybin, ayahuasca, jurema and psilohuasca.

She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN.

She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times.

She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.

    The 5 S's of Harm Reduction & Integration of Plant Medicine With Linden Schaffer

    The 5 S's of Harm Reduction & Integration of Plant Medicine With Linden Schaffer

    As any of you know, I have been very open about my plant medicine journeys and all that I have learned as a participant and as a guide
    It is the wild, wild west out there and there is a lack of information on harm reduction, as well as overall prep and integration work, as well as safety.
    We will discuss this today and give you the 5 S's with Linden Schaffer
    Linden is an award-winning wellness entrepreneur and bestselling author who brings 20+ years of experience in wellness & psychedelics to early stage startups and small businesses. 
    Dedicated to creating safe, supportive, and informed spaces, Linden founded Reveal, an online global womxn's community, co-leads the Los Angeles Women’s Psychedelic Community, and is on the team of the Global Psychedelic Society. Her most recent psychedelic certification in Preparation, Integration, and Harm Reduction is from Numinus. 
     
    Plant medicine can be massively transformative AND massively dangerous if you do not have proper set and setting AND most importantly preparation and integration before and after healing ceremonies.
    We also talk in depth about proper screening protocols both as a participant/seeker, as well as a guide - what should one have in place?
    We are bringing this awareness from personal injurious experiences in the medicine space, seeing countless others also becoming injured and giving education/understanding of the importance and want to help prevent others from their own experience that may feel unsafe or destabilizing
     
    FOR LINDEN'S OFFER GO TO:
    Reveal x Healthy n Wealthy n Wise MembershipJoin our mission cultivating a global community of women to connect, learn, and support one another on their medicine journeys.As a HWW listener, you’ll receive 1-month free and have the option to purchase an annual membership at a discount.
    Actual Link:https://www.revealcommunity.world/plans/404046?bundle_token=8074687bfde21059302ba1a0d3b03b54&utm_source=manual
     
    Shortened Link:https://rb.gy/o906tp
     
    FOR MORE ON MAGDALENA GRACE:
    Go to www.MagdalenaGrace.com
     
    WANT MORE INFO ON SAFELY MICRODOSING OR PLANT MEDICINE INTEGRATION WORK WITH MAGDALENA?www.MicrodosingForHealth.com
     
    WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? 
    https://patron.podbean.com/magdalena
     

    • 44 min
    What is the difference between microdosing ayahuasca and psilocybin?

    What is the difference between microdosing ayahuasca and psilocybin?

    What is the difference between microdosing ayahuasca and psilocybin?
     
    Since I have been coaching in the microdosing space for over 18 months, and working exclusively with these two medicines, I have some insights into what the key differences there are (and they are pretty eye opening)
     
    I also have been a medicine woman for over a year with macro dose clients of all kinds, including ancestral trauma, grief and addiction recovery, as well as spiritual awakening
    If you haven’t noticed, the planet is waking up!   There is a mass consciousness shift and everyone is involved
    Some are just more in tune than others
    I hit rock bottom myself in 2020 – had been working toward that since 2013…..and finally threw in my surrender white flag and turned to sacred plant medicine to help
    I say “sacred plants” because I only work with plants that come from the EARTH – not from the lab, nothing synthetic.
    Psilocybin and ayahuasca (and a moment with San Pedro) have been my journey
    And I built deep relationships with both psilocybin and ayahuasca over that time
    And actually heard the call to serve them, both in microdosing and macro-dosing in 2022.
    It was LOUD and clear
    They actually forced my hand into it and I’ve never looked back
    Working with these medicines is not for the faint of heart
    It is not a hobby or a part time thing for me
    And I have heard many divinely inspired messages from these plants and now I am sharing that wisdom with you and my clients
    Here are some quick points on the differences between these plants (and I am NOT going into the science here because that is not what the plants have asked of me) 
    Tune in today to hear or go to my blog and read about it
    Learn more at www.MagdalenaGrace.com
     
     
    Read the blog post here:    https://loiskoffi.com/what-is-the-difference-between-microdosing-ayahuasca-and-psilocybin/
     
    Book a free microdosing one time consultation (2nd consults are $77):Book a call at:  https://magdalena.as.me/DISCOVERYCALL
     

    • 18 min
    7 Day Women's Microdosing Transformation

    7 Day Women's Microdosing Transformation

    Did you know March is Women's Empowerment month?
     
    We see you women out there, and we know that you carry a LOT
     
    As moms
     
    Wives
     
    Partners
     
    Entrepreneurs
     
    Sisters/Friends
     
    We are here to help!
     
    My friend Colleen and I want to help hold you through an ONLINE/VIRTUAL week long transformation with microdosing just after the Spring Equinox
     
    This is a great time to truly step into your truth as you start the spring season and truly SPRING into your powerful truth as a goddess and overall badass woman!
     
    Do you want to step into your power?
     
    Expand your mind?
     
    Your heart?
     
    Love and accept your body as it is?
     
    Owning your voice - speak your truth more readily?
     
    Reclaim personal sovereignty?
     
    Quiet the inner critic?
     
    Then join Colleen and Magdalena Grace for their 7 day microdosing transformation
    DEADLINE TO SIGN UP FOR THIS LIVE TRANSFORMATION IS MARCH 15TH
    KICKOFF IS MARCH 20TH
    IF YOU MISS THE LIVE, YOU CAN PURCHASE THE EVERGREEN 7 DAY PROGRAM AND DO ANYTIME!
    BUT WE WANNA SEE YOU LIVE!
    https://womenempowermentjourney.now.site/home
    LEARN MORE ABOUT MAGDALENA AT
    https://linktr.ee/magdalenagrace
     
     
     
     
     

    • 27 min
    5D Transition Revelations & Preparations, Part 1

    5D Transition Revelations & Preparations, Part 1

    5D Transition Revelations & Preparations 
    What the heck is all the talk about 3D versus 5D?
    What does it really mean?
    I asked those questions almost 3 years ago when my mentor at that time, Franco, was telling me about it.   At first I thought he was crazy.....but then....I started seeing it apply in my life
    My life was falling apart and it felt like the world I knew was falling apart with it (actually could say that started in 2016 for me)
    Have you noticed a lot of sickness going around more than the usual cold and flu season?
     
    Maybe know people struggling deeper with grief or addiction
     
    Or relationship issues
     
    Or maybe more psychic or spiritual gifts are coming online....and you aren't sure how to navigate that?
     
    Maybe you feel called to take better care of yourself....but aren't sure where to begin amidst all the options
     
    Emmanuel and Magdalena will share openly how you can best prepare for the 5D transition - because that is what is being asked of ALL OF US, whether you even know what 5D is or not (some call it Age of Aquarius).   Some even call it a prophecy of what has been predicted since Biblical times.
    We aren't religious, and yet, we now are believers of this time being a very pivotal one on our planet
    It could mean the difference between life or death - joy or suffering.
    As we have shared on our podcast before, this is the time of the Divine Feminine awakening, also known as transition into the 5D realm (aka New Earth)
    My husband has had an NDE, near death experience, that helped him awaken his ability to channel/connect with the divine guidance.
    They have confirmed with him what we believe to be true and what other teachers have shared with us
    We will be fully in the Divine Feminine energies by June of 2024 by the summer solstice
    In this Part 1 of 2 series (and a webinar coming soon in March), we open up the conversation of what this really means at a more practical level.
    We aren't here to say that aliens are coming to take us up into their space ships.
    HOWEVER, now that we are feeling it as a collective in world and personal events - there is no way to hide from this
     
    The energies will be challenging our internal game, our physical and mental health and our relationships
     
    It can also challenge our addictions, our beliefs around money, our careers and our own purpose on this planet at this time.
     
    Our hope is to help you navigate these potentially challenging times with more ease and grace, love and compassion for yourself and your fellow humankind
     
    This is the time that is calling us to expand our consciousness and truly grow into remembering who we TRULY are at the heart of us and align more fully with our Divine Selves within
     
    We believe we are fully human and fully Divine - it is time to integrate these polarities once and for all. To honor our shadows (aka traumas) and our light, to honor our feminine and masculine energies within.
    To come back to love, collaboration and true Unity consciousness.   
    May we release the power, control, greediness and scarcity together!
    TO SIGN UP FOR OUR WEBINAR GO TO:https://linktr.ee/magdalenagrace
     
    FOR A FREE CONSULTATION - EMAIL SUPPORT@MICRODOSINGFORHEALTH.COM
     

    • 55 min
    Healthy boundaries in relationships

    Healthy boundaries in relationships

    As we enter deeper in to 2024, and more Aquarius energies flow through and cause more strife, miscommunications, etc., we see more and more people being triggered by others
    And as of today's recording release it is Valentine's Day in America
    This can be a great day of self love or partner love....however, if you are struggling with your partner or relationship....it can be HARD
    It is a time to do deep shadow work
    It is a time to go inward and set boundaries more and more, now than ever
     
    It isn't healthy to make yourself available for all things all people, all the time
     
    I learned that the hard way
     
    Today me and my partner will discuss how to set boundaries with SELF firstThen othersAnd how this manifests changes in your partnership/marriage/couple relationship
    For you have GOT to set boundaries in all areas to really live your best life!
    FIND OUT MORE ABOUT MAGDALENA GRACE HERE:https://linktr.ee/magdalenagrace
     
    FOR A FREE COUPLES CONSULTATION GO TO THIS PAGE:https://microdosingforhealth.now.site/couples_medicine
     
    LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEYhttps://microdosingforhealth.now.site
    WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? 
    https://patron.podbean.com/magdalena
     
    JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION   https://t.me/healthynwealthynwise
     
    JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com 
     
    SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee
     

    • 40 min
    Part 3 of 3 - Loving Your Shadow

    Part 3 of 3 - Loving Your Shadow

    Today I will complete part 3 of a 3 part series on the topic of LOVE
    Part 1 - was love in couples/marriage
    Part 2 - was loving your body
    Part 3 is loving your shadow!!!
     
    This last one supports the first 2 and deserved it's own day/segment
     
    For as we ascend into a new earth, we are not escaping our shadow
    Carl Jung said it best, "The most terrifying thing is to accept one completely.”
    This was evidenced in the movie Groundhog Day with Bill Murray - I couldn't help but rewatch it this past weekend on Groundhog day weekend!
    He was faced with his shadows - MANY OF THEM (not just the groundhog's!)
    The world is a mirror - often the qualities we don’t like in others, we don’t like or accept in ourselves
    Why does this always happen to me?  These patterns often have a shadowy root that we need to address
    “I always avoid talking about that…..”
    What makes you uncomfortable?
    Embrace vulnerability - all of this is what our shadow wants
    It wants to be seen, heard and oftentimes, validated.  
    If we resist or numb or avoid....it will persist (just as Bill Murray found in the movie!)
    He had to face his inflated ego
    His mortality (he literally killed himself over and over again realizing nothing was changing without him doing the deep shadow work)
    His fear of relationships and intimacy and being ALONE
    He isolated himself
    He faced his fear of vulnerability
    His limiting beliefs in his career came up
    and then some
    It ALL came up for him
    AND when he faced it....he was able to move forward with his life
    Does any of this resonate with you????
    And while many try to escape through old belief systems, numbing, addiction, fear, etc., only those who truly embrace and fall in love with your shadow will ascend and find their highest and best versions of ourselves
    Here is some simple homework for you
    Journaling prompts:
    Notice Your emotional flare ups - write down what happened to trigger your emotions 
    What do you think was the deeper emotion or suppressed memory at play?   How did you feel after the event
    List down three traits that you observed in others that recently bothered you
    For each trait - write about a time that maybe you displayed that behavior, or felt the urge toWhat emotions arise as you reflect on this?NOTE:  Especially look at those closest to you - partner, child, business partner, friend - that you see most often
    Shadow work will help your health, your wealth, your relationships AND generate a deeper sense of WISDOM (healthy n wealth n wise!)
     
    NOTE:  DO NOT do shadow work alone.  Have support/help a coach or guide like me or SOMEONE.  This can bring up traumas and also physical health issues, as well as mental health issues that can be destabilizing or cause you to end up in a trauma loop.  
     
    When in doubt, reach out!
     
    WANT A FREE CONSULTATION?
    Text me at 6127998791
    WANT TO TRULY HEAL/FEEL AND WORK WITH YOUR SHADOW?
    Let's talk!
    here are more resources for you:
    https://linktr.ee/magdalenagrace
     
    JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:   
    www.microdosingforhealth.com 
     
    LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEYhttps://microdosingforhealth.now.site
     
    WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? 
    https://patron.podbean.com/magdalena
     

    • 27 min

Customer Reviews

5.0 out of 5
151 Ratings

151 Ratings

Lisa Philyaw ,

Great for entrepreneurs!

Lois has a genuine, heart-felt style that translates into great content delivered in an approachable, very real manner. It feels like you’re in on the conversation as you gain insights and knowledge from Lois and her podcast guests. I appreciate the variety and uniqueness of each episode, and as an entrepreneur myself, find the content useful and directly applicable to my business. Thanks for creating this podcast!

Juana Poareo ,

Thoughtful and challenging

Lois has a knack for having some great guests on her show. She's not afraid to talk about the hard knocks she's gotten in her life and freely offers suggestions on how to improve your life, mind and health wise. Highly recommended!

Sue179 ,

Great Podcast!

Awesome 100th podcast and great guest speakers! Lois featured 10 guests sharing value packed content and practical tips on a variety of topics. Congratulations on your 100th episode!

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