Loneliness and the Holidays

Do you know all of the symptoms of loneliness off the top of your head?  Do you feel confident you could recognize them in yourself or a loved one, especially during the holiday season?  Do you know what to do if you or someone you care about is struggling with a sense of isolation or feeling alone, even when they're surrounded by other people?

Many important causes of loneliness come to the fore in November and December... for example, being estranged or far away from loved ones.

In this month's podcast, certified life coach Andrea Morton examines many causes, symptoms, mindsets, and solutions for experiencing loneliness during the holidays... and also shares a great gift from the Growth & Grace Coaching Collective.

Learn more here: https://www.growthandgracecoaching.com 

Need some coaching feedback about your own life? Ask Andrea your question by emailing andrea@thinktothrivecoaching.com!

You can also reach out via Instagram, Facebook and LinkedIn @thinktothrivecoaching