In this episode, Coach D and Coach BFun give you the honest truth about losing weight...ready!? It's hard and it's not fun. But there are ways we can change our habits and low hanging fruit that when cut, can make a massive difference in your daily consumption. So if you're looking to drop a few pounds, lean out, get to race weight, or just stop some bad habits, join us for another episode of Coaches on Couches!
信息
- 节目
- 频率两周一更
- 发布时间2024年1月30日 UTC 10:30
- 长度47 分钟
- 单集122
- 分级儿童不宜