You're not alone in feeling like weight loss is hard, but the truth is that it's the psychology of weight loss that makes it hard... not the science. Listen as IB and Bella breakdown this "fat lie" and provide practical and sustainable solutions for losing the weight and keeping it off.
Losing Weight Is Hard 1 1
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Social Media:
Join our free Facebook group “lose weight now” showing you everything you need to know to lose weight easily and immediately.
Follow the King of “Effortless Weight Loss” on IG @ib_da_god
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Travel the world with your favorite, healthy melanated family @love__travels
Listen:
To hear more episodes of Fat Lies - Listen to Fat Lies Matter
For more Black Panache Podcasts - https://blackpanache.com
Copyright 2024 Black Panache, LLC.
Thông Tin
- Chương trình
- Kênh
- Tần suấtHằng tuần
- Đã xuất bản10:00 UTC 1 tháng 1, 2024
- Thời lượng18 phút
- Mùa1
- Tập1
- Xếp hạngSạch