76 episodes
Love & Life Podcast Elizabeth Cunningham
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- Education
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4.1 • 14 Ratings
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Have you ever wondered if unconditional love was real? If it was even possible? Have you struggled with just loving yourself, let alone thinking about "unconditional"? Have you been shamed for or have had to fight to prove that your gender, your sexuality, who you love, how many people you love is not just ok but valid?
Join me, Elizabeth Cunningham - Love & Life Coach, in conversations about how we can love ourselves unconditionally, even though we've been told otherwise.
More about me and my services: www.elizabethanncunningham.com Support this podcast: https://podcasters.spotify.com/pod/show/loveandlifepodcast/support
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13. Listen if you're feeling tender
I've been feeling very tender-hearted recently, and so have many people I've spoken with. I thought I'd make this episode speaking directly to your heart from mine. If you're feeling like things are really hard and challenging right now, take a moment to drop in with me.
I love you. You're not alone. We can do this together.
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I'd love for this to be collaborative so send me a message with your questions, comments and feedback! I'd love to hear from you!
If you want to learn more about coaching with me, my classes, or the events I host, check out my website at www.elizabethanncunningham.com
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Take care, talk soon and keep loving.
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LOVElizabeth
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Send in a voice message: https://podcasters.spotify.com/pod/show/loveandlifepodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/loveandlifepodcast/support -
12. Vulnerability, Trauma and Community
We all know that community is great, transformative and can make THE difference in being non monogamous and polyamorous. But what if you have trauma connected with community? This episode gets personal for me as I share about my own personal trauma in community and things I've been doing and noticing to heal.
Interested in hearing more about community and polyamory? Come to my live, virtual and free event this Saturday August 19th. The Finding Polyam Community event is all about finding, healing and creating polyam communities.
Save your seat!
Are you timid about joining communities? Are you unsure of what communities to even look for? When you get involved in communities do you kinda have this 'I don't know what to do with my hands.' type of feeling? Do you want to start a community or host events but have no clue how to start or what to do?
This is the event for you. Our 12 speakers are going to answer all of these questions and more. Plus! You'll be able to ask questions during our 6 Q&As throughout the day!
This event will be fun, interactive and informative.
See you there!
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I'd love for this to be collaborative so send me a message with your questions, comments and feedback! I'd love to hear from you!
If you want to learn more about coaching with me, my classes, or the events I host, check out my website at www.elizabethanncunningham.com
.
Take care, talk soon and keep loving.
.
LOVElizabeth
---
Send in a voice message: https://podcasters.spotify.com/pod/show/loveandlifepodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/loveandlifepodcast/support -
11. Expectations in Polyamory
Unmet expectations are the number one cause of upset in relationships.
And it gets so juicy and nuanced! Let’s dive in.
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I'd love for this to be collaborative so send me a message with your questions, comments and feedback! I'd love to hear from you!
If you want to learn more about coaching with me, my classes, or the events I host, check out my website at www.elizabethanncunningham.com
.
Take care, talk soon and keep loving.
.
LOVElizabeth
---
Send in a voice message: https://podcasters.spotify.com/pod/show/loveandlifepodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/loveandlifepodcast/support -
10. Notes from a recovering fixer
There is something in this episode for everyone. If you're a fixer, if you're a recovering fixer, if you live with a fixer, if you don't know what a fixer is, this episode is for you.
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I'd love for this to be collaborative so send me a message with your questions, comments and feedback! I'd love to hear from you!
If you want to learn more about coaching with me, my classes, or the events I host, check out my website at www.elizabethanncunningham.com
.
Take care, talk soon and keep loving.
.
LOVElizabeth
---
Send in a voice message: https://podcasters.spotify.com/pod/show/loveandlifepodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/loveandlifepodcast/support -
9. When your past creeps back in, in how you're being
Don't worry. You're in good company. We all do this. Whether it's because we never learned a new way to be, or we've just never been aware that we're doing it.
Every one of us has reverted back to our teenage self or before.
The important thing is not to beat yourself up about it or to think you "should be better." Allow yourself to be ok that you're learning something new. Gain a new awareness and then go apply what you've learned so that you can have even more connected and deep relationships.
.
I'd love for this to be collaborative so send me a message with your questions, comments and feedback! I'd love to hear from you!
If you want to learn more about coaching with me, my classes, or the events I host, check out my website at www.elizabethanncunningham.com
.
Take care, talk soon and keep loving.
.
LOVElizabeth
---
Send in a voice message: https://podcasters.spotify.com/pod/show/loveandlifepodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/loveandlifepodcast/support -
8. Co-creating relationships and taking away pressure
Sometimes we treat relationships like 'I said I was in a relationship, so therefore I am.' Which isn't wrong... but it's also not necessarily true. Relationships need to be continually fostered and created. Just because you said you were dating several years ago doesn't mean that you can just leave it at that.
Relationships take continual effort and I believe polyamory highlights the necessity of this ongoing evolution in relating.
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I'd love for this to be collaborative so send me a message with your questions, comments and feedback! I'd love to hear from you!
If you want to learn more about coaching with me, my classes, or the events I host, check out my website at www.elizabethanncunningham.com
.
Take care, talk soon and keep loving.
.
LOVElizabeth
---
Send in a voice message: https://podcasters.spotify.com/pod/show/loveandlifepodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/loveandlifepodcast/support
Customer Reviews
Real, raw and enlivening!
This podcast makes my day and warms my heart. Love the authentic, vulnerable, passionate and inspiring conversations ❤️
Great little podcast
Refreshingly unique podcast! Great to listen to on car rides or when I’m taking the pups for a run!
Love the perspectives
As someone who is a very curious person, I really enjoy the different perspectives that I am able to hear from LDFTW. Not only does Elizabeth have great guests on, but she’s a great conversationalist herself! Give this show a listen, you won’t regret it.