Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Judith Holder
  • 4.7(7개의 평가)
  • 영성
  • 매주 업데이트
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.

  1. Love is Hard - Part 1 with Dr. Mark Hicks

    4일 전

    Love is Hard - Part 1 with Dr. Mark Hicks

    In this thought-provoking episode, we delve into the complexities of love and relationships with our special guest, Dr. Mark Hicks. While love can be simple, it often feels intricate and challenging due to our past and present experiences. Together, we explore the question: “What Makes Love So Difficult?” Dr. Hicks addresses the impact of toxic relationships and chronic issues that can lead to unresolved conflicts, ultimately causing some relationships to reach a breaking point. He emphasizes the importance of self-reflection, encouraging listeners to stop and consider their contributions to relationship dynamics rather than defaulting to defensiveness with statements like, “That’s just the way I was raised.” Throughout the discussion, Dr. Hicks introduces two crucial stages of grief and acceptance that lay the groundwork for healthier, more productive relationships. He eloquently articulates that love is a feeling, a learned process, and a vital skill set—integral to cultivating deeper connections and enhancing our self-worth. Drawing an inspiring analogy, Dr. Hicks compares the soul to a diamond that may appear to be just a rock after rolling around in a cow pasture. This diamond can be polished with care and attention to reveal its true beauty. He reminds us that we are seen as precious by God, the Creator, the I AM Presence, and Christ—a powerful affirmation of our intrinsic worth. About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Master in Mental Health Counseling, a Master of Divinity, and a Bachelor in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives. Mark’s goal is to spread a message of love that is practical, tangible, and realistic for everyone, regardless of their relationship experience so far. In his book Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.

    55분
  2. Soaring to New Heights - Key #19 with Dr. Judith

    11월 13일

    Soaring to New Heights - Key #19 with Dr. Judith

    In this captivating episode of Mastering Life's Adventures, Dr. Judith explores the transformative 19th key to soul growth: Being Like the Eagle. She delves into the remarkable qualities of the eagle, a powerful symbol of strength and resilience, and how these traits parallel our spiritual journeys. Dr. Judith highlights how the eagle possesses an innate wisdom, enabling it to navigate life's challenges with grace and clarity. It instinctively knows when it is time to transform, trusting the process of growth and change. This powerful analogy reminds us that we can harness this wisdom as we confront our avoidance and fears. Throughout the episode, Dr. Judith outlines four essential qualities of the eagle that resonate deeply with the soul's quest for growth: listen for what they are as you reflect on your life and what quality would be helpful to you. Dr. Judith emphasizes that the soul desires to release the burdens of the past, encouraging us to tap into both internal and external resources that facilitate our growth. By embodying the eagle's qualities, we can cultivate a sense of fearlessness that empowers us to evolve into our best selves. Join Dr. Judith in this inspiring episode as she challenges you to soar above your limitations, embrace transformation, and navigate your soul's journey with the eagle's grace. It’s time to unleash your potential and rise to new heights!

    26분
  3. The Avoidance Trap - Key #18 with Dr. Judith

    11월 6일

    The Avoidance Trap - Key #18 with Dr. Judith

    In this enlightening episode, Dr. Judith explores another essential key to soul progress: confronting what we often avoid. While avoidance might seem like a natural reaction to life's challenges, Dr. Judith invites listeners to explore how embracing courage can lead to transformative growth for the soul. She encourages us to reflect on our decisions—are they fostering clarity or breeding confusion? With warmth and insight, Dr. Judith shares six avoidance behaviors that, when mastered, can energize the soul and enhance our spiritual journey. Using the powerful analogy of the eagle, she illustrates how soaring above our fears can bring about profound change. Join Dr. Judith as she challenges us to rethink our approach to avoidance and discover the strength of facing our challenges head-on. This episode promises to inspire listeners to make courageous choices that nourish their souls.

    33분
  4. Practicing Humility with Guest James W. Smith

    10월 30일

    Practicing Humility with Guest James W. Smith

    In this gripping episode, we sit down with the remarkable James W. Smith, who takes us on a transformative journey from the foundations of his upbringing to the shadows of his past, which became stepping stones to his future. Raised with solid values, James seemed destined for success until a fateful choice plunged him into a violent crime, leading to a life-altering evaluation in a mental health institution and a 15-year prison sentence—of which he bravely served five. James’s story is a profound exploration of how even the most solid foundations and esteemed career as a lawyer can be shaken by poor choices and a failure to heed the wisdom of loved ones. He shares the raw truth of his experiences, illustrating how the chaos of life can drown out the voices that matter most. During his confinement, he began to listen genuinely—to himself, to the whispers of wisdom from his mother and the deep-seated longing for something greater. Now serving as the interim pastor of his home church, James has turned his trials into triumphs, pursuing a passion for ministry that has helped him grow into the best version of himself. His insights and Dr. Judith's profound understanding of soul needs and personal progress create a rich tapestry of reclamation and resilience. Join us as Pastor Smith shares his compelling story, reminding us that even in our darkest moments, the path to change and self-discovery is always within reach.

    47분
  5. Overcoming Low Self-Esteem to Finding Authentic Purpose with Guest Endre Hoffmann

    10월 23일

    Overcoming Low Self-Esteem to Finding Authentic Purpose with Guest Endre Hoffmann

    In this heartfelt episode, we welcome the inspiring Endre Hoffmann, who bravely shares his journey from battling low self-esteem to discovering his authentic purpose. With a compassionate spirit, Endre has dedicated his life to guiding others out of the “mind traps” formed in their early years—those negative voices that can keep us anchored in hurt, fear, doubt, and anger stemming from challenging relationships with parents and other pivotal figures. Dr. Judith shares her perspective on how certain experiences impact soul progress. Endre opens up about his quest for answers, revealing the thousands of dollars spent searching for external solutions, only to find himself at rock bottom. In that vulnerable moment, fueled by a deep desire to preserve his family, he made a pivotal choice: to turn inward. By transforming his beliefs and reconnecting with his soul's sensitivities, he embarked on a profound journey of self-discovery that led him to become what many affectionately call the “Dr. of Self-Worth.” As a coach, Endre supports others in unlocking their potential, encouraging them to embrace their greatness through curiosity, playfulness, and joy in life’s adventures. His warm and caring approach offers a safe space for transformation, reminding us that healing and growth are possible for anyone willing to look within. Join us as Endre shares his powerful story of resilience and hope, illuminating the path to self-acceptance and authentic living.

    45분
  6. Embodying Goodness - Key #17 with Dr. Judith

    10월 16일

    Embodying Goodness - Key #17 with Dr. Judith

    Have you ever pondered the true essence of cultivating and embodying goodness? In this enlightening episode of Simple Keys to Soul Progress, Dr. Judith invites you on a transformative journey, exploring the nuanced difference between perceived goodness and genuine goodness, and how these concepts profoundly influence your soul's evolution. Dr. Judith emphasizes the importance of self-awareness, encouraging listeners to recognize when they might be faking, avoiding, or denying their true feelings. It’s a powerful reminder that authentic growth begins with acknowledging our inner experiences rather than masking them. She passionately outlines six essential keys to cultivating goodness, illuminating how our souls flourish in environments filled with harmony and congruency. With warmth and wisdom, Dr. Judith offers practical insights that empower people to strive for a more authentic version of themselves. She also references her earlier episode on The Humble Heart, inviting seekers to revisit this valuable discussion that complements today’s exploration. Join Dr. Judith as she guides you through nurturing genuine goodness within, helping you unlock the more profound sensitivities of your soul and embrace a life of true authenticity. This episode is not just a conversation; it's an invitation to embody the goodness within you.

    34분
  7. Mounting Irritability - Key #16 with Dr. Judith

    10월 9일

    Mounting Irritability - Key #16 with Dr. Judith

    In this illuminating episode, Dr. Judith uncovers a crucial key to enhancing your soul’s progress: the pervasive yet often overlooked phenomenon of mounting irritability. With profound insight, she explores how this typical energy manifests in many people's lives, shedding light on the myriad factors contributing to this emotional state. Dr. Judith delves into the typical triggers of irritability—stress, fatigue, and external pressures—as well as some more unique influences that can exacerbate this feeling, such as unacknowledged desires and unresolved past experiences. She emphasizes that irritability is not merely an inconvenience; it can hinder your soul’s journey, creating walls that keep you from tuning into the subtle “soul whispers” that guide you toward growth and fulfillment. Drawing from her extensive knowledge, Dr. Judith shares how life experiences, even challenging ones, can be transformative opportunities for refining the soul. She provides valuable strategies for breaking free from the cycle of irritability, encouraging listeners to embrace mindfulness, self-reflection, and compassionate listening—both to themselves and to others. Through her thoughtful insights, Dr. Judith empowers you to recognize irritability as a signal rather than a hindrance, inviting you to explore approaches that promote soul alignment and harmony. Join her as she guides you toward greater awareness, helping you cultivate a deeper understanding of yourself and ultimately enhance your soul’s progression.

    34분
  8. Submerged Shame! - Key #15 with Dr. Judith

    10월 2일

    Submerged Shame! - Key #15 with Dr. Judith

    In this riveting episode of Mastering Life's Adventures, Dr. Judith delves deeper into the intricate landscape of regret, leading us into the often-shadowy realm of shame—the 15th Key to Soul Growth. With her trademark blend of insight and compassion, she unpacks the complexities of shame: what it is, how it arises, and the behaviors that often trap us in its grasp. As she navigates this delicate topic, Dr. Judith draws a crucial distinction between shame and guilt—two frequently conflated but fundamentally different emotions. While guilt can serve as a guidepost for accountability, shame drags us into a pit of self-loathing, making us feel unworthy and isolated. Through her exploration, listeners will uncover how shame can stifle our soul's evolution, blocking true fulfillment and joy. But this episode is not merely a reflection on the darker aspects of human experience. Dr. Judith shares transformative strategies to reclaim your narrative, offering tools to rise above the weight of shame. She invites you to embrace a path toward liberation, encouraging you to enter a more joyful existence as you walk your unique spiritual journey. Join her as she illuminates the way forward, helping you shed the shackles of shame and foster a deeper connection with your authentic self. This episode promises not just to inform but to inspire as you embark on your own adventure toward healing and growth. Don’t miss this opportunity to unlock the door to a more vibrant life!

    27분
모두 보기(119개)

4.7
최고 5점
7개의 평가

소개

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.

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