24 episodes

A safe space for reconnecting with the authentic self through full body, mind, and soul integration healing; a place to do nothing and absolutely everything.

love notes from keesh Keesh

    • Education
    • 5.0 • 2 Ratings

A safe space for reconnecting with the authentic self through full body, mind, and soul integration healing; a place to do nothing and absolutely everything.

    Healing Episcleritis with Traditional Chinese Medicine Practices

    Healing Episcleritis with Traditional Chinese Medicine Practices

    HEALING EPISCLERITIS WITH HOLISTIC/EASTERN MEDICINE PRACTICESChapters:00:00 Introduction 01:37 My Backstory06.42 What is Episcleritis?14:30 Western vs Eastern Medicine 19:00 Lifestyle changes22:23 Eastern Herbs24:00 Homeopathy/Hydrating Eyedrops25:10 Facial Hygiene27:04 Makeup28:27 Journaling32:44 Tinted Eyewear 35:00 Closing ____________________🌐WEBSITE: https://withlovekeesh.com📧 For Business Inquiries: heykeesh@withlovekeesh.com💻RESOURCES: Amazon Storefront (all pr...

    • 36 min
    EAT PRAY BE ANGRY: Why it's okay to be angry + 5 ways to soothe your inner teen and express anger in a healthy way

    EAT PRAY BE ANGRY: Why it's okay to be angry + 5 ways to soothe your inner teen and express anger in a healthy way

    Hey y'all!Welcome to Season 2, Episode 1 of the love notes from keesh: a Divine Feminine Energy Healing podcast! Now while we host both masculine and feminine energy as I previously discussed in last week's blog, This is why Netflix's Grace and Frankie are the perfect duo: When divine masculine and divine feminine energies unite, in this space I will focus primarily on the healing of the divine feminine energy.For this week's podcast, I want to discuss ANGER. Tap into this divine feminine ene...

    • 40 min
    Raise the Frequency: Internally & Externally

    Raise the Frequency: Internally & Externally

    Hey y’all,I hope this message finds you well.This week I want to discuss intentionally raising your frequency both internally and externally. One of the best lessons I’ve learned and continue to explore is the knowledge of setting the frequency for yourself and your surroundings. When we make intentional actions to vibrate higher, we simultaneously, set up an environment conducive to our most authentic self. This is why it is also important to mind the company that we keep, as other’s frequen...

    • 5 min
    What that Throat Chakra Due?

    What that Throat Chakra Due?

    This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here.Hey y’all!I hope this message finds you well.I want to begin this love note with a short poem:“Growing up, I didn’t talk much; if at all. At some point, I learned to be ‘silent.’ To be ‘agreeable.’ To be ‘nice.’ At my own expense. But now, I got a whole lot to say..”And I mean a WHOLE lot. As the release of my book, Lavender Heart Tea, approaches, I ...

    • 5 min
    Mommy Dearest

    Mommy Dearest

    This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all!I hope this message finds you well.For this year’s spooky season, I chose to challenge myself beyond my typical fashion- based inspired Halloween costume to something that would better relate to my personal healing/authenticity journey. For those of you that are not following my other social media platforms, my Halloween costume was inspir...

    • 6 min
    An Invitation to Tea: Lavender Heart Tea

    An Invitation to Tea: Lavender Heart Tea

    This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here.Hello y’all!I hope this message finds you well! I know I have been MIA for a few weeks, but I have a fantastic reason behind my absence: I wrote my first book, Lavender Heart Tea! Lavender Heart Tea is now available on Amazon, Barnes & Noble & With Love Keesh!Check out my Lavender Heart Tea “Dear Reader” letter or listen in on the love notes ...

    • 5 min

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