Love Unfiltered: Bold Relationship Insights to Transform Your Life with Raquel Reis

My guest today is Raquel Reis. Raquel Reis is a Relationship Coach, an agent of love and partnership and a wealth of information in both the science and soul of what makes relationships work and thrive. She helps couples and individuals break free from patterns that are holding them back, turn their struggles around, and make simple shifts that impact everything! Relationships require a unique skillset that most people are missing. We weren't taught that at school, and probably have few, if any role models for people who are thriving in their relationships. Raquel brings ease, lightness and practical tools that are easy to grasp and to apply. Raquel Reis is a Certified Relationship Coach. Her approach is based on positive psychology, strength-based relationships, cognitive behavior, and somatic work. She is trained to work with attachment styles, trauma, infidelity, betrayal, sexuality, and addiction. In this episode we discuss relationship coaching, trust, connection and vulnerability.

Website - https://www.raquelreiscoaching.com/

LinkedIn - https://www.linkedin.com/in/raquel-reis-8bb50b10/

In this episode you will learn:

1. How important good communication is when it comes to addressing issues in our relationships.

2.Different strategies for expressing unmet needs in our relationships.

3. Why it's important to establish clear agreements with our partners in our relationships.

“There was different things that led me to finally choose to be a relationship coach. 1, I was like, this is what I love.” - 00:02:39

“The most common topics would be around communication, parenting, finances, extended family, in-laws, sexuality. But I would say that the real issue is not the issue. It's how we talk about the issue. It's how we connect about the issue.” 00:17:46

“I think that the most important thing that I've learned is, I think it's twofold. 1 is about loving myself. I think that if I don't love myself and show up for my... Nobody can love me more than I love myself.” 00:39:46

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