Love, Your Body

Natalie Zises
  • 4.9（37則評分）
  • 另類醫學
Love, Your Body

Food & Body Relationship Coach Natalie Zises takes us through all kinds of subjects from the perspective of our body: food, sex, injury, illness, wellness and more! Review and Subscribe! Find Natalie on Instagram: @nataliezises and at https://nataliezises.com/ You can also subscribe to her Nat Note newsletter here: http://eepurl.com/chnag9

  1. Emotional Eating + Coping Mechanisms

    2021/02/24

    Emotional Eating + Coping Mechanisms

    Jamming on things that are coming up with clients and that might resonate with you! Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    15 分鐘
  2. What if I want to feel pretty?

    2021/01/25

    What if I want to feel pretty?

    In this episode I read a listener's email about desiring to feel pretty and thin, and how to navigate that desire! Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    11 分鐘
  3. Eating and Emotions

    2021/01/13

    Eating and Emotions

    In this episode I talk about the relationship between our emotions our eating and experience of eating. Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    14 分鐘
  4. My journey from diet and binge cycling to intuitive live-ing

    2020/12/24

    My journey from diet and binge cycling to intuitive live-ing

    In this episode I share more about my meditation practice, how I became an intuitive live-r, and more. Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    24 分鐘
  5. Handling the Holidays: How to intuitively eat and deal with fat phobic relatives

    2020/12/01

    Handling the Holidays: How to intuitively eat and deal with fat phobic relatives

    In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members. Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    10 分鐘
  6. Why You Just Can't Stop Bingeing

    2020/10/19

    Why You Just Can't Stop Bingeing

    Join the Free From Bingeing Masterclass here: https://natalie-zises-llc.mykajabi.com/DC-FFB Download my Free Guide to end overeating here: https://natalie-zises-llc.mykajabi.com/3-step-guide Join the inner circle waitlist here: https://natalie-zises-llc.mykajabi.com/freefrombingeing Follow me on Instagram: https://www.instagram.com/nataliezises/?hl=en

    6 分鐘
  7. Dieting & The Myth Of Control

    2020/10/05

    Dieting & The Myth Of Control

    Join the Free From Bingeing Masterclass here: https://natalie-zises-llc.mykajabi.com/DC-FFB Download my Free Guide to end overeating here: https://natalie-zises-llc.mykajabi.com/3-step-guide Join the inner circle waitlist here: https://natalie-zises-llc.mykajabi.com/freefrombingeing Follow me on Instagram: https://www.instagram.com/nataliezises/

    8 分鐘
  8. Body Image: How to Deal With Being Triggered

    2020/04/07

    Body Image: How to Deal With Being Triggered

    My Website: www.NatalieZises.com My Instagram: @NatalieZises Check out the Love Your Body Program: https://nataliezises.com/break-up-with-bingeing-group-program Download my language guide to being an Ally: https://mailchi.mp/nataliezises/how-to-be-an-ally

    16 分鐘
顯示全部 (18)

4.9
（滿分 5 顆星）
37 則評分

簡介

Food & Body Relationship Coach Natalie Zises takes us through all kinds of subjects from the perspective of our body: food, sex, injury, illness, wellness and more! Review and Subscribe! Find Natalie on Instagram: @nataliezises and at https://nataliezises.com/ You can also subscribe to her Nat Note newsletter here: http://eepurl.com/chnag9

資訊

  • 創作者
    Natalie Zises
  • 活躍年代
    2019年 - 2021年
  • 集數
    18
  • 年齡分級
    兒少不宜
  • 節目網站
    Love, Your Body

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大