How Sophrology Can Improve Your Mom Life: A Conversation with Dominique Antiglio

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Sophrology?  What the heck is sophrology?  Tune in to this episode to find out, and to meet Dominique Antiglio, the world’s leading Sophrologist. 

An expert who is regularly featured in the likes of The Guardian, Times, Daily Telegraph, Independent, BBC, Harper’s Bazaar, ELLE, Cosmopolitan and more, Dominique specializes in stress management, anxiety reduction and burn-out prevention—topics  all moms are familiar with!  You will learn a ton from Nikki's conversation with Dominique, who is going to blow your mind and add to your parenting toolkit with her expertise.

Connect with Dominique on Instagram and be sure to check out her website to learn more about sophrology and her online courses! 

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