Loving Yourself First with Blake D. Bauer

Dr. E’s Highway to Health Show: Living Ageless

Summary

Loving ourselves is much harder to do than you'd expect. Why? Because we've been conditioned, since early childhood to put others first. We've been raised in environments where it's not usually easy to acknowledge and talk about our feelings and so we end up burying them inside and self-loathing ourselves.

In this episode, world-renowned teacher and speaker Blake D Bauer joins me to share about the importance of self-love and –most importantly– how to start practicing it.

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🔥 This Episode is Produced and Sponsored by Podcast In A Box https://podcastinabox.co

Connect with Blake D. Bauer

  • Website
  • On Instagram
  • On Facebook
  • On Twitter
  • On LinkedIn
  • On YouTube

Learn from Blake!

  • Register for his virtual retreat
  • Download a Preview of his Book

Other Resources

  • Apply to work directly with Dr E
  • Start Your Own Podcast

Complete Show Notes

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