Ma3May #TipsWithMay

May Sayed Ali

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Official launch of my Podcast 𝓜𝓪3𝓜𝓪𝔂 bringing you lots of useful tips for a healthy lifestyle - inspired by experts who share their knowledge & expertise on health, beauty, family and other everyday hurdles. I can't wait to unlock & share with you their simple & effective tips on becoming the best version of ourselves – To a healthier and happier state of living

2021/09/30

Leading by Example with James Lafferty CEO, Olympic Coach, Speaker and Corporate Trainer.

Whether leading in your professional life, or your personal one, “𝑳𝒆𝒂𝒅𝒊𝒏𝒈 𝒃𝒚 𝑬𝒙𝒂𝒎𝒑𝒍𝒆" is vital!! In this Episode we tackled this fundamentally important topic and one which is much needed now more than ever before with James Lafferty CEO, Olympic Coach, Speaker and Corporate Trainer. James shared great Insights, real life examples and shocking stories that blew my mind away. we spoke about •Advice to aspiring CEOs •How to keep employees motivated in Crisis •What does “Chief Everything Officer” means •How to handle criticism •Is life “unfair” and how to deal with it •The deep meaning behind “Success is never owned, it’s rather rented. And the rent is due every day.” Thanks to our sponsor https://www.motivasupplements.com/ Social: Instagram - mhttps://www.instagram.com/Maysayedali Linked in - https://www.linkedin.com/in/maysayedali/ Facebook - https://www.facebook.com/mayalimc Website - https://may-ali.com

22 分鐘
2021/09/29

From PMS to PMDD with Dr Elias Abi Khalil American Board of OBYGN

What you need to know from "PMS"ing to PMDD - you are not alone! What is it and how to deal with it? #tipswithMay first Episode with @DrElias talking about the effects of our menstrual periods. Yes - it's very real & it happens to most of us women! @dreliasabikhalil shares his great knowledge on common symptoms, but also debunks myths and shares the best ways to deal with what can be a very mentally and physically challenging time of the month! Feel free to post your questions, and we will try our best to address as many as possible in our upcoming episodes. Stay tuned for more #tipswithmay and @dreliasabikhalil - a woman's health is key to her wellbeing! أخيرًا : كل ما منحتاج نعرفو من "PMS" إلى PMDD شو هو و كيف منتعامل معو؟ #tipswithMay الحلقة الأولى مع دكتور الياس تتحدث عن آثار فترات الدورة الشهرية هيدا الشي يحدث لمعظم النساء! يشارك معرفته الكبيرة بالأعراض الشائعة ، وحيخلينا نتعرف على أفضل الطرق للتعامل مع ما يمكن أن يكون وقتًا صعبًا عقليًا وجسديًا كتير بالشهر! ما تترددي تسألي، ورح نحاول اقصى جهدنا نجاوب على كل الأسئلة في حلقاتنا القادمة. ترقبوا المزيد من النصائح # مع_مي - صحة المرأة هي المفتاح لرفاهيتها!

15 分鐘
2021/08/18

Decluttering your Mind with Saahil Mehta

Declutter our minds in a crazy world! Decluttering my life has been something that I think of all the time, and many of us do not realize how much damage we can do to our lives when our minds are cluttered. It takes effort and awareness to declutter our minds which is the main source of Misery, anger & Resentment or it can be the main source of Contentment, Love and Inner Peace. This Episode I interview @Saahil Entrepreneur, Author & mountaineer and we discussed tips on how declutter the mind inspired by his book A Guide to Decluttering your life #Breakfree In our first episode we spoke about Decluttering the Mind 1.Who am I? 2.Who & what is your #1 priority? 3.Identify your #2 priority 4.Understand there is no reason to worry 5.Starting each day with more energy 6.Forgiving your past 7.Acceptance of self Stay Tuned for the upcoming episode Ma3May #tipswithMay we will talk about decluttering our BODY, PEOPLE, Materialistic world and eventually Breaking free! If you find this information useful share with your friends and your feedback!

26 分鐘

共 3 集

Official launch of my Podcast 𝓜𝓪3𝓜𝓪𝔂 bringing you lots of useful tips for a healthy lifestyle - inspired by experts who share their knowledge & expertise on health, beauty, family and other everyday hurdles. I can't wait to unlock & share with you their simple & effective tips on becoming the best version of ourselves – To a healthier and happier state of living

創作者

May Sayed Ali
活躍年代

2021年
集數

3
年齡分級

兒少不宜
節目網站

Ma3May #TipsWithMay

Ma3May #TipsWithMay

集數

Leading by Example with James Lafferty CEO, Olympic Coach, Speaker and Corporate Trainer.

From PMS to PMDD with Dr Elias Abi Khalil American Board of OBYGN

Decluttering your Mind with Saahil Mehta

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