Macros Inc Live

Brad Dieter, Dylan Miller
  • 4.9 (42)
  • NUTRICIÓN
  • CADA SEMANA
Macros Inc Live

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.

  1. HACE 6 DÍAS

    Macros Inc Live: Episode 22 - Avoiding Weight Regain

    In this episode, we discuss what causes weight regain and what you can do to avoid it!

    47 min

  2. HACE 6 DÍAS

    Macros Inc Live - Episode 21: Setting Goals

    In this episode, it's all about goal setting! Learn how to set goals, what to focus on, and how to maximize the likelihood that you achieve those goals.

    53 min

  3. 19/12/2024

    Macros Inc Live: Episode 20 - The Science of Hunger

    In today's episode, we'll be discussing hunger. What is hunger, exactly? What causes it? And what can you do about it?

    1 h y 1 min

  4. 19/12/2024

    Macros Inc Live: Episode 19 - HIIT vs LISS

    In this episode, we'll discuss HIIT (high intensity exercise) and LISS (low intensity exercise). What are the benefits? Is one better than the other? We'll dive into this and much more!

    52 min

  5. 19/12/2024

    Macros Inc Live: Episode 18 - Healthy & Unhealthy Foods

    In this episode, we be discuss healthy vs unhealthy foods. It's probably not as clear cut as you may think!

    1 h y 1 min

  6. 22/11/2024

    Macros Inc Live: Episode 17 - Managing Holidays

    In this episode, we'll discuss navigating the holidays, sticking with your goals, and overcoming the challenges that impede your weight loss goals during the holidays!

    58 min

  7. 19/11/2024

    Macros Inc Live: Episode 16 - Life Lessons

    In this episode, we discuss the biggest lessons we've learned in life, what these lessons have taught us, and how we've applied these lessons to improve ourselves. Our hope is that you take away something from it as well from our insights.

    59 min

  8. 19/11/2024

    Macros Inc Live: Episode 15 - All About Fats

    In this episode, we discuss fats - the most calorically-dense macronutrient. Are fats good? Are they bad? How much is too much? We'll dive into these issues and more!

    1 h y 2 min
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Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.

Información

  • Creador
    Brad Dieter, Dylan Miller
  • Años de actividad
    2020 - 2025
  • Episodios
    65
  • Clasificación
    Apto
  • Copyright
    © Macros Inc
  • Mostrar sitio web
    Macros Inc Live

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