Make It Simple

I have quickly become completely obsessed with this podcast. I feel like Andrea is my kindred spirit. I relate to so much that she says about her health and fitness journey, as I’ve had a very similar one. I really appreciate the concise way that you about health and fitness concepts. I’m grateful for the work you do and frequently share episodes with my clients ❤️❤️❤️

What an AWESOME podcast! So informative! Opened my eyes to a lot that I didn’t realize, like the amount of protein I needed, the benefits of essential amino acids, and how/when I would benefit the most! Great, great podcast! Love listening to you! Keep it going mama!!

In a world of fitness people I enjoy her simple ways to lead a healthier life.

Andrea has a gift in making something that can be complicated and intimidating to try to understand and simplify it in such an extraordinary way that anyone can understand and go apply it right then and there! I learn SO much from her and have shared her with so many of my mommy friends! She gives many examples which helps me understand better and shares stories that keep it engaging and resonating with me. Each podcast’s subject is so timely, necessary and practical. You can find short podcasts for a quick listen which I love as a busy mom of 4 AND she has ones that delve deeper into a subject to give it the secretary time required for it. She’s funny, and I find myself laughing with her and lightening my mood. And lastly, (which is my favorite part) Andrea makes sure she leaves encouraging ALWAYS. I love when she says you’re doing better than you think you are. Makes me tear up every time. I am thanking God for you and for the energy and effort you put into each and every podcast Andrea! Because of your podcast, I feel confident in sharing info to encourage other moms who struggle and a walking beacon of hope for those who have always struggle with their weight. Thank you from the bottom of my heart. I’m a better person because of it! God bless!