Make It Simple

I’m so grateful for Andrea’s workout videos on Instagram, that are changing my body. Then I found her podcast, and I am learning such useful information beyond the scope of muscle-gain. I love listening to Andrea’s balanced advice on all facets of health. She’s also having great conversations with guests, and I’m learning so much. I am a devoted listener. Keep up the great, compassionate work.

Andrea has a gift in making something that can be complicated and intimidating to try to understand and simplify it in such an extraordinary way that anyone can understand and go apply it right then and there! I learn SO much from her and have shared her with so many of my mommy friends! She gives many examples which helps me understand better and shares stories that keep it engaging and resonating with me. Each podcast’s subject is so timely, necessary and practical. You can find short podcasts for a quick listen which I love as a busy mom of 4 AND she has ones that delve deeper into a subject to give it the secretary time required for it. She’s funny, and I find myself laughing with her and lightening my mood. And lastly, (which is my favorite part) Andrea makes sure she leaves encouraging ALWAYS. I love when she says you’re doing better than you think you are. Makes me tear up every time. I am thanking God for you and for the energy and effort you put into each and every podcast Andrea! Because of your podcast, I feel confident in sharing info to encourage other moms who struggle and a walking beacon of hope for those who have always struggle with their weight. Thank you from the bottom of my heart. I’m a better person because of it! God bless!

I’ve followed Andrea for years. I’ve heard every episode, some twice. I’ve done her programs. I’ve had great results. But there is something about this podcast that I find invaluable! Andrea seems to go out of her way to fill the gaps in her own expertise by finding the most amazing experts that parallel her personal wealth of knowledge and take it the extra step. I’m not a review type of girl but after her gut health episode I decided to voice my love and appreciation for Andrea’s sincere desire to EDUCATE us as women and moms so that we are set up to thrive in our own bodies. Thank you a thousand times! Education from your 12 week program and podcast has truly made me better equipped and knowledgeable, so I can be in charge of my health!

The last 2 podcasts were loaded unedited- very hard to listen to with all the mistakes.