Make One Day Happen with Shenna Jean

Make One Day Happen
  • 4.9（28則評分）
  • 心理健康
  • 隔週更新
Make One Day Happen with Shenna Jean

Welcome to Make One Day Happen, the podcast that makes “woo-woo” relatable for busy founders, leaders, executives & high performers who give AF about prioritizing themselves and their personal & professional development. Host Shenna Jean will cover the bases on a lot of different topics that relate to energy management, mindset, leadership and all things woo through solo episodes and dope ass guest conversations.  The guest lineup is FIRE and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey.  Our promise to you is that after every episode you’ll leave energetically shifted with an elevated vibe and feel hella grateful that you made some space for yourself along with some tangible things you can get in action with, so pull up a seat & let’s get to it! Register for The Blindspot Workshop Download the MODH app Book a free clarity call w/ Shenna Jean Check out the fresh new vibes over on IG @makeonedayhappen and www.makeonedayhappen.com

  1. 9月11日

    Why Community + Accountability = The Secret Sauce to Your Next Level Up

    In this episode host Shenna Jean shares a story about how getting stung by a stingray was a profound moment in her personal growth journey and breaks down why community & accountability are crucial for your next level of growth.

    32 分鐘
  2. Why Brainwashing Yourself is a Good Thing & How to Do it Easily & Effectively Using Subliminal Reprogramming Audio Tracks w/ Taran Ailey

    9月2日

    Why Brainwashing Yourself is a Good Thing & How to Do it Easily & Effectively Using Subliminal Reprogramming Audio Tracks w/ Taran Ailey

    Have your anxious or depressive thoughts been getting the best of you lately? You’re not alone, friend. The average human has roughly 60,000 thoughts a day, 85% which are negative and 90% which are repetitive, YIKES. (According to Cleveland Clinic & National Science Foundation)

    53 分鐘

  3. 8月19日

    How to Identify Your Leadership Blindspots & Check Yourself Before You Wreck Yourself

    In this episode host Shenna Jean breaks down what leadership blindspots are, why they are so freaking important to your success in your business & your life, and how to start identifying them so you can get in front of them instead of wishing that you had seen ‘em coming.

    18 分鐘
  4. How To Identify & Shift the Glitches in Your Own Personal Matrix w/ Dr. Sam Rader

    8月12日

    How To Identify & Shift the Glitches in Your Own Personal Matrix w/ Dr. Sam Rader

    Dr. Sam has a background in AI, neuroscience, eastern religion, and psychology and after working with clients for over two decades, she discovered there are only 12 negative patterns holding us back in life, which she calls our Coping Styles.

    1 小時 8 分鐘

  5. 6月11日

    Sound is the Medicine of the Future w/ Sound Facilitator Avi Sherbill

    What if a sound frequency is the missing prescription in your medicine cabinet?

    1 小時 8 分鐘

  6. 6月3日

    How To Be Part of A Solution In a World That is At War W/ Shenna Jean

    In this episode host Shenna Jean sits down to share her thoughts on what's happening in the world around us in order to take a look at a solution for creating a future that does not currently exist. This is an invitation to get uncomfortable and hold multiple perspectives on some things you may have not yet considered in this episode so that you can choose your own adventure at the end. The intention is to acknowledge some of the pain & trauma occurring around the world and put a spotlight on a vision for our collective future one day and a solution that we can all be currently participating in order to make “one day” happen. Some of my favorite moments from this episode: ⚡breaking down systems based thinking  ⚡talking about the dark side of creativity ⚡gratitude for our creative partners & audience ⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼 ↗️ Make sure you give @shennajean & @makeonedayhappen a follow 🙏🏼 Big shout out to my producer & partner @theplugpodcasts  for making this show a reality, thank you Julius! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30 分鐘

  7. 5月27日

    Pushing Thru vs Pushing Pause: How to Discern Which Is Right For You

    Knowing when to push pause or push through is one of the most valuable skills any business owner can master and can truly make or break you. In this episode, Shenna Jean shares some behind the scenes of how she navigates this daily decision making process with some unexpected support. Get the free Take10 Sound Journey Audio here and use it liberally and often! Some of what you’ll learn from this episode: ⚡the pros & cons of pushing thru vs pushing pause ⚡the most important question to ask yourself when deciding which is right for you ⚡understanding how the nervous system plays a roll  ⚡️go through an exercise that helps your regulate yourself in about 3 minutes ⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼 ↗️ Make sure you give @shennajean & @makeonedayhappen a follow 🙏🏼 Big shout out to my producer & partner @theplugpodcasts  for making this show a reality, thank you Julius!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    21 分鐘
  8. At War with Wellness & At Peace with Politics w/ Reggie Hubbard

    5月20日

    At War with Wellness & At Peace with Politics w/ Reggie Hubbard

    When’s the last time you’ve talked about wellness in politics? An unlikely pair and at the intersection of the two stand an unapologetically Black yogi with a gong named Reggie Hubbard on assignment to weave a collective web of healing & liberation. In this episode we immerse ourselves in the power of “and” consciousness in order to create room for multiple perspectives to be held at once, something Reggie is a master at. An incredibly potent teachable moment happens around the 55 minute mark where Reggie breaks down a thought construct Shenna unconsciously brought into the conversation; make sure to tap in so you can experience the power of having someone help you hear what we can’t always hear for ourselves. Reggie, founder of Active Peace Yoga, is on a liberation mission to make yoga more accessible to all - regardless of race, gender, body type or practice level - to form peace of mind and general wellbeing as a foundation, not an afterthought. Reggie is on purpose without apology in service to honoring the ancestors and planting seeds for our collective liberation.  Some of my favorite moments from this episode: ⚡ exploring how to be at war & peace at the same time ⚡ the part that our ancestors play in our future ⚡ dancing in the shadows between the darkness & light ⚡ identifying some toxicity in the wellness industry ⚡ language reframes that break down constructs that limit our perceptions 🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!) ⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼 ↗️ Make sure you give @ a follow to stay connected 🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 小時 12 分鐘
顯示全部 (39)

4.9
（滿分 5 顆星）
28 則評分

簡介

Welcome to Make One Day Happen, the podcast that makes “woo-woo” relatable for busy founders, leaders, executives & high performers who give AF about prioritizing themselves and their personal & professional development. Host Shenna Jean will cover the bases on a lot of different topics that relate to energy management, mindset, leadership and all things woo through solo episodes and dope ass guest conversations.  The guest lineup is FIRE and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey.  Our promise to you is that after every episode you’ll leave energetically shifted with an elevated vibe and feel hella grateful that you made some space for yourself along with some tangible things you can get in action with, so pull up a seat & let’s get to it! Register for The Blindspot Workshop Download the MODH app Book a free clarity call w/ Shenna Jean Check out the fresh new vibes over on IG @makeonedayhappen and www.makeonedayhappen.com

資訊

  • 創作者
    Make One Day Happen
  • 活躍年代
    2020年 - 2024年
  • 集數
    39
  • 年齡分級
    兒少不宜
  • 版權
    © 2024 Make One Day Happen & The Plug Agency
  • 節目網站
    Make One Day Happen with Shenna Jean

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