E5 Fitness

Paul Ellis

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ALIMENTATION
DEUX FOIS PAR SEMAINE

E5 Fitness

Short Nutrition based conversations, debunking myths and giving out actionable information paulellis.substack.com

18/03/2024

E52 - The actual SYNs of slimming world!

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20 min
11/03/2024

E51 - Decision Fatigue

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10 min
05/03/2024

E50- 8 Habits for Summer fat loss

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24 min
26/02/2024

E49 - Growth Mindset!!

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8 min
22/02/2024

The "Mum Tum"

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12 min
05/02/2024

E5 E47 - Losing weight eating 30 takeaways

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12 min
15/01/2024

Episode. 45 - 5 lessons from losing 10kg

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24 min
18/12/2023

Make your 2024 goals not suck!

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21 min

Tout afficher (52)

Short Nutrition based conversations, debunking myths and giving out actionable information paulellis.substack.com

Création

Paul Ellis
Années d’activité

2023 - 2024
Épisodes

52
Classification

Contenu explicite
Copyright

© Paul Ellis
Site web de l’émission

E5 Fitness