Making Work Life Balance Easier with Lauren Smith Brody Yoga Birth Babies

Adjusting back to work has always been a concern for new parents. Today, in a time of a pandemic where childcare may have adjusted, finding flexible, creative ways to meet the demands of your job may require some creativity and negotiations. 

In this episode of Yoga|Birth|Babies, I speak with author and founder of The Fifth Trimester movement, Lauren Smith Brody. Lauren offers practical tips for negotiating flexibility with your employer with no stigma or pay cut. She also discusses how this conversation can help those who can use whatever privilege they’ve got for others who may not be able to speak up as freely. This episode will help you make work-life integration easier for everyone around you.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

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