139 episodes

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Preggie Pals: Your Pregnancy, Your Way New Mommy Media | Independent Podcast Network

    • Kids & Family
    • 4.2 • 165 Ratings

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

    I'm Pregnant, Now What?

    I'm Pregnant, Now What?

    You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby.
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    • 38 min
    Pregnancy When You Already Have Children

    Pregnancy When You Already Have Children

    Having more than one child can make pregnancy a bit more challenging. When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy? And how do you have enough energy to physically take care of your kids while growing another one?
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    • 37 min
    Pregnancy Expectations Before and After Adopting a Child

    Pregnancy Expectations Before and After Adopting a Child

    Pregnancy expectations when it comes to adopting a kid. Whether you are pregnant now after adopting a child or have always dreamed of welcoming your home to a child by adopting as well as experiencing pregnancy and birth you’ve come to the right place! 

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    • 1 hr 4 min
    Creating a Calm Birth Environment

    Creating a Calm Birth Environment

    Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? And can your favorite music playlist re-energize you for those last few pushes when your baby is crowning?
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    • 38 min
    Maternal Mental Health Preparation while Pregnant

    Maternal Mental Health Preparation while Pregnant

    Are you worried about the sleepless nights once your newborn arrives? The potential bickering that might happen with your partner and how you both will come together to raise your new baby? This episode is all about how to prepare your mental health and get on the same level as your partner before your baby arrives!
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    • 1 hr 2 min
    Managing Pregnancy Discomfort: Physical Therapy

    Managing Pregnancy Discomfort: Physical Therapy

    If you're pregnant, you've probably already noticed some major changes to your body. Sometimes those changes can lead to major pain or discomfort. What are some natural ways to help manage that pain using physical therapy? What are pregnancy conditions commonly treated using this method? What can you expect to happen during treatment? And how quickly can you expect to see results?
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    • 36 min

Customer Reviews

4.2 out of 5
165 Ratings

165 Ratings

giantGman2 ,

Folic acid ?

Please stop advertising folic acid .. we need to be preaching methylated folate . Come on ladies !

seldomreviewer123 ,

Listening to a Man explain that women are “complex creatures”

I was looking for a new podcast and started with the episode of symptoms in the first 20 weeks.

Middle of the episode, a male doctor is saying “women are very complex creatures. And when you put them in situations where they don’t feel well….”. Complex creatures? Shove off. You try being pregnant.

marieffffff ,

Waste of time

Yak yak yak. A lot of talking without saying anything of value. I tried 2 episodes, one on the Bradley Method and another on a different birthing method, I cannot remember the name…They were basically advertisements for the methods without actually explaining how to do them.

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