131 episodes

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Preggie Pals: Your Pregnancy, Your Way New Mommy Media | Independent Podcast Network

    • Kids & Family
    • 4.2 • 164 Ratings

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

    Creating a Successful Birth Plan

    Creating a Successful Birth Plan

    Whether you’re giving birth naturally, or planning for an epidural, it’s all starts with having a birth plan. What elements should you include in your plan? How many pages should it be? How should you present it to your healthcare provider? Making these decisions in advance will help you create the best birth experience possible.
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    • 37 min
    Preventing Urinary Incontinence During Labor and Delivery

    Preventing Urinary Incontinence During Labor and Delivery

    Frequent trips to the bathroom? You're not alone. But, what if your ability to control your bladder after pregnancy was greatly reduced? It happens to many women and unfortunately it's just not discussed enough to embarrassment and misinformation. Today, we're breaking down those barriers and taking an honest look on how pregnancy and labor and delivery can impact urinary incontinence.
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    • 46 min
    Understanding Pregnancy Food Cravings and Aversions

    Understanding Pregnancy Food Cravings and Aversions

    Most pregnant women will experience at least one food craving or aversions during their pregnancy. So, what causes us to have these dramatic feelings toward certain foods? Will they continue throughout your pregnancy? How do you "tame" these intense feelings? Plus, what in the world are pica cravings?
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    • 39 min
    Blood Types, Rh Factor and Pregnancy

    Blood Types, Rh Factor and Pregnancy

    Do you know your blood type? When you're pregnant, the Rh factor in your blood type is important because it could conflict with the baby's blood type. What determines a baby's blood type and Rh factor? At what point during your pregnancy can their blood type be determined? And how will your pregnancy change if your baby's blood is incompatible with your own? 
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    • 34 min
    VBAC or Repeat Cesarean?

    VBAC or Repeat Cesarean?

    You had a cesarean with your first baby, and now you're pregnant again. Should you plan for another operation or go for a vaginal birth after cesarean, also known as a VBAC? What are some of the risks associated with having a repeat c-section? What makes you a good candidate for a VBAC? We'll give you the facts to help you determine which option is best for you. 
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    • 39 min
    Mocktails: Non-Alcoholic Pregnancy Drinks

    Mocktails: Non-Alcoholic Pregnancy Drinks

    While you may need to forego you favorite drink while you're expecting, you shouldn't have to miss out completely. Introducing the "mocktail" which combines great ingredients and garnishes for the perfect non-alcoholic drink during your pregnancy. Today we're putting some of these recipes to the test by making them right in our studio!
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    • 28 min

Customer Reviews

4.2 out of 5
164 Ratings

164 Ratings

giantGman2 ,

Folic acid ?

Please stop advertising folic acid .. we need to be preaching methylated folate . Come on ladies !

marieffffff ,

Waste of time

Yak yak yak. A lot of talking without saying anything of value. I tried 2 episodes, one on the Bradley Method and another on a different birthing method, I cannot remember the name…They were basically advertisements for the methods without actually explaining how to do them.

Tarra Kobrick ,

My holy grail pregnancy guide!

I’m a young first time mom, navigating my pregnancy journey. I lost my mom to breast cancer 2 months before finding out I was pregnant and I honestly look up to all the ladies on the show for questions I would have asked my mom. I love the variety of panelists and experts, as well as the great tips and advice! I recommend all of New Mommy Media’s podcasts!

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