36 min
Making Your Mess Your Message with Meghan Lucas Be Well Be Wild
-
- Self-Improvement
Meghan Lucas is all about the story and sharing your mess, and incorporating it into your message to the world.
In today's episode, Jennie Wolfe talks to Meghan Lucas founder of Dear Strong Woman.
Meghan shared her personal experience of going through a difficult period in her life, including the loss of her grandmother to stage four breast cancer. She turned to writing to process her emotions and eventually decided to share her writing with others. The act of sharing her mess, or the challenges she was facing, resulted in a powerful connection with people who could relate to her experiences.
Meghan discovered that vulnerability and authenticity created a deeper level of connection and made her a more credible coach and mentor. Even though everyone's stories may be different, sharing the details and being vulnerable allows others to see the human side of the storyteller and fosters empathy and compassion. It can be challenging to overcome the fear of judgment and share personal experiences. Meghan mentioned that releasing one's mess diminishes its power and reduces its shame but sharing one's mess creates a connection and inspires others by demonstrating what is possible and reminding them of their own strength.
They discuss the struggle with self-judgment, internal dialogue that holds people back from sharing their message, personal coping mechanisms, and the benefits of releasing emotions.
Overall, the conversation emphasized the importance of making one's mess into their message by sharing personal experiences and embracing vulnerability. By doing so, individuals can connect with others, inspire them, and find freedom in expressing their authentic selves and live their best lives!
Get Meghan's book, You Make the Rules, here: https://www.amazon.com/Dear-Strong-Woman-Make-Rules/dp/B09V4ZVDWJ
Learn more about Meghan, here: https://www.meghanlucascoaching.com
------
Subscribe to the Newsletter: www.wellwolfe.com/thewell
------
Links/Resources:
The WellWolfe Links
Follow me on Instagram
Connect on LinkedIn
Visit our website
_____
This podcast was produced and edited by Intent Media
Meghan Lucas is all about the story and sharing your mess, and incorporating it into your message to the world.
In today's episode, Jennie Wolfe talks to Meghan Lucas founder of Dear Strong Woman.
Meghan shared her personal experience of going through a difficult period in her life, including the loss of her grandmother to stage four breast cancer. She turned to writing to process her emotions and eventually decided to share her writing with others. The act of sharing her mess, or the challenges she was facing, resulted in a powerful connection with people who could relate to her experiences.
Meghan discovered that vulnerability and authenticity created a deeper level of connection and made her a more credible coach and mentor. Even though everyone's stories may be different, sharing the details and being vulnerable allows others to see the human side of the storyteller and fosters empathy and compassion. It can be challenging to overcome the fear of judgment and share personal experiences. Meghan mentioned that releasing one's mess diminishes its power and reduces its shame but sharing one's mess creates a connection and inspires others by demonstrating what is possible and reminding them of their own strength.
They discuss the struggle with self-judgment, internal dialogue that holds people back from sharing their message, personal coping mechanisms, and the benefits of releasing emotions.
Overall, the conversation emphasized the importance of making one's mess into their message by sharing personal experiences and embracing vulnerability. By doing so, individuals can connect with others, inspire them, and find freedom in expressing their authentic selves and live their best lives!
Get Meghan's book, You Make the Rules, here: https://www.amazon.com/Dear-Strong-Woman-Make-Rules/dp/B09V4ZVDWJ
Learn more about Meghan, here: https://www.meghanlucascoaching.com
------
Subscribe to the Newsletter: www.wellwolfe.com/thewell
------
Links/Resources:
The WellWolfe Links
Follow me on Instagram
Connect on LinkedIn
Visit our website
_____
This podcast was produced and edited by Intent Media
36 min