Mama, Kellie is telling you, you are okay with your grief. MYO Ep 16

Hello everyone!

Wow, we are super honored to have our special guest with us on today's episode. Kellie Lilly is a wonderful mother and coach. She is prominent in the social media world, where she has been open about her fitness journey and motherhood. Too, she has opened up about her life as a wife who's husband had cancer, and recently, passed away from the disease. The journey through grief has not been linear. It has been a whirlwind of ups and downs, from the moment they found out about the cancer to his passing, from finding out about their pregnancy to being a widower. Kellie has gone through the gamut of emotions in the past 7 years, but one thing she is not doing is letting her grief overtake her need to be strong for her son, whether that is mentally or physically or emotionally. 

Honestly, honored doesn't begin to describe how we felt when she agreed to be on our podcast. Going through grief is one thing, but opening up the emotions to us, and completely strangers, is another. If you haven't already, please go find her on instagram @mrskellielilly or go through her linked pages here at Beacon . She is a true light and show of strength. 

Please follow us on instagram @mama_youre_okay or facebook Mama, You're Okay . Look for even more exciting episode to come. 

Thanks for being here with us. We are so proud of the community we are building with this podcast and we love what we do. Thank you for the support and love that we receive. If you have any new ideas for us, please feel free to message us here or on our social media page. We love hearing from you. 

Love

Ilyana and Audrey 

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