74 episodes

You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.

Mama Work It Podcast Marisa Lonic

    • Education
    • 5.0 • 94 Ratings

You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.

    Working Mom Career Leap Tips with Gladys Simen

    Working Mom Career Leap Tips with Gladys Simen

    How can you make a massive career leap and thrive in motherhood?
    Listen to find out simple ways to make moves in your professional life while showing up as the best possible mom along the way.
    This week on the Mama Work It podcast I interviewed Gladys Simen, a life coach for moms who are trying to balance their work and family life. Gladys and I chat about ways to grow as a professional while balancing the intense role of motherhood along the way.


    Here's what you’ll get out of today’s episode:
    What skills motherhood has to offer and how you can use those to your advantage in your career leapIs Marisa the queen of Excel? What Gladys defines as a friendship call and how it can help you in your career

    Here's where you can find Gladys after the show:
           Website: https://www.mylifecouch.com
           Linked In: https://www.linkedin.com/in/gladys-simen/ 
           Instagram: https://www.instagram.com/mylife_coach/


    Don't forget to subscribe and leave a review if you loved this episode!  ❤️ 🎧 
    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

    • 37 min
    Multitasking Manifesting in Your Mom Life

    Multitasking Manifesting in Your Mom Life

    How to manifest effectively when it comes to working mom life? 
    This week on the Mama Work It podcast I give you all the ways YOU can put manifestation into practice and how you can decide what feels right for you, what feels doable for you, and what feels like the right path to get there…for YOU. 
    Here's what you’ll get out of today’s episode:
    Why manifesting is necessary when it comes to achieving your dreamsHow to manifest in the most efficient way when you’re a busy momHow setting 3 small goals per day can create massive opportunity in your life 
    Here is where you can find: 
    Boy Moms by Kara Forney: https://amzn.to/3SvFe9G Enough by Elizabeth Lyons: https://amzn.to/3sqce8I Time MOMagement by Marisa Lonic: https://amzn.to/3D08wHT Free 45 minute breakthrough call: https://calendly.com/mamaworkit/45-minute-breakthrough-call-with-marisa-lonic

    Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

    • 27 min
    Positive Psychology vs. Toxic Positivity with Jen Rafferty

    Positive Psychology vs. Toxic Positivity with Jen Rafferty

    How can moms deal with toxic positivity and their emotions?
    Listen to find out how important breathing exercises and crying from time to time are.
    This week on the Mama Work It podcast, I interviewed Jen Rafferty, founder of Empowered Educator and a certified Emotional Intelligence Practitioner currently pursuing her Ph.D. in Educational Psychology.
    Here's what you’ll get out of today’s episode:
    What is toxic positivity and what positive psychology–there’s a difference y’all!How do you get more aligned instead of being stuck in toxicityHow parents can manage their emotions the right way to set the best example for their kids

    Here's where you can find Jen after the show:
           Website: https://empowerededucator.com
           Twitter: https://twitter.com/jenrafferty_
           Instagram: https://www.instagram.com/jenrafferty_/
           Facebook: https://www.facebook.com/groups/empowerededucatorfacultyroom


    And here’s where you can access the free PDF of 10 ways to beat the burnout: https://empowerededucator.com/ 


    Don't forget to subscribe and leave a review if you loved this episode!  ❤️ 🎧 
    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe. 

    • 35 min
    Holistic Healing in Motherhood with Andrea Shuman

    Holistic Healing in Motherhood with Andrea Shuman

    This week on the show I interviewed Andrea Shuman, a mom of two boys, serial entrepreneur and Ayurvedic Practitioner/Master herbalist with a specialty in women's health. Andrea educates us on holistic ways to manage our mental health through microdosing and ayurvedic approaches. She’s the founder of Mycrodrops, a mental wellness brand using herbs, functional mushrooms and foods to improve stress response and nervous system health. 
    Here's what you’ll get out of today’s episode:
    How your hormones could be affecting your mental healthWhat is microdosing and how can it help moms with anxiety and depressionHow to easily and safely practice microdosing yourself

    Here's where you can find Andrea after the show:
           TikTok: https://tiktok.com/@mycrodrops 
           Instagram: https://www.instagram.com/mycrodrops
           Facebook: https://www.facebook.com/mycrodrops
           Pinterest: https://www.pinterest.com/wearemycro


    To find out more about microdosing and Andrea’s Mycrodrops: https://www.mycrodrops.com?sca_ref=2384896.ZG79fY0tj4 
    To get $10 off your first order using promo code MAMAWORKIT
     
    Don't forget to subscribe and leave a review if you loved this episode!  ❤️ 🎧 
    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe. 

    • 35 min
    Holiday Season Productivity Tips

    Holiday Season Productivity Tips

    How to ensure not to burn out during the holiday season as a mom? 
    This week on the podcast I’m sharing some of my BEST tips  you need to prepare for the upcoming holiday season so you can enjoy this time without the stress, overwhelm and never-ending to-do lists! Find out how to thrive when it comes to those immense pressures and chronic busyness the holiday season often brings.
    Here's what you’ll get out of today’s episode:
    - How to manage your sanity and not miss the magic!
    - How to kick holiday stress and overwhelm to the curb
    - A new definition of what perfect looks like to you during the holidays


    Andddddd…if you like what you hear, join us for a more in-depth training called Holiday Habits, where you’ll get access to a jam-packed workshop and downloadable workbook to create the peace and joy you want and need during the holiday season, while still getting all the things done, mama! www.mamaworkit.com/holidayhabits
    Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

    • 16 min
    Connecting with Your Kids in 30 Minutes or Less with Charise Freeman

    Connecting with Your Kids in 30 Minutes or Less with Charise Freeman

    How can working moms utilize the five love languages while parenting?
    Listen to find out how love languages can be such an important tool in connecting with your kids, especially when time is limited.
    This week on the podcast we interviewed Charise Freeman, a mom who has a passion for authentic women empowerment & mother-daughter relationships. Charise naturally mastered the art of contribution to meaningful relationships with women before she set on a path to purposefully improve, grow, & nurture this skill beyond her own current measurements and most importantly, ultimately apply this in her relationship with her children.
    Here's what you’ll get out of today’s episode:
    What are the 5 love languages and how helpful they are in connection How to connect the 5 love languages with parentingSpecific tips on connecting with teens

    Here's where you can find Charise after the show:
           Website: www.growinginlovetogether.com
           Instagram: https://www.instagram.com/growinginlovetogether/
           Facebook: https://www.facebook.com/GrowingInLoveTogether/


    And here’s where you can access The Five Love Languages Assessment: https://5lovelanguages.com/ 


    Don't forget to subscribe and leave a review if you loved this episode!  ❤️ 🎧 
    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe. 

    • 35 min

Customer Reviews

5.0 out of 5
94 Ratings

94 Ratings

So Not Fancy ,

Worth your time!

Valuable, digestible, actionable content for the hard working mama!

Kirsi Bhasin ,

Great podcast!

I’m really enjoying all the great info! The variety in the type of episodes is great. I like that you have everything from talking about your own experiences and insights to that of different experts. This a fabulous podcast every mom should listen to.

CoachShaniqua ,

Every Mom Needs This

I listened to multiple episodes but the one for working moms with multiples really spoke to me! Until recently quitting my job I’ve struggled with this before and everything shared was relevant ! Amazing podcast for moms 💕

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