Man vs Mind - Honest stories from the mind of the modern man

Man Vs Mind

Man vs Mind is a mental health podcast all about what's going on inside the mind of the modern man. Tim and J are two average guys, with zero shame chatting about everything to do with men's mental health – the stuff men usually keep to themselves. From therapy and fatherhood to anxieties, insecurity, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach. No experts, no fixes – just honest, funny, sometimes painfully relatable conversations about the mental health stuff that we often deflect away from, or just say “yeah, I'm not too bad thanks.” We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned. We hope you'll enjoy the ride as we deep dive inside the mind of the average guy. Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said. Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes. We'd love to hear from you – the good, the bad, the hilarious, the savage – anything! Hosted on Acast. See acast.com/privacy for more information.

  1. Man vs Money – Part Two: Why nobody ever talks about money...

    1 СЕНТ.

    Man vs Money – Part Two: Why nobody ever talks about money...

    Money is one of the biggest causes of stress in our lives — yet it’s the one thing we almost never talk about openly. In Part Two of the Man vs Money mini-series, Tim and J dig into the taboo of talking about finances, why we go silent when asked about money, and how cultural differences shape whether we’re open or closed about it. From social pressure to “keep up,” to the shame of saying “I can’t afford it,” and the awkwardness of borrowing from family or friends, this episode explores how money impacts friendships, marriages, and self-worth. Tim opens up about having to borrow from his parents, J shares the struggles of surviving gatherings with nothing in the bank, and both reflect on the mental load of finances when raising kids. We also hear some unforgettable stories — from car rental disasters to near-death work trips in the US — and why even “good” financial news can be hard to share with friends. If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️ Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today! Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes. Hosted on Acast. See acast.com/privacy for more information.

    49 мин.
  2. Man vs Envy - avoiding the comparison trap

    11 АВГ.

    Man vs Envy - avoiding the comparison trap

    Why do we compare ourselves to others? And how can you stop feeling like everyone else is doing better than you?  Sometimes it’s hard to avoid feeling like everyone else is smashing life while you’re… well, just... existing. This week, Tim and J dive headfirst into the comparison trap: the ways we measure ourselves against friends, colleagues, influencers, and sometimes complete strangers – and how envy quietly eats away at our contentment. We talk social media feeds engineered to prey on insecurity, the workplace moments that trigger “why not me?”, and why validation feels good in person but dangerous online. There’s also stag do culture, AI shortcuts, body image insecurities, and Shakespeare’s 400-year-old take on the whole thing. Hopefully, you'll see this as a reminder that the most valuable things we’ve got can’t be measured or compared. If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️ Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today! Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes. Hosted on Acast. See acast.com/privacy for more information.

    41 мин.
  3. Man vs Burnout - Managing burnout and preventing its impact on mental health

    4 АВГ.

    Man vs Burnout - Managing burnout and preventing its impact on mental health

    The burnout is real, and Tim's therapist (and Alexa, apparently) warned him it might happen... Today, we're chatting all about what burnout actually is, how it feels, and how we're trying to combat the effect that burning out has on mental health. Feeling neither happy nor sad, going through the motions, getting a bit downtrodden, and feeling sort of meh. It's all part of it, and it can happen to anyone - so we're here to give you a little friendly nudge and say "keep your eyes peeled", because it'll creep up on you. Elsewhere, Tim gets confused about homoerectus and J gets equally confused about anemones, before (again) asking if we can take Man vs Mind on a bodacious, excellent time travel adventure... So buckle up. If you're feeling like you can't put your finger on how you're feeling, if you're asking "am I burnt out? Do I have burnout?" then listen up. If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️ Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today! Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes. Hosted on Acast. See acast.com/privacy for more information.

    41 мин.
  4. Man vs Ageing – Part Two: Is it possible to slow down time?

    14 ИЮЛ.

    Man vs Ageing – Part Two: Is it possible to slow down time?

    Is it just us, or is time absolutely sprinting lately? Like, seriously, chill out please Father Time. In Part Two of our ageing mini-series, Tim and J try to get their heads around the weird acceleration of life. Why do the years feel shorter the older we get? Is it all the responsibility? The anxiety? Or just the fact that school summers used to feel like forever? We talk memory, mindfulness, the effects of mental health on how we experience time – and whether it’s actually possible to slow it all down. (Spoiler: J won’t be meditating any time soon.) Then, it’s time to dig out your emotional playlists for a section we’re calling The Soundtrack of our Lives – the songs that instantly transport us back. From Barbie Girl to Muse, to Tim’s wedding night (steady), we explore how music holds memories tighter than our brains ever could. Check out the playlist so far on Spotify in the link below. And finally, Tim tells a story. A real one. About his dad, a fishing trip, and a man who could very well have been a time-travelling Tim... bear with us... Is it just an INCREDIBLY weird coincidence, or something else entirely? Soundtrack of our Lives Playlist on Spotify If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️ Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today! Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes. Hosted on Acast. See acast.com/privacy for more information.

    40 мин.

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Man vs Mind is a mental health podcast all about what's going on inside the mind of the modern man. Tim and J are two average guys, with zero shame chatting about everything to do with men's mental health – the stuff men usually keep to themselves. From therapy and fatherhood to anxieties, insecurity, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach. No experts, no fixes – just honest, funny, sometimes painfully relatable conversations about the mental health stuff that we often deflect away from, or just say “yeah, I'm not too bad thanks.” We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned. We hope you'll enjoy the ride as we deep dive inside the mind of the average guy. Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said. Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes. We'd love to hear from you – the good, the bad, the hilarious, the savage – anything! Hosted on Acast. See acast.com/privacy for more information.

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