14 episodes

When all eyes are on you, how do you manage that performance moment? What is it like to be at the top of your game as a performer in sports, the arts, business, or high-stakes profession? Learn how elite performers optimize what they bring to the mental side of what they do and immerse yourself in conversations with people who have made it their life's work to excel. Your host, Dr. Sari Shepphird, is a celebrated Performance and Sport Psychologist, as well as an award-winning author, who works with athletes and performers of the highest ability. Together with her noted guests, "Dr. Shepp" discusses the application of performance and sports psychology. Life is a series of moments, it's how you manage those moments that makes the difference.

Manage the Moment: Conversations in Performance Psychology Dr. Sari Shepphird (Dr. Shepp)

    • Self-Improvement
    • 5.0 • 17 Ratings

When all eyes are on you, how do you manage that performance moment? What is it like to be at the top of your game as a performer in sports, the arts, business, or high-stakes profession? Learn how elite performers optimize what they bring to the mental side of what they do and immerse yourself in conversations with people who have made it their life's work to excel. Your host, Dr. Sari Shepphird, is a celebrated Performance and Sport Psychologist, as well as an award-winning author, who works with athletes and performers of the highest ability. Together with her noted guests, "Dr. Shepp" discusses the application of performance and sports psychology. Life is a series of moments, it's how you manage those moments that makes the difference.

    Shannon Miller - Olympic History Maker and Cancer Survivor

    Shannon Miller - Olympic History Maker and Cancer Survivor

    Shannon Miller knows what it's like to face uncontrollable factors that sideline even the greatest of champions.

    • 1 hr 15 min
    Alicia "Lovely" Previn - American Violinist, Songwriter, & Recording Artist

    Alicia "Lovely" Previn - American Violinist, Songwriter, & Recording Artist

    Alicia "Lovely" Previn - American Violinist, Songwriter, & Recording Artist, daughter of famed composer and conductor Andre' Previn, has lived a most interesting life having been, as she puts it, "born in to music".

    • 1 hr 15 min
    Jincy Willett - Critically Acclaimed (seriously fantastic!) Writer & Novelist

    Jincy Willett - Critically Acclaimed (seriously fantastic!) Writer & Novelist

    Jincy Willet, an American writer & novelist whose brilliant work will make you laugh, catch you off guard, delight you, and make you think.

    • 1 hr 9 min
    Travis Payne - Award Winning Choreographer, Dancer, Producer, Director

    Travis Payne - Award Winning Choreographer, Dancer, Producer, Director

    A Masterclass of sorts with Emmy nominated & multiple award-winning choreographer, dancer, producer & director Travis Payne

    • 1 hr 33 min
    Harrison Funk - Noted Photojournalist, Portrait Photographer, Director & Film Maker (Part 2 of 2)

    Harrison Funk - Noted Photojournalist, Portrait Photographer, Director & Film Maker (Part 2 of 2)

    Harrison Funk shares his thoughts on the impact of music on the socio-political landscape and answers questions from Dr. Shepp

    • 54 min
    Harrison Funk - Noted Photojournalist, Portrait Photographer, Director & Film Maker (Part 1 of 2)

    Harrison Funk - Noted Photojournalist, Portrait Photographer, Director & Film Maker (Part 1 of 2)

    Harrison Funk has photographed some of the most famous faces and captured moments that no one else would see if it was not for his lens.

    • 1 hr 11 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Sanemjfan ,

Manage the Moment is Great!!!!!!!!!!

Dr. Shepp is a superb interviewer who comes to into each episode fully prepared and up to date, and thus is able to ask compelling and intellectually curious questions to her guests, eliciting the best answers out of them. I look forward to hearing her future episodes! I highly recommend this to everyone!

Mookie864 ,

Great podcast!

Loved the Tom Mez episode!!

kimneal ,

Manage the Moment!

The first two podcasts have been phenomenal! The breath of the participants thus far from a former athlete and now broadcaster to a XGames skateboarder gives listeners a chance to learn both how they succeed in performing on a big stage as well as discover the behind the scenes of these professions. Dr. Sari Sheppird elicits interesting insights by her well researched background of the performers coupled with her depth of knowledge in the field of performance psychology.

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