Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll share proven tools and techniques to help you understand your body’s unique needs and embrace menopause with energy, vitality, and ease.
Julie Ashlock, a Certified Master Health Coach, Certified Menopause Coaching Specialist, Certified Personal Trainer, and Certified Nutritionist, tailors wellness programs based on her clients' DNA and lifestyle. She removes the guesswork from how they eat, exercise, and supplement.
Currently, Julie is creating an online course, The Executive Edge: Custom Solutions for Menopausal Wellness. She is seeking high-achieving women who are ready to thrive through menopause naturally, allowing them to focus on what matters most—their family and career.
Connect with Julie here:
https://www.instagram.com/julesbodyshoppe
https://www.linkedin.com/julieashlock
https://www.facebook.com/julesbodyshoppe
https://www.julesbodyshoppe.com
Grab the freebie here:
https://ebook.julesbodyshoppe.com/signup-7764
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المعلومات
- البرنامج
- معدل البثيتم التحديث أسبوعيًا
- تاريخ النشر١١ جمادى الأولى ١٤٤٦ هـ في ٢:٠٠ م UTC
- مدة الحلقة١٨ من الدقائق
- التقييمملائم