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Navigating tough conversations with family during the holidays can be challenging, but it’s also an opportunity to show up as the person you want to be. In this episode, Jen shares reflections, stories, and a simple three-step game plan to approach these moments with empathy, clear boundaries, and self-compassion. The goal isn’t to change minds—it’s to stay open-hearted and aligned with who you truly are.
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Thông Tin
- Chương trình
- Tần suấtHằng tuần
- Đã xuất bản06:00 UTC 26 tháng 11, 2024
- Thời lượng16 phút
- Mùa1
- Tập97
- Xếp hạngSạch