Manly Chunks of Wisdom: Emotional Health | Manlihood ManCast: A Podcast for Men

At Manlihood, we’re curating chunks of manly wisdom for you.  If you’re like a lot of men, you may find yourself short on time for reading long books to look for wisdom that you can apply to your life…. We’re offering you the Campbell's Soup version… the best quotes and insights to help inspire you to be an even better man.   

Thanks for listening, and if you like these Chunks of Manly Wisdom, you’ll love the book that we put together for you. You can get it FREE at http://Manlihood.com/chunk  

Quotes About Emotional Health  

“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” ― Henry Wadsworth Longfellow 

  “I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,”  — Dwayne “The Rock” Johnson 

  “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”  — Fred Rogers  

 “We’re all human. People are often afraid to admit difficulties, but I don’t believe that there should be a struggle with anything that’s the truth. If you were a guy, you used to have to be really masculine, but now expressing emotion is accepted and respected.”  – Zayn Malik   

“There is hope, even when your brain tells you there isn’t.”  ― John Green   

“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.”  – Russell Wilson    

 “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.”  — Matt Haig   

 “My dark days made me stronger. Or maybe I already was strong, and they made me prove it.”  –Emery Lord 

  “But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.”  ― Robert Uttaro   

 “Be patient and tough; some day this pain will be useful to you.”  — Ovid   “There is a crack in everything, that’s how the light gets in”  ― Leonard Cohen    

For More From Josh Hatcher at Manlihood.com  http://manlihood.com http://joshhatcher.com