46 episodes

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible. Support this podcast: https://anchor.fm/crummy-marathoners/support

Marathon Training for Beginners Running with the Crummy Marathoners

    • Sports
    • 4.9 • 126 Ratings

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible. Support this podcast: https://anchor.fm/crummy-marathoners/support

    30. Big Brother Star Zach Rance Completes His First Marathon & Ironman & Shares What He Learned

    30. Big Brother Star Zach Rance Completes His First Marathon & Ironman & Shares What He Learned

    Beginner marathoners are all around us--including reality TV stars! If you're a fan of Big Brother, chances are you know all about Zach Rance. What you might not know is after the show he fell into a depression and struggled with substance abuse. Through the compunding power of small changes in his life, he has made a 180-degree shift and recently completed his first marathon and Ironman. Listen to this episode to hear what he learned from his first marathon. 



    Check out his website https://lifecoachzach.com/ and find him on Instagram @zachrancey



    Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half".

    For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more.


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    Support this podcast: https://anchor.fm/crummy-marathoners/support

    • 37 min
    29. Kim Clark on Training Between Marathons & Running While Pregnant

    29. Kim Clark on Training Between Marathons & Running While Pregnant

    How much do you run after your marathon is finished? How do you train between marathons? Can you run while pregnant? Kim shares her answers to these and more on this episode. Kim is an incredibly fast Boston qualifying marathoner and shares her thoughts daily with her massive Instagram following. Follow her journey and training insights @trackclubbabe.



    Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half".



    For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. 


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    Support this podcast: https://anchor.fm/crummy-marathoners/support

    • 52 min
    28. Ken Rideout on Winning a Marathon the Day Before His 50th Birthday!

    28. Ken Rideout on Winning a Marathon the Day Before His 50th Birthday!

    Ken Rideout made the news when he won the Myrtle Beach Marathon the day before his 50th birthday. We had to meet him and learn what he does to increase his speed year over year. You will be inspired by the man behind this exciting episode! https://www.myrtlebeachonline.com/sports/marathon/article251087819.html

    Follow Ken on Instagram @ken_rideout, and be sure to check out his podcast "The Fight with Teddy Atlas" https://podcasts.apple.com/us/podcast/the-fight-with-teddy-atlas/id1450847408



    For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half".


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    Support this podcast: https://anchor.fm/crummy-marathoners/support

    • 45 min
    27. 3 Tips to Run Faster! w/ Pro Runner, Emily Durgin

    27. 3 Tips to Run Faster! w/ Pro Runner, Emily Durgin

    To see Emily's tips from this episode, watch the Youtube video here! https://youtu.be/Iw1fNnGANI4



    In this episode, pro runner Emily Durgin teaches us 3 tips beginner runners can easily implement to improve their speed. PLUS we learn all about a day in the life of a professional athlete. You won't want to miss this one!



    This episode is sponsored by Cardon. Visit cardonformen.com/discount/CRUMMY for 15% off our favorite skincare products! 



    For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half".


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    Support this podcast: https://anchor.fm/crummy-marathoners/support

    • 30 min
    Common Running Injuries Pt. 3, Shin Splints w/ Dr. Duane Scotti

    Common Running Injuries Pt. 3, Shin Splints w/ Dr. Duane Scotti

    Almost every new runner has experienced shin pain! Have you? In this episode, Dr. Duane Scotti breaks down how to recognize shin splints, how to treat them, and how to prevent them. He also discusses the difference between shin splints and stress fractures. 



    Special thanks to Aftershokz for sponsoring this episode! Get 15% off using our link! aftershokz.com/crummymarathoners



    For Duane's free e-book on shin splints, click this link! https://programs.sparkyourtraining.com/shinpain



    For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half". 


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    Support this podcast: https://anchor.fm/crummy-marathoners/support

    • 38 min
    25. Mo Finished Her First Marathon! Success on Race Day Despite Setbacks + Downhill Marathon Tips

    25. Mo Finished Her First Marathon! Success on Race Day Despite Setbacks + Downhill Marathon Tips

    She did it!!! Mo completed her first marathon! In this episode you'll hear all about her first race-day experience and how she overcame obstacles leading up to the race. Harrison shares how he got a major PR and how he dealt with a setback halfway through. Harrison and Mo completed the Limited Edition Wasatch Revel Marathon on April 30th, 2021. Huge thanks to Revel for putting on such a beautiful downhill race.



    This episode is sponsored by Aftershokz. Get 15% off the BEST marathon training & race day headphones at aftershokz.com/crummymarathoners



    Reel toilet paper is offering 25% off your first subscription order if you use the code "Marathon" at checkout. This TP is made 100% of bamboo, none of the packaging is made with plastic, and they ship right to your door! Battle those runner's trots with Reel paper at reelpaper.com. 



    For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com


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    Support this podcast: https://anchor.fm/crummy-marathoners/support

    • 52 min

Customer Reviews

4.9 out of 5
126 Ratings

126 Ratings

ghscolts07 ,

Barney Style

Hey y’all! I just wanted to say how much I enjoy your podcast. I started my running journey in May 2021. I ran my first 5K in more than a decade. My buddy convinced me to run my first half marathon. I am currently training for that and it will be the first weekend of October. I have loved listening to your podcast and learning so much! Y’all really break it down Barney style so a brand new beginner could really understand and relate! I’ve even decided Lord willing that I will run a full marathon next year! Keep up the encouraging episodes! Y’all are awesome!

Cole4399 ,

Didn’t learn anything

Episode 25 didn’t give any real advice to first time marathon runners

Beebsman ,

Never miss an episode

Very informative for runners of all levels and just a pleasure to listen to and share in their own running achievements.

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