Master of Fun Lara Capuano

In this fall finale episode, we discuss how healed and transformed people become transformational leaders. We touch on three strategies to examine mindsets, behavior patterns, and belief systems that prevent our healing and optimal growth.

Eleven year old kindness guru, London, shares how noticing the small things can make others feel seen, and may be the ultimate expression of care and kindness. Also, practical tips on how to write a CEO about your fave snack.

We discuss the difference in facing the storms in your life with courage, and we explore how running from the pain of conflict can keep us in a painful season longer than necessary.

In this episode, we discuss where self-loathing comes from and how to interrogate intrusive thoughts that make us feel terrible.

Lara hares how she's kicked off #AdamsActs with some practical ideas for intentional and random acts  of kindness.

Lara talks about her brother Adam and how you can be involved in #AdamsActs this year. To hear the full origin story of 'Adam's Acts', you can go all the way back to episode #2 of the Master of Fun podcast.