In this empowering episode, we sit down with Valerie Recore, a fellow mom, productivity expert, and certified Fair Play Method facilitator. Join us as Valerie shares her insights on managing the mental load of motherhood and offers practical strategies for effective time management. Discover how to break free from endless to-do lists and reclaim precious moments for the activities you love. Don't miss this inspiring conversation that will transform your approach to motherhood.
About Valerie Recore:
Website: https://strideproductivity.com/
Instagram: https://www.instagram.com/strideproductivity/
Facebook: https://www.facebook.com/StrideProductivity
Linkedin: https://www.linkedin.com/in/valerie-recore-02a1759/
Fair Play by Eve Rodsky
(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)
About The Host: Lisa Foster, PT, CST
Website: https://www.reallifemomz.com/
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Follow on Youtube: https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7
New Course: Mastering Belly Time: A Parent's Guide To Belly Time Success
Are you a new mom looking to enhance your infant's development in those crucial first months? Our "Mastering Belly Time" mini-course is designed specifically for mothers with infants aged 0-6 months. This engaging online course is your guide to understanding the importance of belly time and how to make it a fun and enjoyable bonding experience for you and your baby.
In this course, you'll learn from a Licensed Pediatric Physical Therapist:
- The Importance of Belly Time
- Stages of Belly Time (0-6 Months)
- Practical Tips for Success
Whether you're a first-time mom or looking to refresh your parenting skills, this course is perfect for you! Plus, it makes an incredible gift for baby showers, birthdays, or just because.
信息
- 节目
- 频率一周一更
- 发布时间2024年10月8日 UTC 10:00
- 长度30 分钟
- 季7
- 单集6
- 分级儿童适宜