Mat Chats with Black Girl, White Gi Jess D
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- Health & Fitness
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Come join me in the corner of the mat after training practice where we talk about some jiu-jitsu/martial arts stories, fit tips, mat drama, woes of training, and celebrate the small victories you'll have on your martial arts journey.
For inquiries: blackgirlwhitegi@gmail.com
Let's talk more: https://www.instagram.com/blackgirlwhitegi_bjj/
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Podcast Episode #38: Rolling Through Senegal: Jiu-Jitsu, Travel, and Culture with Black Girl, White Gi
I traveled to Senegal for a wedding but of course Jiu-jitsu had to be a part of my trip. In this episode, I talk about Senegal in jiu-jitsu, my experience with Senegalese culture and if I would go back again. Have a listen and tell me would you travel to Senegal? Have you been?
Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.
Let's connect:
Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/
Facebook: https://www.facebook.com/BGWGBlog
Website: https://www.blackgirlwhitegi.com
If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast -
Blog Post Episode #38: My Top 5 Biggest BJJ Pet Peeves
There are some things in jiu-jitsu that I cannot forgo especially when it comes to my health, safety, and sanity. Listen to some of my biggest pet peeves in jiu-jitsu.
Read the post here: https://www.blackgirlwhitegi.com/post/my-top-5-biggest-bjj-pet-peeves
Let's connect:
Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/
Facebook: https://www.facebook.com/BGWGBlog
Website: https://www.blackgirlwhitegi.com
If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!
Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast -
Podcast Episode #37: BJJ News: Fixed Fights in the IBJJF & Craig Jones Invitational
It came out that according to Marcio “Pe de Pano” Cruz, that IBJJF (International Brazilian Jiu-Jitsu Federation) referees fix matches to make the matches they bet on favorable.
Craig Jones is shaking up how BJJ athletes are paid with the Craigh Jones Invitational (CJI) and a lot of major atheles are dropping out of ADCC to participate. What does this is mean moving forward
I give my thoughts on what I think these two events means for the sport of Brazilian jiu-jitsu
Let me know your thoughts
Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.
Shouts out to BJJ Doc for posting about this : https://bjjdoc.com/2024/05/17/bjj-legend-marcio-pe-de-pano-alleges-ibjjf-fixes-matches-because-people-are-betting/
Let's connect:
Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/
Facebook: https://www.facebook.com/BGWGBlog
Website: https://www.blackgirlwhitegi.com
If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast -
Blog Post Episode #37: How to Be a Better BJJ Training Partner
Having a reliable BJJ sparring partner is integral to your jiu-jitsu journey. Elevate your role as a BJJ training partner with these tips.
Read the post here: https://www.blackgirlwhitegi.com/post/how-to-be-a-better-bjj-training-partner
Let's connect:
Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/
Facebook: https://www.facebook.com/BGWGBlog
Website: https://www.blackgirlwhitegi.com
If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!
Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast -
Podcast Episode #36: Mom Badassery with Sam and Maddie from Moms on Mats
My BJJ/Martial Arts friends Sam and Maddie from Moms on Mats come to the mats to talk about being a mom who trains, instilling martial arts values into your kids, and boundaries on and off the mats.
Listen to Moms on Mats with Sam and Maddie:
Instagram: @momsonmats https://www.instagram.com/momsonmats/
YouTube: https://www.youtube.com/@momsonmats
Check out my episode with Moms on Mats here: https://youtu.be/D3QKxO944OI?si=kw6Vv_lDM3KIKrWC
Spotify: https://open.spotify.com/show/1jzUtDiLHIabbdclk0E7mz?si=45dfab88719e4550
Let's connect:
Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/
Facebook: https://www.facebook.com/BGWGBlog
Website: https://www.blackgirlwhitegi.com
If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast -
Blog Post Episode #36: 5 Ways to Remember Jiu-Jitsu Techniques After Class
You will learn a lot while training Brazilian jiu-jitsu. So much so that there will be too much to remember after class. There are many ways to remember what you've done in jiu-jitsu. Here are some methods to remember the techniques you learned after your BJJ class.
Read the post here: https://www.blackgirlwhitegi.com/post/5-ways-to-remember-jiu-jitsu-techniques-after-class?referral=business-feed
Let's connect:
Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/
Facebook: https://www.facebook.com/BGWGBlog
Website: https://www.blackgirlwhitegi.com
If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!
Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast